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Menu for Jun 06 - 12

Asparagus and Lemon Linguine

Asparagus and Lemon Linguine

with Basil Pesto and Goat Cheese
25 minVeggie • Spicy • Quick • Very High Fibre
Chutney-Glazed Chicken and Sticky Rice Bowls
Rainbow Plates

Chutney-Glazed Chicken and Sticky Rice Bowls

with Purple Cabbage, Mango and Cucumber
30 minFamily Friendly • High Protein • New
Chicken Katsu Bar
Build Your Own Plate

Chicken Katsu Bar

with Sticky Rice, Slaw and DIY Tonkatsu Sauce
30 minNew • Family Friendly
Sheet Pan Salmon and Rainbow Veggies
Rainbow Plates

Sheet Pan Salmon and Rainbow Veggies

with Yogurt Sauce
35 minFamily Friendly • Under 650 Calories • Very High Fibre • New
One-Pan Beef Samosa Bowls
One Pan

One-Pan Beef Samosa Bowls

with Potatoes, Peas, Mango Chutney and Yogurt Sauce
30 minUnder 650 Calories • Very High Fibre • New
One-Pot Southwest Beef and Bean Cavatappi

One-Pot Southwest Beef and Bean Cavatappi

with Cheddar Cheese and Green Onions
25 minQuick • Very High Fibre • New
Chicken Shawarma with Veggies and Garlic Toum
Prep & Bake

Chicken Shawarma with Veggies and Garlic Toum

includes a recyclable aluminum tray
35 minUnder 50g of Carbs • Very High Fibre • New
Beef Aushak Pasta
New

Beef Aushak Pasta

with Feta, Spinach and Yogurt Sauce
25 minQuick • Very High Fibre
Kofta-Spiced Burgers
New

Kofta-Spiced Burgers

with Tomato Chutney and Potato Wedges
35 minVery High Fibre
Japanese Sweet-and-Sour Chicken
New

Japanese Sweet-and-Sour Chicken

with Dill Pickle Coleslaw
30 min
One-Pot Spanish Chicken and Rice

One-Pot Spanish Chicken and Rice

with Peppers, Olives and Lemon
40 minHigh Protein
Sheet Pan Apricot-Glazed Chicken
Sheet Pan

Sheet Pan Apricot-Glazed Chicken

with Potatoes, Carrots and Sugar Snap Peas
30 minHigh Protein • Under 650 Calories • Very High Fibre
Sheet Pan Garlicky Pork Wraps
Sheet Pan

Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread
35 minVery High Fibre
One-Pan Chorizo Crunch Bowls with Buttery Lime Rice
One Pan

One-Pan Chorizo Crunch Bowls with Buttery Lime Rice

made with Microwaveable Rice
25 minQuick
One-Pot Creamy Shrimp Linguine

One-Pot Creamy Shrimp Linguine

with White Wine and Spinach
25 minQuick
Beef and 'Elote' Rice Bowls
Prepped in 10

Beef and 'Elote' Rice Bowls

with Feta and Cilantro-Lime Mayo
25 minQuick • Very High Fibre
Smoky Chipotle Chicken Sandos
Prepped in 10

Smoky Chipotle Chicken Sandos

with Mini Potato Coins and Pickles
25 minQuick • Very High Fibre
Chorizo 'Shawarma' Wraps

Chorizo 'Shawarma' Wraps

with Crispy Shallots and Garlic Sauce
20 minQuick
BBQ Chicken Sandwiches
Prepped in 10

BBQ Chicken Sandwiches

with Potato Coins and Chive Ranch
25 minQuick • Family Friendly • Very High Fibre
Saucy Peanut Beef Noodles
Fresh Pasta

Saucy Peanut Beef Noodles

with Bell Peppers, Bok Choy and Fresh Linguine
30 minFamily Friendly • Quick • Very High Fibre
Halloumi, Clementine and Pea Salad

Halloumi, Clementine and Pea Salad

with Toasted Pepitas and Balsamic Glaze
30 minVeggie • Very High Fibre
Gochujang-Sauced Turkey in Noodles

Gochujang-Sauced Turkey in Noodles

with Sesame Seeds, Carrots and Snow Peas
20 minQuick • Spicy • High Protein • Very High Fibre
Honey-Garlic Salmon
Prepped in 10

Honey-Garlic Salmon

with Ginger-Soy Veggies and Garlic Rice
25 minQuick
Swedish Beef Meatballs

Swedish Beef Meatballs

with Creamy Gravy, Mashed Potatoes, Broccoli and Cranberry Spread
35 minFamily Friendly • Very High Fibre
Bang Bang Tofu Tacos

Bang Bang Tofu Tacos

with Spicy Mayo and Crunchy Cabbage-Carrot Slaw
20 minQuick • Spicy • Veggie • Very High Fibre
Cheesy Italian Steak and Pepper Sandwiches
Hello, Steak!

Cheesy Italian Steak and Pepper Sandwiches

with Balsamic-Dressed Salad
20 minQuick • High Protein • No Extra Cost
Smart Sweet and Spicy Pork Patties

Smart Sweet and Spicy Pork Patties

with Potatoes, Sugar Snap Peas and Peppers
30 minUnder 50g of Carbs • Under 650 Calories • Spicy
Caribbean Mango-Glazed Chicken Tacos
Gourmet Tacos

Caribbean Mango-Glazed Chicken Tacos

with Zesty Kiwi Salsa
25 minSpicy • Quick • High Protein • Very High Fibre
Greek-Style Shrimp

Greek-Style Shrimp

with Lemony Potatoes and Yogurt Sauce
25 minQuick • Family Friendly • Under 650 Calories • Under 50g of Carbs
Carb Smart Middle Eastern Beef Koftas

Carb Smart Middle Eastern Beef Koftas

with Lemon-Mayo Sauce, Feta, Cucumber and Spring Mix
25 minQuick • Under 50g of Carbs
Maple-Dill Glazed Salmon
New

Maple-Dill Glazed Salmon

with Potato Coins and Apple Salad
25 minQuick • Very High Fibre
Garlic-Roasted Pork Tenderloin and Teriyaki-Glazed Mushrooms

Garlic-Roasted Pork Tenderloin and Teriyaki-Glazed Mushrooms

with Sesame-Roasted Carrot Rice
35 min
Steak and Roasted Sweet Potato Bowls
Hello, Steak!

Steak and Roasted Sweet Potato Bowls

with Bulgur and Pineapple-Black Bean Salsa
30 minHigh Protein • Very High Fibre • New • No Extra Cost
Smart Blueberry-Dressed Chicken Salad

Smart Blueberry-Dressed Chicken Salad

with Almond Pralines
20 minUnder 650 Calories • Quick • Under 50g of Carbs • High Protein • Very High Fibre
Smart Turkey Crunch Salad

Smart Turkey Crunch Salad

with Peanuts and Edamame
20 minUnder 650 Calories • Quick • Under 50g of Carbs • Spicy • Very High Fibre
Cal Smart Mexi-Cali Shrimp Bowls

Cal Smart Mexi-Cali Shrimp Bowls

with Warm Bulgur Salad and Baja Sauce
20 minQuick • Under 650 Calories • Very High Fibre
Zesty Salmon and Creamy Fresh Linguine

Zesty Salmon and Creamy Fresh Linguine

with Dill and Roasted Brussels Sprouts
20 minQuick • Very High Fibre • No Extra Cost
Smart Pork Chops and Apricot Sauce

Smart Pork Chops and Apricot Sauce

with Thyme Roasted Veggie Medley
30 minUnder 650 Calories • Under 50g of Carbs • High Protein • Very High Fibre • Under 650 Calories
Honey-Garlic Veggie Noodles

Honey-Garlic Veggie Noodles

with Broccoli and Cashews
30 minSpicy • Veggie • Very High Fibre
Beef and Pork Chow Mein with Soy-Peanut Sauce
Prepped in 10

Beef and Pork Chow Mein with Soy-Peanut Sauce

with Carrots, Cabbage and Bok Choy
30 minFamily Friendly • Quick • Very High Fibre
Apricot-Glazed Chicken Tenders with Roasted Potatoes
New

Apricot-Glazed Chicken Tenders with Roasted Potatoes

and Cucumber-Spinach Salad
25 minQuick • Family Friendly • High Protein • Under 50g of Carbs
Smart Mexican Chicken Patties

Smart Mexican Chicken Patties

with Tomato, Charred Corn and Spinach Salad
25 minUnder 650 Calories • Under 50g of Carbs • Quick
Smart Tomato-Pork Stew

Smart Tomato-Pork Stew

with Parmesan and Veggies
30 minUnder 650 Calories • Under 50g of Carbs • High Protein • Very High Fibre
Carb Smart Cheesy Marinara Meatballs
New

Carb Smart Cheesy Marinara Meatballs

with Garlic Sticks and Green Beans
30 minUnder 50g of Carbs • High Protein • Very High Fibre
Hoisin-Glazed Duck Confit
Special Plus

Hoisin-Glazed Duck Confit

with Fried Rice and Peanuts
40 minVery High Fibre • New
Seared Ribeye Steaks with Creamy Dijon Sauce
Steakhouse Special

Seared Ribeye Steaks with Creamy Dijon Sauce

with Garlicky Hasselback Potatoes and Kale Salad
54 minVery High Fibre
Linguine and Shrimp Alfredo
Double Protein

Linguine and Shrimp Alfredo

with Bacon, Spinach and Peas
30 minVery High Fibre
SuperQuick Peanutty Turkey Bowls
15-Min Meal

SuperQuick Peanutty Turkey Bowls

with Microwaveable Rice, Snow Peas and Carrots
15 minQuick
Indian Braised Halloumi and Spinach
Deluxe Veggie

Indian Braised Halloumi and Spinach

with Roasted Sweet Potatoes and Zesty Rice
30 minVeggie • Spicy • Very High Fibre
SuperQuick Peanut-Coconut Ground Beef Curry
15-Min Meal

SuperQuick Peanut-Coconut Ground Beef Curry

with Microwaveable Rice, Potatoes and Cilantro
15 minQuick • Very High Fibre • New
SuperQuick Chipotle Chicken Flatbreads
15-Min Meal

SuperQuick Chipotle Chicken Flatbreads

with Spinach and Cheddar
15 minQuick
SuperQuick Creamy Shrimp Linguine al Limone
15-Min Meal

SuperQuick Creamy Shrimp Linguine al Limone

with Parmesan and Spinach
15 minQuick • Very High Fibre
SuperQuick Sausage and Gnocchi Skillet
15-Min Meal

SuperQuick Sausage and Gnocchi Skillet

with Spinach, Pesto and Parmesan
15 minQuick • Very High Fibre
SuperQuick Creamy Cheese Tortellini
15-Min Meal

SuperQuick Creamy Cheese Tortellini

with Cherry Tomatoes and Spinach
15 minSpicy • Quick • Very High Fibre
Grilled Beef Burgers
Grill

Grilled Beef Burgers

with Secret Sauce and Spiced Potato Wedges
30 minFamily Friendly
Chicken Tikka Masala
Bestseller

Chicken Tikka Masala

with Carrots and Garlic Rice
30 minSpicy • High Protein
Crispy Chicken Parmigiana
Bestseller

Crispy Chicken Parmigiana

with Baby Spinach and Italian Bell Pepper Salad
25 minQuick • High Protein • Under 50g of Carbs
Grilled Pork Patties with Creamy Feta Sauce
Grill

Grilled Pork Patties with Creamy Feta Sauce

with Couscous, Grilled Asparagus and Peaches
30 minFamily Friendly • Very High Fibre
Fajita-Style Beef Bowls
Bestseller

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema
25 minQuick • Very High Fibre
Grilled Jerk Pork Chops
Grill

Grilled Jerk Pork Chops

with Tropical Kiwi Salsa and Rice
30 minSpicy • Family Friendly • Very High Fibre
Cheese Tortellini and Sun-Dried Tomato Pesto Sauce
Bestseller

Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

with Blistered Tomatoes and Spinach
25 minQuick • Veggie • Very High Fibre
Smoky Beef Cheeseburgers
Bestseller

Smoky Beef Cheeseburgers

with Caramelized Onions and Roasted Potato Wedges
25 minQuick • Very High Fibre
Roasted Pork Tenderloin and Shallot Gravy
Bestseller

Roasted Pork Tenderloin and Shallot Gravy

with Creamy Mash and Garlicky Broccoli
40 minFamily Friendly • Very High Fibre
Brown Sugar-Glazed Salmon
Bestseller

Brown Sugar-Glazed Salmon

with Garlic Rice and Sugar Snap Peas
40 min
Chicken Burrito Bowls

Chicken Burrito Bowls

with Pico de Gallo and Green Onion Rice
25 minQuick • Family Friendly • Very High Fibre
Cheesy French-Onion Beef Mac and Cheese
Big Batch

Cheesy French-Onion Beef Mac and Cheese

with Mushrooms and Crispy Shallot Crumbs
25 minFamily Friendly • Quick • Very High Fibre
Sticky Grilled Lemongrass Chicken
Grill

Sticky Grilled Lemongrass Chicken

with Nutty Rice and Mango Slaw
35 minSpicy • High Protein
Parmesan Pan-Fried Gnocchi
Bestseller

Parmesan Pan-Fried Gnocchi

with Spinach and Peas
30 minVeggie • Spicy • Very High Fibre
Fresh Linguine and Bacon in Blush Sauce
Fresh Pasta

Fresh Linguine and Bacon in Blush Sauce

with Baby Tomatoes, Corn and Crispy Shallots
20 minQuick • Very High Fibre
Salisbury Steaks in Onion Gravy
Bestseller

Salisbury Steaks in Onion Gravy

with Creamy Potato Mash and Roasted Broccoli
30 minFamily Friendly • Very High Fibre
Cheddar-Crusted Chicken
Bestseller

Cheddar-Crusted Chicken

with Sweet Potato Mash and Zucchini
30 minHigh Protein • Very High Fibre
Grilled Beef Kibbeh-Inspired Bowls
Grill

Grilled Beef Kibbeh-Inspired Bowls

with Chopped Salad, Bulgur Pilaf and Crispy Shallots
35 minFamily Friendly • Very High Fibre
Miso-Honey Glazed Salmon
Bestseller

Miso-Honey Glazed Salmon

with Sesame Rice and Sautéed Veggies
25 minFamily Friendly • Quick • High Protein
Golden Coconut Shrimp
Bestseller

Golden Coconut Shrimp

with Green Onion Rice and Stir-Fried Veggies
35 minFamily Friendly
Grilled Chicken and Elotes-Inspired Salad
Grill

Grilled Chicken and Elotes-Inspired Salad

with Sweet Potatoes
35 minHigh Protein • Under 50g of Carbs • Very High Fibre
Grilled Chicken Fajitas
Grill

Grilled Chicken Fajitas

with Peppers, Creamy Chipotle Sauce and Feta
30 minFamily Friendly • High Protein
Mexican Chicken and Kale Bowls
Balanced

Mexican Chicken and Kale Bowls

with Veggies and Yogurt Crema
30 minHigh Protein • Under 650 Calories • Very High Fibre
Nutritionist's Pick: Indian-Spiced Shrimp and Bulgur
Balanced in 25

Nutritionist's Pick: Indian-Spiced Shrimp and Bulgur

with Zucchini, Peppers and Mint Yogurt Sauce
20 minSpicy • Quick • High Protein • Under 650 Calories • Very High Fibre
Nutritionist's Pick: Jalapeño Beef and Couscous Bowls
Balanced

Nutritionist's Pick: Jalapeño Beef and Couscous Bowls

with Romaine and Creamy Lime Dressing
15 minSpicy • Quick • High Protein • Under 50g of Carbs • Very High Fibre
Nutritionist's Pick: Shrimp with Chive-Garlic Aioli
Balanced

Nutritionist's Pick: Shrimp with Chive-Garlic Aioli

with herbed bulgur and spiced chickpeas
25 minQuick • High Protein • Very High Fibre
Nutritionist's Pick: Lentil-Kale Bowls with Honey-Dijon Chicken
Balanced

Nutritionist's Pick: Lentil-Kale Bowls with Honey-Dijon Chicken

with Tarragon Vinaigrette and Apples
35 minHigh Protein • Very High Fibre
Za'atar-Fig Chicken Mezze
Balanced in 15

Za'atar-Fig Chicken Mezze

with Hummus and Flatbreads
15 minSpicy • Quick • High Protein • Very High Fibre • New
Cuban Beef Bowls
Balanced in 25

Cuban Beef Bowls

with Cilantro Couscous, Veggies and Olives
20 minQuick • High Protein • Very High Fibre
Japanese Simmered Beef and Rice Bowls
New

Japanese Simmered Beef and Rice Bowls

with Egg, Carrots and Sesame Seeds
25 minQuick • High Protein • Discovery
Beef and Pork Bolognese with Fresh Linguine
Discovery

Beef and Pork Bolognese with Fresh Linguine

and Parmesan Cheese
40 minNew Technique • Beginner • Very High Fibre • Discovery
Cheesy Mexican Chicken Bake
Prepped in 10

Cheesy Mexican Chicken Bake

with Veggies and Zesty Rice
30 minHigh Protein • Very High Fibre • Discovery
Chicken Kiev with Garlic-Herb Butter
Discovery

Chicken Kiev with Garlic-Herb Butter

with Lemon Rice and Roasted Carrots
50 min
Grilled Honey-Glazed Sausage Patties
Grill

Grilled Honey-Glazed Sausage Patties

with Nectarines and Wild Rice Medley
30 minFamily Friendly • Very High Fibre • New
Asian Grilled Beef Koftas
Grill

Asian Grilled Beef Koftas

with Mango-Cucumber Slaw and Grilled Lime
25 minSpicy • Quick • Family Friendly • Under 650 Calories • Under 50g of Carbs • Very High Fibre • New
Grilled Turkish Pork Chops
Grill

Grilled Turkish Pork Chops

with Veggie Tabbouleh and Lemon-Feta Sauce
30 minFamily Friendly • Very High Fibre
Grilled Greek Chicken
Grill

Grilled Greek Chicken

with Feta and Bulgur Salad
30 minHigh Protein • Very High Fibre
Grilled Salmon with Cilantro-Lime Butter
Grill

Grilled Salmon with Cilantro-Lime Butter

with Corn and Sweet Peppers
25 minQuick • High Protein • New
Grilled Beef and Pork Burger Melts
Father's Day Special

Grilled Beef and Pork Burger Melts

with Caramelized Onions, Potato Wedges and Dill Pickle Slaw
30 minVery High Fibre • New
Grilled Montreal-Spiced Steak and Shrimp Cocktail
Father's Day Special

Grilled Montreal-Spiced Steak and Shrimp Cocktail

with Grilled Asparagus and Potatoes
30 minHigh Protein • Very High Fibre • New
Grilled Asparagus and Duck Salad
Grill

Grilled Asparagus and Duck Salad

with Balsamic Blueberry Vinaigrette, Walnuts and Goat Cheese
40 minHigh Protein • Under 50g of Carbs • Very High Fibre • New
Roasted Za'atar Chicken and Lentil-Rice Pilaf
Double Protein

Roasted Za'atar Chicken and Lentil-Rice Pilaf

with Tomato-Cucumber Salad and Parsley-Yogurt Sauce
30 minVery High Fibre • New
Bison and Bacon Cheeseburgers
Bison Special

Bison and Bacon Cheeseburgers

with Steak-Spiced Potato Wedges and Zesty Mayo
35 minVery High Fibre
Jumbo Shrimp Stir-Fry with Crispy Chow Mein Noodles
Discovery Special

Jumbo Shrimp Stir-Fry with Crispy Chow Mein Noodles

with Mixed Mushrooms and Bok Choy
40 minVery High Fibre • New
Quick Roasted Salmon with Miso Mushroom Pasta
Quick Special

Quick Roasted Salmon with Miso Mushroom Pasta

with Bok Choy
20 minQuick
Pesto-and-Tomato Bocconcini Melts
Taste of Summer

Pesto-and-Tomato Bocconcini Melts

made with Ontario Bocconcini
30 minVeggie • Discovery • Very High Fibre
Blistered Heirloom Tomato-and-Burrata Pasta
Taste of Summer

Blistered Heirloom Tomato-and-Burrata Pasta

made with Erie James Farm Heirloom Tomatoes and Ontario Burrata
35 minDiscovery • Veggie • Very High Fibre
Farro Bowls with Roasted Grapes and Fresh Mozzarella
Taste of Summer

Farro Bowls with Roasted Grapes and Fresh Mozzarella

made with Fresh Ontario Mozzarella
30 minDiscovery • Veggie • Very High Fibre
Pork Tenderloin with Rhubarb Compote
Taste of Summer

Pork Tenderloin with Rhubarb Compote

made with Dufferin County Rhubarb
35 minDiscovery • Under 650 Calories • Very High Fibre
Grilled Chicken and Rhubarb BBQ Sauce
Taste of Summer

Grilled Chicken and Rhubarb BBQ Sauce

made with Dufferin County Rhubarb
35 minDiscovery • High Protein • Very High Fibre
Turkey Sausage Peperonata with Linguine
Taste of Summer

Turkey Sausage Peperonata with Linguine

made with Ontario Turkey Sausage
30 minDiscovery • Very High Fibre • New
Salmon with Asparagus and Herbed Potatoes
Taste of Summer

Salmon with Asparagus and Herbed Potatoes

made with Sandy Shore Asparagus
30 minDiscovery • New
Caribbean-Spiced Striploin Steak with Grilled Asparagus and Pineapple Salsa
Taste of Summer

Caribbean-Spiced Striploin Steak with Grilled Asparagus and Pineapple Salsa

made with Sandy Shore Asparagus
35 minDiscovery • Spicy • High Protein • Very High Fibre • New
Sesame Beef Chow Mein
Power Up

Sesame Beef Chow Mein

with Stir-Fried Veggies and Green Onions
20 minQuick • High Protein • Very High Fibre • New
Chicken-Stuffed Peppers
Power Up

Chicken-Stuffed Peppers

with Bulgur and Feta-Yogurt Sauce
35 minHigh Protein • Very High Fibre
Teriyaki Salmon Rice Bowls
Power Up

Teriyaki Salmon Rice Bowls

with Gai Lan, Carrots and Black Sesame Seeds
20 minQuick • Spicy • High Protein
Warm Crispy Chicken and Kale Salad
Power Up

Warm Crispy Chicken and Kale Salad

with Cranberries, Pepitas and Roasted Sweet Potatoes
30 minHigh Protein • Very High Fibre
Thai Beef-and-Tomato Fried Rice
Power Up

Thai Beef-and-Tomato Fried Rice

with Peanuts and Egg
30 minHigh Protein • Very High Fibre • New
Savoury-Sweet BBQ Burgers with Caramelized Nectarines
Grill

Savoury-Sweet BBQ Burgers with Caramelized Nectarines

and Potato Wedges
35 minVery High Fibre
Mexican Grilled Shrimp Tacos
Grill

Mexican Grilled Shrimp Tacos

with Pineapple-Jalapeño Salsa and Lime Crema
30 minSpicy • Under 650 Calories
Pan-Seared Scallops
Scallop Special

Pan-Seared Scallops

with Wild Rice, Kiwi-Cilantro Salsa and Guacamole
30 minSpicy • Under 650 Calories • Very High Fibre
Cheesy Chicken Milanese

Cheesy Chicken Milanese

with Crisp Apple Salad
35 minFamily Friendly • High Protein • Under 50g of Carbs
Beef Burgers and Greek Salad

Beef Burgers and Greek Salad

with Feta Mayo
30 minFamily Friendly • Quick • Very High Fibre
Vietnamese Caramelized Ginger Chicken

Vietnamese Caramelized Ginger Chicken

with Veggies and Shallot Rice
35 minHigh Protein
Lemongrass Tofu Chopped Salad Bowls
Power Up

Lemongrass Tofu Chopped Salad Bowls

with Cilantro Bulgur and Tangy Dressing
25 minHigh Protein • Very High Fibre • Quick • Veggie • Under 650 Calories
Huevos Rancheros Rice Bowls
New

Huevos Rancheros Rice Bowls

with Pan-Poached Eggs and Spiced Tortilla Chips
25 minVeggie • Quick • Very High Fibre
Seared Halloumi with Saucy Sun-Dried Tomato Chickpeas
Power Up

Seared Halloumi with Saucy Sun-Dried Tomato Chickpeas

with Peppers and Spinach
25 minHigh Protein • Veggie • Quick • Under 50g of Carbs • Very High Fibre
SuperQuick Chorizo Flatbreads with Hot Honey
15-Min Meal

SuperQuick Chorizo Flatbreads with Hot Honey

and Monterey Jack Cheese
15 minQuick
Panko-Crusted Pickerel with Heirloom Tomato-Basil Salad
Taste of Summer

Panko-Crusted Pickerel with Heirloom Tomato-Basil Salad

made with Ontario Pickerel and Erie James Farm Heirloom Tomatoes
35 minDiscovery
Grilled Chicken with Rhubarb BBQ Sauce
Taste of Summer

Grilled Chicken with Rhubarb BBQ Sauce

made with Evergreen Farms Rhubarb
35 minDiscovery • High Protein • Very High Fibre
Ricotta and Mushroom Flatbreads

Ricotta and Mushroom Flatbreads

with Balsamic Glaze and Chives
30 minVeggie • Very High Fibre
Panko-Crusted Pickerel with Tomato-Basil Salad
Taste of Summer

Panko-Crusted Pickerel with Tomato-Basil Salad

made with Ontario Pickerel and Village Fresh Heirloom Tomatoes
35 minDiscovery • New
Bone-In Pork Chops with Beet Salad and Rhubarb Compote
Taste of Summer

Bone-In Pork Chops with Beet Salad and Rhubarb Compote

made with Dufferin County Rhubarb
45 minDiscovery • Under 50g of Carbs • Very High Fibre
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