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Menu for Oct 07 - 13

Chorizo Burgers

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

20-MIN MEAL

Chorizo Burgers

with Chipotle Mayo

20 minSpicy • Quick
Sticky Ginger Beef and Rice Bowls

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

20-MIN MEAL

Sticky Ginger Beef and Rice Bowls

with Marinated Veggies and Snow Peas

20 minQuick
BBQ Dry-Rub Chicken
Prepped in 10

BBQ Dry-Rub Chicken

with Corn and Ranch Dressing
35 minLow CO2
Mushroom Ravioli and Creamy Pesto Sauce

Mushroom Ravioli and Creamy Pesto Sauce

with Burst Tomatoes and Toasted Walnuts
30 minVeggie • Low CO2
Creamy Bacon and Ricotta Pasta

Creamy Bacon and Ricotta Pasta

with Parmesan and Peas
30 minFamily Friendly
Zesty Beef Bowls
Swap to veg protein

Zesty Beef Bowls

with Lime Aioli
30 minFamily Friendly • Bestseller
Honey-Garlic Chicken Bowls

Honey-Garlic Chicken Bowls

with Peppers and Carrots
35 minFamily Friendly
French-Inspired Lentil Salad

French-Inspired Lentil Salad

with Herby Goat Cheese and Walnuts
30 minVeggie • Low CO2
Falafel Couscous

Falafel Couscous

with Roasted Tomatoes, Olives and Feta
30 minVeggie • Low CO2
BBQ Cheddar Chicken Burgers
Prepped in 10

BBQ Cheddar Chicken Burgers

with Crispy Shallots and Ranch-Dressed Salad
25 minQuick • New • Low CO2
Lemon-Pepper Tilapia and Zesty Rice
Prepped in 10

Lemon-Pepper Tilapia and Zesty Rice

with Garlic Snap Peas and Horseradish Aioli
25 minQuick
Cheesy Pork Quesadillas

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema
35 minFamily Friendly
Honey-Cranberry Pork Meatballs

Honey-Cranberry Pork Meatballs

with Creamy Smashed Potatoes
35 min
One-Pot Southwest-Style Beef and Cavatappi

One-Pot Southwest-Style Beef and Cavatappi

with Monterey Jack and Baby Spinach
30 min
Crispy Chicken Schnitzel

Crispy Chicken Schnitzel

with Garlic-Roasted Potatoes and Buttery Zucchini
30 min
Cranberry-Mustard Brie Cheese Melts

Cranberry-Mustard Brie Cheese Melts

with Apple and Radish Salad
25 minVeggie • Quick • New • Low CO2
Steak with Rosemary Potatoes
Special

Steak with Rosemary Potatoes

with Caesar-Dressed Salad
30 min
Veggie Taco Bowls
Beyond Meat®

Veggie Taco Bowls

with Beyond Meat® and Mexican-Style Red Rice
35 minOptional Spice • Veggie
Carb Smart Spinach and Feta Pork Patties

Carb Smart Spinach and Feta Pork Patties

with Lemony Tomato-Pepper Salad
30 minCarb Smart
Creamy Alfredo-Style Jumbo Shrimp Linguine
Fresh Pasta

Creamy Alfredo-Style Jumbo Shrimp Linguine

with Bacon and Peas
25 minQuick
Smart Merguez-Inspired Beef Patties

Smart Merguez-Inspired Beef Patties

with Lemony Mayo and Feta Side Salad
30 minSpicy • Carb Smart • Calorie Smart
Golden Coconut Shrimp

Golden Coconut Shrimp

with Green Onion Rice and Stir-Fried Veggies
35 minFamily Friendly
Farmhouse Chicken

Farmhouse Chicken

with Brown Butter 'Champ' Mash
35 minLow CO2
Sweet and Savoury Pork Stir-Fry

Sweet and Savoury Pork Stir-Fry

with Snap Peas and Fragrant Rice
25 minQuick
Fresh Mozza and Sausage Flatbreads
Top-Rated Special

Fresh Mozza and Sausage Flatbreads

with Grape Balsamic Salad
20 minQuick
Smart Cranberry-Dressed Chicken Salad

Smart Cranberry-Dressed Chicken Salad

with Almond Pralines
25 minQuick • Carb Smart • Calorie Smart • Low CO2
Cal Smart Dilly Turkey Burgers

Cal Smart Dilly Turkey Burgers

with Yogurt-Feta Sauce
25 minQuick • Calorie Smart
Cal Smart Shrimp and Zesty Slaw Tacos

Cal Smart Shrimp and Zesty Slaw Tacos

with Chipotle Sauce and Feta
25 minQuick • Calorie Smart
Thai-Inspired Roasted Sea Bass
Discovery Special

Thai-Inspired Roasted Sea Bass

with Coconut Milk Risotto and Roasted Veggies
40 min
Shawarma-Style Beef Wraps

Shawarma-Style Beef Wraps

with Garlic Sauce and Spinach Salad
25 minDiscovery • Quick
Chicken and Braised Cabbage

Chicken and Braised Cabbage

with Horseradish Smashed Potatoes
35 minDiscovery • Low CO2
Chilled Tofu Noodle Salad
20-MIN MEAL

Chilled Tofu Noodle Salad

with Creamy Peanut Dressing
20 minVeggie • Spicy • Quick
Beef and Pork Bulgogi-Style Bowls
Swap to veg protein

Beef and Pork Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo
30 minOptional Spice • Family Friendly
Smart Dilly Turkey Meatballs

Smart Dilly Turkey Meatballs

with Salad and Tzatziki
30 minCarb Smart • Calorie Smart • New
Sesame Sweet and Sour Chicken Meatballs
Prepped in 10

Sesame Sweet and Sour Chicken Meatballs

with Buttery Rice
25 minQuick • Family Friendly
Smart Ground Chicken Parmesan-Style Patties

Smart Ground Chicken Parmesan-Style Patties

with Veggie Medley and Potatoes
30 minCarb Smart • Calorie Smart
Cal Smart Caribbean-Style Pork Chops

Cal Smart Caribbean-Style Pork Chops

with Jewelled Couscous and Mango Hot Sauce
35 minSpicy • Calorie Smart
Pineapple-Apricot Pork Chops
Special Plus

Pineapple-Apricot Pork Chops

with Rosemary-Parmesan Potatoes and Snap Peas
40 min
Truffle Striploin Steak and Pan Gravy
Striploin Special

Truffle Striploin Steak and Pan Gravy

with Smashed Potatoes and Snap Peas
35 min
Creamy Tuscan-Inspired Shrimp Stew
Keto Special

Creamy Tuscan-Inspired Shrimp Stew

with Savoury Leeks
30 min
Carb Smart Garden Vegetable Soup

Carb Smart Garden Vegetable Soup

with Cannellini Beans and Parmesan
25 minQuick • Carb Smart • Veggie • Low CO2
Maple-Mustard Roasted Chicken
THANKSGIVING

Maple-Mustard Roasted Chicken

With Herbed Wild Rice and Buttery Veg Trio
40 min
Bacon-Wrapped Pork Roast and Honey-Mustard Gravy

Bacon-Wrapped Pork Roast and Honey-Mustard Gravy

with Garlic Smashed Potatoes and Roasted Root Veggies
60 minFamily Friendly • New • Larger Meal
Beef Burgers
20-MIN MEAL

Beef Burgers

with Chipotle Mayo
20 minQuick
Sticky Ginger Pork and Rice Bowls
20-MIN MEAL

Sticky Ginger Pork and Rice Bowls

with Marinated Veggies and Snow Peas
20 minQuick
BBQ Dry-Rub Chicken Thighs
Prepped in 10

BBQ Dry-Rub Chicken Thighs

with Corn and Ranch Dressing
35 min
Mushroom Ravioli, Chicken and Creamy Pesto Sauce

Mushroom Ravioli, Chicken and Creamy Pesto Sauce

with Burst Tomatoes and Toasted Walnuts
30 min
Creamy Bacon, Chicken Breast and Ricotta Pasta

Creamy Bacon, Chicken Breast and Ricotta Pasta

with Parmesan and Peas
30 minFamily Friendly
Zesty Beyond Meat® Bowls
Beyond Meat®

Zesty Beyond Meat® Bowls

with Lime Aioli
30 minFamily Friendly • Bestseller
Honey-Garlic Chicken Breast Bowls

Honey-Garlic Chicken Breast Bowls

with Peppers and Carrots
35 minFamily Friendly
Honey-Cranberry Beef Meatballs

Honey-Cranberry Beef Meatballs

with Creamy Smashed Potatoes
35 min
One-Pot Southwest-Style Sausage and Cavatappi

One-Pot Southwest-Style Sausage and Cavatappi

with Monterey Jack and Baby Spinach
30 minFamily Friendly
Crispy Chicken Thigh Schnitzel

Crispy Chicken Thigh Schnitzel

with Garlic-Roasted Potatoes and Buttery Zucchini
30 min
Cranberry-Mustard Turkey and Brie Cheese Melts

Cranberry-Mustard Turkey and Brie Cheese Melts

with Apple and Radish Salad
25 minQuick
Steak and Shrimp with Rosemary Potatoes
Special

Steak and Shrimp with Rosemary Potatoes

with Caesar-Dressed Salad
30 min
Veggie Taco Bowls
Beyond Meat®

Veggie Taco Bowls

with Double Beyond Meat® and Mexican-Style Red Rice
35 minOptional Spice • Veggie
Carb Smart Spinach and Feta Double Pork Patties

Carb Smart Spinach and Feta Double Pork Patties

with Lemony Tomato-Pepper Salad
30 minCarb Smart
Creamy Alfredo-Style Double Jumbo Shrimp Linguine
Fresh Pasta

Creamy Alfredo-Style Double Jumbo Shrimp Linguine

with Bacon and Peas
25 minQuick
Smart Merguez-Inspired Double Beef Patties

Smart Merguez-Inspired Double Beef Patties

with Lemony Mayo and Feta Side Salad
30 minSpicy • Carb Smart • Calorie Smart
Golden Coconut Tilapia

Golden Coconut Tilapia

with Green Onion Rice and Stir-Fried Veggies
35 minFamily Friendly
Farmhouse Double Chicken

Farmhouse Double Chicken

with Brown Butter 'Champ' Mash
35 min
Sweet and Savoury Turkey Stir-Fry

Sweet and Savoury Turkey Stir-Fry

with Snap Peas and Fragrant Rice
25 minQuick
Fresh Mozza and Double Sausage Flatbreads
Top-Rated Special

Fresh Mozza and Double Sausage Flatbreads

with Grape Balsamic Salad
20 minQuick
Smart Cranberry-Dressed Double Chicken Salad

Smart Cranberry-Dressed Double Chicken Salad

with Almond Pralines
25 minQuick • Carb Smart • Calorie Smart
Cal Smart Dilly Double Turkey Burgers

Cal Smart Dilly Double Turkey Burgers

with Yogurt-Feta Sauce
25 minQuick • Calorie Smart
Cal Smart Shrimp, Salmon and Zesty Slaw Tacos

Cal Smart Shrimp, Salmon and Zesty Slaw Tacos

with Chipotle Sauce and Feta
25 minSpicy • Quick • Calorie Smart
Thai-Inspired Roasted Sea Bass and Shrimp
Sea Bass Special

Thai-Inspired Roasted Sea Bass and Shrimp

with Coconut Milk Risotto and Roasted Veggies
40 min
Shawarma-Style Turkey Wraps

Shawarma-Style Turkey Wraps

with Garlic Sauce and Spinach Salad
25 minDiscovery • Quick
Chilled Tofu and Shrimp Noodle Salad
20-MIN MEAL

Chilled Tofu and Shrimp Noodle Salad

with Creamy Peanut Dressing
20 minSpicy • Quick
Beyond Meat® Bulgogi-Style Bowls
Beyond Meat®

Beyond Meat® Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo
30 minOptional Spice • Family Friendly
Smart Dilly Double Turkey Meatballs

Smart Dilly Double Turkey Meatballs

with Salad and Tzatziki
30 minCarb Smart • Calorie Smart
Sesame Sweet and Sour Beef Meatballs
Prepped in 10

Sesame Sweet and Sour Beef Meatballs

with Buttery Rice
25 minQuick • Family Friendly
Smart Ground Turkey Parmesan-Style Patties

Smart Ground Turkey Parmesan-Style Patties

with Veggie Medley and Potatoes
30 minCarb Smart • Calorie Smart
Cal Smart Caribbean-Style Double Pork Chops

Cal Smart Caribbean-Style Double Pork Chops

with Jewelled Couscous and Mango Hot Sauce
35 minSpicy • Calorie Smart
Carb Smart Garden Vegetable and Chicken Breast Soup

Carb Smart Garden Vegetable and Chicken Breast Soup

with Cannellini Beans and Parmesan
25 minQuick • Carb Smart
Pineapple-Apricot Pork Chops and Chicken Breast
Special Plus

Pineapple-Apricot Pork Chops and Chicken Breast

with Rosemary-Parmesan Potatoes and Snap Peas
40 min
Truffle Double Striploin Steak and Pan Gravy

Truffle Double Striploin Steak and Pan Gravy

with Smashed Potatoes and Snap Peas
35 minQuick
Double Chicken and Braised Cabbage

Double Chicken and Braised Cabbage

with Horseradish Smashed Potatoes
35 minDiscovery
Maple-Mustard Roasted Chicken and Shrimp
THANKSGIVING

Maple-Mustard Roasted Chicken and Shrimp

With Herbed Wild Rice and Buttery Veg Trio
40 min
French-Inspired Lentil and Chicken Breast Salad

French-Inspired Lentil and Chicken Breast Salad

with Herby Goat Cheese and Walnuts
30 min
Falafel and Chicken Tenders Couscous

Falafel and Chicken Tenders Couscous

with Roasted Tomatoes, Olives and Feta
30 min
BBQ Cheddar Beef Burgers
Prepped in 10

BBQ Cheddar Beef Burgers

with Crispy Shallots and Ranch-Dressed Salad
25 minQuick
Cheesy Turkey Quesadillas

Cheesy Turkey Quesadillas

with DIY Salsa and Lime Crema
35 minFamily Friendly
Lemon-Pepper Double Tilapia and Zesty Rice
Prepped in 10

Lemon-Pepper Double Tilapia and Zesty Rice

with Garlic Snap Peas and Horseradish Aioli
25 minQuick

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