Beef , Sweet Pepper and Black Bean Taquitos
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Beef , Sweet Pepper and Black Bean Taquitos

Beef , Sweet Pepper and Black Bean Taquitos

with Monterey Jack Cheese and Fresh Salad

Nutritious and delicious black beans take centre stage in this fun veggie recipe. Cooked with beef, sweet onions, peppers and zesty chipotle sauce, everything is then wrapped and baked with stretchy Monterey Jack cheese for ultimate cheese pull satisfaction!

Allergens:
Sulphites
Wheat
Milk
Egg
Mustard
Soy

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Black Beans

6 unit

Flour Tortillas

(Contains Sulphites, Wheat May contain Soy, Oats, Rye, Sesame, Triticale, Milk)

1 unit

Sweet Bell Pepper

1 unit

Tomato

2 unit

Green Onion

1 cup

Monterey Jack Cheese, shredded

(Contains Milk)

2 unit

Sour Cream

(Contains Milk)

2 tbsp

Tomato Sauce Base

(May contain Wheat, Crustaceans, Soy, Milk, Sesame, Fish, Sulphites, Mustard, Egg)

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy May contain Egg, Fish, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Enchilada Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

½ tbsp

Seasoned Rice Vinegar

(May contain Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Egg, Fish)

3 tbsp

Guacamole

250 g

Ground Beef

Not included in your delivery

¼ tsp

Sugar*

2.33 tbsp

Oil*

0.13 tsp

Pepper*

0.13 tsp

Salt*

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Nutrition Values

Calories1290 kcal
Fat67 g
Saturated Fat26 g
Carbohydrate110 g
Sugar19 g
Dietary Fiber18 g
Protein65 g
Cholesterol145 mg
Sodium2130 mg
Trans Fat1.5 g
Potassium1550 mg
Calcium800 mg
Iron11 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Non-Stick Pan
Large Bowl
Parchment Paper
Silicone Brush
Baking Sheet
Measuring Spoons

Instructions

Prep
1
  • Core, then cut pepper into 1/4-inch pieces.
  • Cut tomato into 1/4-inch pieces.
  • Thinly slice green onions.
Cook beef and veggies
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add beef and three-quarters of the peppers to the pan. Season with salt and pepper. Cook, breaking up beef and stirring often until peppers have softened, and beef is cooked through, 4-6 min.**
  • Meanwhile, using a strainer, drain and rinse black beans.
  • Add black beans to a large bowl, then, using the back of a fork, lightly mash until they just burst.
Finish taquito filling
3
  • Add Enchilada Spice Blend to beef and veggies. Cook, stirring often, until fragrant, 30 sec.
  • Remove the pan from heat. Add tomato sauce base, chipotle sauce and black beans.
  • Season with salt and pepper, then stir to combine.
Assemble and bake taquitos
4
  • Arrange tortillas on a clean surface.
  • Using a spoon, divide bean mixture down the middle of each tortilla.
  • Sprinkle half the cheese over top.
  • Roll tortillas tightly over filling, then arrange them on a parchment-lined baking sheet, seam-side down.
  • Brush taquitos with 1 tsp (2 tsp) oil, then sprinkle remaining cheese over top.
  • Bake in the middle of the oven until golden-brown, 7-10 min.
Make sweet pepper pico
5
  • Meanwhile, add half the vinegar, 1 tbsp (2 tbsp) oil and 1/4 tsp (1/2 tsp) sugar to the same bowl used to mash black beans.
  • Season with salt and pepper, then stir to combine.
  • Add tomatoes, green onions and remaining peppers. Stir to combine.
Finish and serve
6
  • Divide taquitos between plates.
  • Dollop sour cream and guacamole over top.
  • Serve sweet pepper pico alongside.
Modularity Step (under step 2)
7

If you've opted to add beef, when the pan is hot, add beef along with peppers. Season with salt and pepper. Cook, breaking up beef and stirring often, until peppers have softened and beef is cooked through, 4-6 min.** Follow the rest of the recipe as written.