Our Plans

Menu for Feb 11 - 17

Feb
11-17
Feb
18-24
Feb-Mar
25-03
Mar
04-10
Mar
11-17
Mar
18-24
Squash and Bacon Alfredo

Best Recipe 2022

We just made this tonight in our home. SO GOOD! We will def be making it again.

- Michael N.

Squash and Bacon Alfredo

with Fried Sage Leaves

25 minQuick
Beef-Thyme Meatballs and Onion Gravy

Best Recipe 2022

Made this tonight. Even our picky teen gave it a thumbs up!

- Zoey M.

Beef-Thyme Meatballs and Onion Gravy

with Smashed Potatoes and Green Beans

30 minQuick Prep
Peanutty Indonesian-Inspired Stir-Fry
Custom recipe

Peanutty Indonesian-Inspired Stir-Fry

With Green Onion Jasmine Rice
25 minQuick
Butternut Squash Ravioli

Butternut Squash Ravioli

with Toasted Pepitas and Tomatoes
30 minVeggie • Easy Clean-up
Bacon, Apple and Cheddar Melts
Custom recipe

Bacon, Apple and Cheddar Melts

with BBQ Potato Rounds and Honey-Mustard Dipper
30 minQuick Prep • Easy Clean-up • Family Friendly
Hearty Meatball and Mushroom Stew

Hearty Meatball and Mushroom Stew

with Roasted Garlic-Parmesan Mash
35 minFamily Friendly
Greek-Style Lemon Chicken

Greek-Style Lemon Chicken

with Roasted Veggie Couscous and Feta
35 minFamily Friendly
North African-Inspired Falafel and Green Couscous

North African-Inspired Falafel and Green Couscous

with Blistered Veggies and Creamy Harissa Sauce
35 minVeggie • Spicy
Fresh Mozzarella and Spicy Marinara Pizza
Custom recipe

Fresh Mozzarella and Spicy Marinara Pizza

with Greens and Pepper Salad
35 minSpicy • Veggie
Homestyle Turkey and Dumpling Soup

Homestyle Turkey and Dumpling Soup

with Garden Vegetables
25 minQuick • Easy Clean-up • Easy Prep
Scandi-Style Salmon
Custom recipe

Scandi-Style Salmon

with Apple and Pickled Onion Salad
25 minQuick
Satay-Sauced Noodle Bowls
Custom recipe

Satay-Sauced Noodle Bowls

with Linguine and Veggies
30 minFamily Friendly
Sage Pork Chops and Roasted Apples

Sage Pork Chops and Roasted Apples

with Onion Gravy
30 minQuick Prep
BBQ Beef Meatballs

BBQ Beef Meatballs

with Smashed Potatoes and Garlicky Broccoli
35 minFamily Friendly
Chicken Schnitzel

Chicken Schnitzel

with Garlic Potatoes and Salad
40 minFamily Friendly
Spicy Bibimbap-Style Rice Bowls

Spicy Bibimbap-Style Rice Bowls

with Plant-Based Protein, Zucchini and Carrots
30 minVeggie • Spicy
Herby Roasted Chicken
Special

Herby Roasted Chicken

with Honey-Mustard Broccoli and Garlicky Smashed Potatoes
45 min
Roasted Chickpea and Bulgur Salad

Roasted Chickpea and Bulgur Salad

with Mint and Feta
35 minVeggie • Bestseller
Carb Smart Pork and Mushroom Soup
Custom recipe

Carb Smart Pork and Mushroom Soup

with Crispy Shallots
30 minQuick Prep • Carb Smart
Indonesian-Inspired Peanut Satay Chicken Burgers
Global Burger

Indonesian-Inspired Peanut Satay Chicken Burgers

with Chili-Garlic Wedges and Caramelized Pineapple
35 minSpicy
Honey-Mustard Baked Salmon

Honey-Mustard Baked Salmon

with Veggie Medley and Roasted Potatoes
30 minQuick Prep • Family Friendly
Spicy Curried Chicken Stew
Custom recipe

Spicy Curried Chicken Stew

with Garlic Flatbreads
25 minSpicy • Quick
Sweet and Savoury Pork Stir-Fry

Sweet and Savoury Pork Stir-Fry

with Snap Peas and Rice
25 minQuick
Cheesy Shredded BBQ Beef Subs
20-MIN MEAL

Cheesy Shredded BBQ Beef Subs

with Horseradish-Dressed Coleslaw
20 minQuick
Carb Smart Chicken Bulgur Bowls

Carb Smart Chicken Bulgur Bowls

with DIY Jalapeño Ranch Dressing
35 minSpicy • Quick Prep • Carb Smart
Cal Smart Bibimbap-Style Bowls

Cal Smart Bibimbap-Style Bowls

with Turkey and Spicy-Sweet Sauce
30 minOptional Spice • Calorie Smart
Cal Smart Caper-Dill Dressed Salmon

Cal Smart Caper-Dill Dressed Salmon

with Couscous, Tomatoes and Spinach
25 minQuick • Calorie Smart
Lobster Ravioli in Rosé Sauce
Discovery Special

Lobster Ravioli in Rosé Sauce

with Spinach and Roasted Red Peppers
30 minDiscovery
Creamy Chicken and Fresh Rigatoni
Family Day

Creamy Chicken and Fresh Rigatoni

with Roasted Squash
25 minQuick • Optional Spice • Discovery
Steaks and Herb Butter
Valentine's Dinner

Steaks and Herb Butter

with Creamy Mash and Maple-Dijon Bacon Green Beans
35 minDiscovery
Harissa Hummus Falafel Bowls

Harissa Hummus Falafel Bowls

with Spiced Rice
25 minVeggie • Quick
Gnocchi in Pork Ragu

Gnocchi in Pork Ragu

with Spinach and Parmesan
25 minQuick
Smart Bacon and Egg Spinach Salad

Smart Bacon and Egg Spinach Salad

with Warm Bacon Vinaigrette, Potatoes and Mushrooms
30 minCarb Smart • Calorie Smart
Thyme Chicken and Roasted Zucchini

Thyme Chicken and Roasted Zucchini

with Caramelized Onion Pan Sauce and Garlic Mash
30 minQuick Prep
Smart Creamy Chive Salmon

Smart Creamy Chive Salmon

with Sweet Potato Wedges and Zesty Zucchini
30 minCarb Smart • Calorie Smart
Cal Smart Spiced Pork Chops

Cal Smart Spiced Pork Chops

with Creamy Sauce
30 minSpicy • Quick Prep • Calorie Smart
Smoky Bone-In Pork Chops
Special Plus

Smoky Bone-In Pork Chops

with Roasted Vegetables and Chimichurri Aioli
40 minSpicy
Striploin Steak and Pan Gravy
Special Plus

Striploin Steak and Pan Gravy

with Mashed Potatoes and Shallot Broccoli
35 min
Satay-Sauced Turkey Noodle Bowls
Custom recipe

Satay-Sauced Turkey Noodle Bowls

with Linguine and Veggies
30 minFamily Friendly
Peanutty Indonesian-Inspired Chicken Thigh Stir-Fry
Custom recipe

Peanutty Indonesian-Inspired Chicken Thigh Stir-Fry

With Green Onion Jasmine Rice
25 minQuick
Double Bacon, Apple and Cheddar Melts
Custom recipe

Double Bacon, Apple and Cheddar Melts

with BBQ Potato Rounds and Honey-Mustard Dipper
30 minQuick Prep • Family Friendly
Fresh Mozzarella, Bacon and Spicy Marinara Pizza
Custom recipe

Fresh Mozzarella, Bacon and Spicy Marinara Pizza

with Greens and Pepper Salad
35 minSpicy
Scandi-Style Double Salmon
Custom recipe

Scandi-Style Double Salmon

with Apple and Pickled Onion Salad
25 minQuick
Carb Smart Turkey and Mushroom Soup
Custom recipe

Carb Smart Turkey and Mushroom Soup

with Crispy Shallots
30 minQuick Prep • Carb Smart
Spicy Curried Chicken Breast Stew
Custom recipe

Spicy Curried Chicken Breast Stew

with Garlic Flatbread
25 minSpicy • Quick
Carb Smart Loaded Bunless Beef Burgers

Carb Smart Loaded Bunless Beef Burgers

with Arugula and Spinach
30 minCarb Smart

Recipe archive

Check out our cookbook!