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Menu for Mar 16 - 22
Dec
20-26
Dec-Jan
27-02
Jan
03-09
Jan
10-16
Swap to veg protein
Rigatoni and Chorizo Rosé Marinara
with Roasted Pepper pesto and Spinach
20 min
Quick
Swap to veg protein
Beef Taquitos
with Zesty Guacamole
30 min
Swap to veg protein
Saucy Sweet Chili Chicken Noodles
with Blistered Beans and Carrots
25 min
Quick • New
Zucchini and Lemon Linguine
with Basil Pesto and Goat Cheese
30 min
Veggie • Optional Spice
Meal of the Month
Bacon and Mushroom Linguine
with Spinach and Thyme
30 min
Family Friendly
Swap to veg protein
'Chopped Cheese' Quesadillas
with Potato Wedges and Honey-Garlic Dijonnaise
30 min
Family Friendly
Swap to veg protein
Pan-Seared Chicken
with Roasted Potatoes and Creamy Dill Sauce
35 min
Family Friendly
Persian-Inspired Chickpea Veggie Stew
with Toasted Garlic Flatbreads
35 min
Optional Spice • Veggie
Loaded Cheesy Lentil Nachos
with Peppers and Salsa
30 min
Veggie
Swap to veg protein
Turkey and Fig Burgers
with Garlic and Onion Cream Cheese Spread
25 min
Prepped in 10
Scandi-Style Salmon
with Apple and Pickled Onion Salad
25 min
Quick
Swap to veg protein
Hearty Beef and Pork Ragù
with Linguine and Mushrooms
20 min
Family Friendly
Swap to veg protein
Salisbury Steak-Style Pork Patties and Mash
with Shallot Gravy and Apple Salad
30 min
Family Friendly
Swap to veg protein
Easy Cottage Pie
with Cheesy Cheddar Mashed Potatoes
30 min
Family Friendly • Bestseller
Swap to veg protein
Chicken and Corn Chowder
with Green Onions
25 min
Optional Spice • Family Friendly
Open-Faced Mushroom Melts
with Balsamic Onions and Potato Wedges
35 min
Veggie
Special
Steaks and Bacon-Wrapped Green Beans
with Creamy Garlic Mash
35 min
Squash Ravioli in Cheesy Red Pesto Sauce
with Pine Nuts
25 min
Quick • Veggie • New
Swap to veg protein
Carb Smart Pork and Mushroom Soup
with Crispy Shallots
25 min
Under 50g of Carbs • Quick
Breakfast for Dinner
Farmer's Market Egg and Salmon Sandwich
with Blueberry and Tangerine Salad
30 min
New
Swap to veg protein
Carb Smart Cheeseburger Soup
with Cheddar and Veggies
25 min
Under 50g of Carbs • Quick
Zesty Tilapia Tacos
with Fresh DIY salsa
25 min
Quick • Family Friendly • New
Easy Peasy Chicken Tetrazzini
with Linguine
30 min
Swap to veg protein
Steakhouse Cheeseburgers
with Gravy and Potato Wedges
35 min
Top-Rated Special
Chicken Power Bowl
with Lemon Dressing
30 min
Swap to veg protein
Carb Smart Dill Pickle Chicken Salad
with Croutons and Pickle Cream
20 min
Quick • Under 50g of Carbs
Swap to veg protein
Cal Smart Tex-Mex Turkey Bowls
with Mexican Street Corn Slaw
25 min
Quick • Under 650 Calories
Cal Smart Ginger-Honey Shrimp
with Jasmine Rice, Carrots and Zucchini
25 min
Quick • Under 650 Calories
Sugar Shack
Sugar Shack Bison Meatball Poutine
with Maple Gravy and Side Salad
40 min
Sweet and Savoury Chorizo Pizza
with Paprika Mayo and Salad
35 min
Discovery
Sugar Shack
Sugar Shack Maple-Black Pepper Bacon and Eggs
with Savoury Apple-Cheddar Pancakes
30 min
New • Discovery
Beyond Meat®
Beyond Meat® with Rich Veggie Gravy
with Fluffy Buttery Jasmine
25 min
Veggie • Quick • New
Swap to veg protein
Saucy Cheeseburgers and Fried Onions
with Sweet Potato Wedges and BBQ Sauce
25 min
Family Friendly
Swap to veg protein
Smart Mini Pork Patties and Sesame-Miso Dressing
with Spinach Slaw and Crispy Shallots
20 min
Spicy • Quick • Under 650 Calories • Under 50g of Carbs
Swap to veg protein
Fajita-Inspired Chicken Flatbreads
with Sour Cream Sauce and Cheddar Cheese
20 min
Family Friendly
Smart Mexican-Inspired Shrimp Skillet
with Guacamole
25 min
Quick • Under 50g of Carbs • Under 650 Calories
Smart Souvlaki-Style Pork Salad
with Creamy Lemon Dressing
30 min
Under 50g of Carbs • Under 650 Calories
Carb Smart Middle Eastern-Inspired Beef Koftas
with Feta and Radish Salad
25 min
Under 50g of Carbs • Quick
Special Plus
Ginger Jumbo Shrimp and Rice
with Mixed Veggies and Candied Walnuts
40 min
New
Steakhouse Special
Mushroom 'Steak Diane'
with Green Bean Amandine and Roasted Potatoes
30 min
Fresh Pasta
Spanish-Inspired Chorizo Linguine
with Olives
25 min
Quick • Optional Spice • Family Friendly
Keto Special
Asian-Inspired Peanut Pork
with Zucchini Ribbons
30 min
Keto Special
Keto Chicken Parmigiana
with Buttery Green Beans
30 min
Easter
Salmon and Shrimp in Lemon-Caper Cream Sauce
with Roasted Potatoes and Arugula-Walnut Salad
35 min
Super Quick
Speedy Pork Cheeseburger Wraps
with Green Salad
15 min
Quick • New
Super Quick
Moroccan-Style Chicken Bowls
with Fig Sauce and Couscous Salad
15 min
Quick • New
Super Quick
Savoury Beef and Mushroom Pasta
with Green Peas and Spinach
15 min
Quick • New
Super Quick
Southwest Turkey Salad
with Corn and Creamy Lime Dressing
15 min
Quick • New
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