HelloFreshRecipesNo Cook Tuna Niçoise Lunch Salad

No-cook Tuna Niçoise Lunch Salad

Name: No-cook Tuna Niçoise Lunch Salad Serves 1 | Take on the afternoon with this satisfying salad
Total time: 10 min
Yield: 2
Cuisine: French
Ingredients: 80 g Canned tuna; 1 unit Hard Boiled Egg; 113 g Baby Tomatoes; 56 g Spring Mix; 30 g Mixed Olives; 1 tbsp Red Wine Vinegar; 5 tbsp Oil*; 0.06 tsp Salt and Pepper*

Serves 1 | Take on the afternoon with this satisfying salad

The Côtes d'Azur at your desk! This protein duo of tuna and boiled egg makes for a super satisfying salad. Briny olives and sweet baby tomatoes will perk you right up for the afternoon ahead!

Tags:Lunch

Allergens:Tuna/Thon•Egg•Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time10 minutes

Cooking difficultyMedium

Ingredients

/ serving 1 people

Ingredients

/ serving 1 people

80 g

Canned tuna

(ContainsTuna/Thon)

1 unit

Hard Boiled Egg

(ContainsEgg)

113 g

Baby Tomatoes

56 g

Spring Mix

30 g

Mixed Olives

(ContainsSulphites)

1 tbsp

Red Wine Vinegar

(ContainsSulphites)

Not included in your delivery

5 tbsp

Oil*

0.06 tsp

Salt and Pepper*

Nutrition Values

per serving

per 100g

Calories250 kcal

Fat17 g

Saturated Fat3 g

Carbohydrate6 g

Sugar3 g

Dietary Fiber2 g

Protein22 g

Cholesterol204 mg

Sodium690 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Measuring Spoons

InstructionsPDF

Instructions

Halve tomatoes. Drain, then cut or tear olives in half. Drain tuna. Quarter egg.

Arrange spring mix in a bowl. Top with tuna, tomatoes, eggs and olives. Drizzle 1/2 tbsp oil and as much vinegar as desired over top, then season with salt and pepper.