Buffalo Chickpea Salad Sandwich
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Buffalo Chickpea Salad Sandwich

with Chive Ranch Slaw

Spicy, tangy and oh so easy to make, this veggie version of the pub classic doesn't skimp on flavour and comes complete with a creamy chive ranch slaw for extra crunch!

Allergens:
Egg
Mustard
Soy
Wheat
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

/ serving 2 people

1 unit(s)

Chickpeas

4 tbsp

Hot Sauce

(May contain Crustaceans, Mustard, Soy, Milk, Sesame, Wheat, Fish, Egg, Sulphites)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

2 unit(s)

Artisan Bun

(Contains Soy, Wheat, Milk May contain Mustard, Sesame, Soy, Sulphites, Egg, Milk)

7 g

Chives

1 unit(s)

Sour Cream

(Contains Milk)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

170 g

Coleslaw Cabbage Mix

Not included in your delivery

½ tsp

Sugar*

0.13 tsp

Pepper*

2 tbsp

Butter*

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Nutrition Values

Calories760 kcal
Fat42 g
Saturated Fat13 g
Carbohydrate77 g
Sugar8 g
Dietary Fiber14 g
Protein20 g
Cholesterol65 mg
Sodium2690 mg
Trans Fat1 g
Potassium1150 mg
Calcium225 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Non-Stick Pan
Measuring Spoons
Potato Masher
Medium Bowl
Small Bowl

Instructions

1
  • Thinly slice chives.
  • Drain, then rinse chickpeas. Pat dry with paper towels.
  • Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp butter, then swirl to melt. Add chickpeas and cook, stirring occasionally until starting to crisp, 5-7 min.
  • Remove pan from heat and stir in hot sauce and 1/2 tsp sugar. Season with 1/4 tsp garlic salt and 1/4 tsp pepper, then stir to combine.

2
  • Meanwhile, to a small bowl, add sour cream, mayo, chives, 1/4 tsp garlic salt and 1 tsp vinegar. Season with pepper, then stir to combine.
  • Transfer chickpeas to a medium bowl and roughly mash into a rustic texture using a potato masher or back of a fork.
3
  • Combine coleslaw cabbage mix and half the chive ranch in a medium bowl. Season with salt and pepper, then stir to combine.
4
  • Halve buns. Place in the toaster and toast until golden-brown.
  • Spread remaining chive ranch over top and bottom buns.
  • Spoon Buffalo chickpea mixture onto bottom buns, then stack with cabbage slaw.
  • Close with top buns. (TIP: Any remaining chickpea and slaw mixture can be saved and used for a future lunch!)