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Balanced eating is a top 2020 New Year's Resolution. HelloFresh surveyed Canadians to find out their cooking challenges, and the results reveal surprising facts!

Canadians Love to Cook at Home — So Why Aren't They?

Canadians Love to Cook at Home — So Why Aren't They?

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<ul>
<li>84% of Canadians enjoy cooking at home.	</li>
<li>65% confess sharing the meal with their loved ones is their favourite part of dinnertime.	</li>
<li>However, 42% spend 20 minutes a day or less around the dinner table with their friends and family.</li>
</ul>

Home Cooking is Popular

<ul>
<li>There's only one chef in most Canadian homes with 56% of people stating that they decide which recipes to make and cook all of it themselves.	</li>
<li>Cooking something everybody will like is named as one of the key sources of stress in dinner preparation.	</li>
<li>When asked how cooking tasks are shared in their households, 64% of women said they decide which recipes to make and cook all of it themselves, while 45% of men polled said the same.</li>
</ul>

Cooking Routine

<ul>
<li>Canadians want to eat better with nearly 50% stating they want to eat less junk food, cook more balanced meals, and increase their vegetable intake.	</li>
<li>65% admit eating a maximum of two portions of vegetables a day - below the recommended amount**. Amongst the 9 countries surveyed, Canada ranks #4.	</li>
<li>Lack of inspiration and willpower are the main obstacles preventing Canadians from eating better.</li>
</ul>

Eating Aspirations

<ul>
<li>Canadians lack experience in the kitchen, with 25% knowing 5 <a href="https://www.hellofresh.ca/recipes/" title="recipes">recipes</a> or less off the top of their heads.	</li>
<li>When preparing food, people stick with the classics they know how to cook: burgers, spaghetti and meatballs, and stir-fry.</li>
</ul>

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