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Turkish Recipes
Bulgur-Stuffed Peppers

Bulgur-Stuffed Peppers

with Fresh Mozzarella and Sweet Onion Salad

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3.3 / 4 Ratingout of 33 ratings
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Biber dolmasi are Turkish stuffed and roasted peppers. In this recipe, we have created a HelloFresh spin on this traditional dish by stuffing peppers with bulgur wheat and sun-dried tomatoes, to give a delicious smoky flavour.

Tags:Veggie
Allergens:Milk/LaitWheat/BléTree Nut/NoixSulphites/Sulfite
Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

460 g

Red Bell Pepper

20 g

Garlic

28 g

Sun-Dried Tomatoes

125 g

Fresh Mozzarella

(ContainsMilk/Lait)

2 tbsp

Tomato Paste

1 unit

Vegetable Broth Concentrate

113 g

Bulgur Wheat

(ContainsWheat/Blé)

1.5 tsp

Coriander, ground

28 g

Pine Nuts

(ContainsTree Nut/Noix)

113 g

Red Onion

2 tbsp

Balsamic Vinegar

(ContainsSulphites/Sulfite)

28 g

Panko Breadcrumbs

(ContainsWheat/Blé)

56 g

Baby Arugula

Not included in your delivery

Oil*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
Energy (kJ)3125 kJ
Calories747 kcal
Fat35 g
Saturated Fat11 g
Carbohydrate86 g
Sugar18 g
Dietary Fiber18 g
Protein28 g
Cholesterol51 mg
Sodium711 mg
Utensils
Utensilsarrow down iconarrow down icon
Pan
Baking Sheet
Bowl
Whisk
Instructionsarrow up iconarrow up icon
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1

Preheat the broiler to high (to broil the peppers).

Prep peppers
Prep peppers
2

Wash and dry all produce. Cut the **peppers* in half, then remove the core inside to make a bowl shape (keep the stalk on). Mince or grate the garlic. Finely chop the sun-dried tomatoes. Cut the mozzarella** into 1/4-inch pieces.

Cook bulgur
Cook bulgur
3

Heat a medium pan over medium heat. Add a drizzle of oil, then the garlic and sun-dried tomatoes. Stir for 1 min. Add the tomato paste, broth concentrate, bulgur and 1 cup water. Bring to a boil, then remove from heat. Cover with a lid and set aside until all the water has been absorbed, 16-18 min.

Roast peppers
Roast peppers
4

Meanwhile, toss the pepper halves on a baking sheet with a drizzle of oil. Sprinkle with coriander, salt and pepper. Broil in the centre of the oven, flipping halfway through cooking, until slightly tender and golden-brown, 8-10 min.

Cook onions
Cook onions
5

Meanwhile, heat a medium pan over medium heat. Add the pine nuts to the dry pan. Cook, stirring often, until golden-brown and toasted, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Set aside on a plate. Add a drizzle of oil to the pan, then the onions. Cook, stirring occasionally, until softened, 4-5 min. Add 1/2 bottle vinegar. Cook until slightly sticky, 3-4 min.

Stuff peppers
Stuff peppers
6

Meanwhile, divide the bulgur mixture and half the mozzarella between the roasted pepper halves. Sprinkle over with the panko. Return to the oven and broil until the panko is toasted and golden-brown, 1-2 min. (TIP: Keep your eye on them so the panko doesn't burn!)

Make salad
Make salad
7

In a medium bowl, whisk remaining balsamic with a drizzle of oil. Season with salt and pepper. Add the arugula, remaining mozzarella and balsamic onions. Divide the salad between plates and sprinkle with pine nuts. Serve alongside the stuffed peppers.