Plant-Based Protein Shreds Bulgogi-Style Bowls
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Plant-Based Protein Shreds Bulgogi-Style Bowls

Plant-Based Protein Shreds Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo

Buttered corn and rice serve as the base for delicious, savoury flavours in this family-friendly dish! A dollop of gochujang mayo—for those who can handle a little spice—adds the perfect amount of sweet heat to every bite!

Tags:
Veggie
Optional Spice
Quick
Allergens:
Soy
Wheat
Sulphites
Sesame
Egg
Mustard
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

200 g

Plant-Based Protein Shreds

2 tbsp

Soy Sauce

(Contains Soy, Wheat, Sulphites May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

1 tbsp

Sesame Oil

(Contains Sesame)

2 unit

Green Onion

56 g

Carrot, julienned

1 unit

Garlic, cloves

113 g

Corn Kernels

¾ cup

Basmati Rice

2 tbsp

Gochujang

(Contains Soy, Wheat May contain Milk, Mustard, Sesame, Sulphites, Crustaceans, Egg, Fish)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Sulphites, Wheat, Mustard, Crustaceans, Fish, Milk, Sesame, Soy)

28 g

Baby Spinach

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

0.31 tsp

Salt*

1 tsp

Sugar*

0.13 tsp

Pepper*

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Nutrition Values

Calories890 kcal
Fat44 g
Saturated Fat11 g
Carbohydrate95 g
Sugar13 g
Dietary Fiber6 g
Protein26 g
Cholesterol45 mg
Sodium2030 mg
Trans Fat0.5 g
Potassium650 mg
Calcium100 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Small Bowl
Large Non-Stick Pan

Instructions

Cook rice and corn
1
  • Add rice, 1 1/4 cups (2 1/2 cups) water and 1/4 tsp (1/2 tsp) salt to a medium pot.
  • Bring to a boil over high heat.
  • Once boiling, stir in corn, then return to a boil. Reduce heat to low.
  • Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.


Prep
2
  • Meanwhile, thinly slice green onions, keeping white and green parts separate.
  • Peel, then mince or grate garlic.
  • Add mayo and half the gochujang (use all for 4 ppl) to a small bowl. Season with salt, to taste, then stir to combine.
Start bulgogi
3
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add sesame oil, then plant-based protein shreds.
  • Cook, tossing occasionally until cooked through, 6-8 min.**
Finish bulgogi
4
  • Add carrots, green onion whites and garlic to the pan with plant-based protein shreds.
  • Cook, stirring occasionally, until carrots soften slightly, 2-3 min.
  • Add soy sauce, 1 tsp (2 tsp) sugar, 1/3 cup (2/3 cup) water and spinach.
  • Cook, stirring often, until spinach wilts and half the liquid is absorbed, 2-3 min.
  • Season with pepper.
Finish rice and serve
5
  • Add 2 tbsp (4 tbsp) butter to the pot with rice and corn. Stir until butter melts. Season with pepper, to taste.
  • Divide buttered rice and corn between bowls. Top with bulgogi.
  • Sprinkle remaining green onions over top.
  • Dollop with gochujang mayo, if desired.
6

If you've opted to get plant-based protein shreds, cook and plate it the same way as the recipe instructs you to cook and plate the beef and pork mix, tossing occasionally until cooked through, 6-8 min.** Disregard instructions to drain excess fat.