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One-Pot Greek Turkey and Rice

One-Pot Greek Turkey and Rice

with Sun-Dried Tomato Pesto and Feta
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780 kcal
36g
30 minutes
:
  • Milk
  • Soy
  • Crustaceans
  • Mustard
  • Peanuts
  • Fish
  • Sesame
  • Tree nuts
  • Wheat
  • Milk
  • Soy
  • Egg
  • Sulphites
  • May contain traces of allergens
  • Triticale
  • Gluten

250 g

Ground Turkey

¾ cup

Basmati Rice

()

30 g

Mixed Olives

()

¼ cup

Feta Cheese, crumbled

()

6 g

Lemon-Pepper Seasoning

()

¼ cup

Sun-Dried Tomato Pesto

( )

7.5 g

Chicken Stock Powder

( )

1 unit(s)

Lemon

1 unit(s)

Tomato

2 unit(s)

Mini Cucumber

7 g

Parsley

1 tbsp

Garlic Puree

()

113 g

Yellow Onion, chopped

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

Calories780 kcal
Fat35 g
Saturated Fat7 g
Carbohydrate80 g
Sugar7 g
Dietary Fiber5 g
Protein36 g
Cholesterol110 mg
Sodium1620 mg
Trans Fat0.1 g
Potassium900 mg
Calcium150 mg
Iron3.5 mg

Prep
1
  • Before starting, wash and dry all produce.
  • Quarter cucumber lengthwise. Cut into 1/4-inch quarter moons.
  • Cut tomatoes into 1/4-inch pieces.
  • Reserve 2 tbsp (4 tbsp) onions in a medium bowl.
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Roughly chop parsley.
  • Using a strainer, rinse rice until water runs clear. 
Cook turkey
2
  • Heat a medium pot (large pot for 4 servings) over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then turkey and remaining onions.
  • Cook 4-5 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and lemon pepper seasoning.
Cook rice
3
  • To the pot with turkey, add rice, garlic puree and chicken stock powder. Cook for 1-2 mins, stirring frequently, until fragrant.
  • Add 1 1/4 cup (2 1/2 cups) water. Bring to a boil.
  • Reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat.
  • Set aside, still covered.
Make Greek salad
4
  • Strain and roughly chop olives.
  • To the medium bowl with onions, add tomatoes, cucumber, half the parsley, olives, 1 tbsp (2 tbsp) oil, half the lemon zest and half the lemon juice. Stir to combine. Season with salt and pepper.
Finish and serve
5
  • To the pot with turkey-rice mixture, add sundried tomato pesto, remaining lemon juice and lemon zest. Stir to combine.
  • Divide turkey-rice mixture between bowls.
  • Top with Greek salad.
  • Sprinkle with feta and remaining parsley.
  • Squeeze a lemon wedge over top, if desired.