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No-cook Tuna Niçoise Lunch Salad
No-cook Tuna Niçoise Lunch Salad

No-cook Tuna Niçoise Lunch Salad

Serves 1 | with Egg and Olives

The Côtes d'Azur at your desk! This protein duo of tuna and boiled egg makes for a super satisfying salad. Briny olives and sweet baby tomatoes will perk you right up for the afternoon ahead!

Allergens:
Tuna
Egg
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time10 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

unit(s)

Canned tuna

unit(s)

Hard Boiled Egg

g

Baby Tomatoes

g

Spring Mix

g

Mixed Olives

tbsp

Red Wine Vinegar

Not included in your delivery

0.06 tsp

Salt*

tsp

Pepper*

½ tbsp

Oil*

Nutrition Values

Calories100 kcal
Fat6 g
Saturated Fat1.5 g
Carbohydrate3 g
Sugar2 g
Dietary Fiber1 g
Protein11 g
Cholesterol120 mg
Sodium280 mg
Potassium300 mg
Calcium40 mg
Iron1.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Measuring Spoons

Cooking Steps

Prep
1
  • Halve tomatoes.
  • Drain, then cut or tear olives in half.
  • Drain tuna.
  • Quarter egg.
Finish and serve
2
  • Arrange spring mix in a bowl.
  • Top with tuna, tomatoes, eggs and olives.
  • Drizzle 1/2 tbsp oil and as much vinegar as desired over top, then season with salt and pepper.
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