Speedy Sesame-Teriyaki Turkey Bowls
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Speedy Sesame-Teriyaki Turkey Bowls

Speedy Sesame-Teriyaki Turkey Bowls

with Carrots and Edamame Rice

This turkey teriyaki on pillowy jasmine rice hits all the right notes; salty, sweet, filling and as spicy as you like it! And the best part – it all comes together in just 25 minutes!

Tags:
Quick
Allergens:
Soy
Sulphites
Wheat
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

4 tbsp

Teriyaki Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Soy Sauce

(Contains Soy, Wheat)

56 g

Carrot, julienned

56 g

Onion, chopped

¾ cup

Jasmine Rice

1 tbsp

Moo Shu Spice Blend

(Contains Soy, Wheat)

56 g

Edamame

(Contains Soy)

1 tbsp

Sesame Oil

(Contains Sesame)

2 tsp

Sriracha

113 g

Bok Choy, chopped

Not included in your delivery

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories760 kcal
Fat27 g
Saturated Fat8 g
Carbohydrate91 g
Sugar22 g
Dietary Fiber5 g
Protein36 g
Cholesterol75 mg
Sodium1400 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan

Instructions

Cook rice
1

Before starting, add 1 ¼ cups water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. Wash and dry all produce. Add rice and edamame to the boiling water, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Start stir-fry
2

While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add sesame oil, then turkey and Moo Shu Spice Blend. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. Add soy sauce. Cook, stirring often, until slightly thickened, 1-2 min.

Finish stir-fry
3

Add carrots, onions and bok choy. Cook, stirring often, until veggies are tender-crisp, 3-4 min. Add teriyaki sauce and 3 tbsp water (dbl for 4 ppl). Cook, stirring often, until sauce coats turkey, 2-3 min. Season with salt and pepper, to taste, then stir to combine.

Finish and serve
4

Fluff rice with a fork. Divide rice between bowls, then top with turkey stir-fry. Drizzle with sriracha, if desired.

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