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Menu for Aug 15 - 21

Creamy Pork Spaghetti Bolognese

Creamy Pork Spaghetti Bolognese

with Spinach and Parmesan
20 minQuick • Very High Fibre
Sesame Beef Chow Mein

Sesame Beef Chow Mein

with Stir-Fried Veggies and Green Onions
20 minQuick • High Protein • Very High Fibre
Smoky Apricot-Glazed Chicken
New

Smoky Apricot-Glazed Chicken

with Dill-Garlic Rice and Creamy Cucumber Slaw
20 minOptional Spice • Quick • High Protein • Under 650 Calories
SuperQuick Chicken Paprikash
New

SuperQuick Chicken Paprikash

with Cavatappi and Parsley
15 minQuick • Family Friendly • Very High Fibre
Grain and Kale Super Salad

Grain and Kale Super Salad

with Pecans, Feta and Spiced Sweet Potatoes
35 minVeggie • Very High Fibre
Sun-Dried Tomato Pesto Beef Bolognese
New

Sun-Dried Tomato Pesto Beef Bolognese

with Cavatappi, Spinach and Parmesan
25 minQuick • Family Friendly • Very High Fibre
Roasted Sheet Pan Chicken Breast

Roasted Sheet Pan Chicken Breast

with Potatoes, Green Beans and Cream of Chicken Gravy
35 minFamily Friendly • High Protein • Under 650 Calories • Under 50g of Carbs • Very High Fibre
Spanakopita Flatbreads

Spanakopita Flatbreads

with Green Onions and Marinated Tomatoes
30 minVeggie
Bocconcini, Tomato and Basil Pesto Flatbreads

Bocconcini, Tomato and Basil Pesto Flatbreads

with Balsamic Glaze and Fresh Salad
20 minVeggie • Family Friendly • Quick • Very High Fibre
Feta-Turkey Meatballs
Prepped in 10

Feta-Turkey Meatballs

with Sun-Dried Tomato Orzo
25 minQuick • High Protein • Very High Fibre
Chicken Burrito Bowls
Dinner Made Easy

Chicken Burrito Bowls

with Pico de Gallo and Green Onion Rice
25 minFamily Friendly • Quick • Very High Fibre
Korean Glazed Meatballs
New

Korean Glazed Meatballs

with Sesame Rice and Broccoli
25 minQuick • Family Friendly • Under 650 Calories • Under 50g of Carbs
SuperQuick Hawaiian Turkey and Pineapple Bowls
New

SuperQuick Hawaiian Turkey and Pineapple Bowls

with Peppers and Jasmine Rice
15 minQuick • Under 650 Calories • Under 50g of Carbs
Jamaican-Spiced Beef
New

Jamaican-Spiced Beef

with Rice-and-Peas and Creamy Cucumber Slaw
25 minFamily Friendly • Quick
Smoky Chili-Cumin Pulled Mushroom Tacos
New

Smoky Chili-Cumin Pulled Mushroom Tacos

with Feta, Charred Corn and Marinated Cabbage
20 minVeggie • Quick • Very High Fibre
Crispy Shallot-Topped Chicken and Gravy

Crispy Shallot-Topped Chicken and Gravy

with Mashed Potatoes and Roasted Veggies
30 minFamily Friendly • High Protein • Very High Fibre
Carb Smart Seared Pork Tenderloin

Carb Smart Seared Pork Tenderloin

with Roasted Carrots and Beets
25 minQuick • Under 650 Calories • Under 50g of Carbs • Very High Fibre
Thai Lemongrass Impossible® Laab Salad

Thai Lemongrass Impossible® Laab Salad

with Cilantro Rice, Cucumbers and Peanuts
20 minVeggie • Quick • Under 650 Calories • Under 50g of Carbs • Very High Fibre
Caribbean Mango-Glazed Chicken Tacos
Gourmet Tacos

Caribbean Mango-Glazed Chicken Tacos

with Zesty Kiwi Salsa
25 minSpicy • Quick • High Protein • Very High Fibre
Mexican Salmon and Rice Bowls

Mexican Salmon and Rice Bowls

with Tomato-Cucumber Salsa
30 minFamily Friendly • High Protein
Smart Beef and Edamame Bowls

Smart Beef and Edamame Bowls

with Marinated Veggies and Cilantro Mayo
30 minUnder 50g of Carbs
Panko-Crusted Salmon

Panko-Crusted Salmon

with Sun-Dried Tomato Pesto Orzo
25 minFamily Friendly • Quick • Very High Fibre
Carb Smart Chicken Bulgur Bowls

Carb Smart Chicken Bulgur Bowls

with Jalapeño-Ranch Dressing
35 minSpicy • High Protein • Under 50g of Carbs • Very High Fibre
Cheesy Chorizo and Corn Flatbreads

Cheesy Chorizo and Corn Flatbreads

with Lime Crema and Guacamole
25 minQuick • Very High Fibre
Cal Smart Southwest Turkey Skillet

Cal Smart Southwest Turkey Skillet

with Charred Corn Wild Rice and Pico de Gallo
25 minSpicy • Quick • Under 650 Calories • Very High Fibre
Cal Smart Roasted Salmon

Cal Smart Roasted Salmon

with Veggie Bulgur and Lemon Aioli
20 minQuick • High Protein • Under 650 Calories • Very High Fibre
Sticky Bang Bang Salmon Bowls
Dinner Made Easy

Sticky Bang Bang Salmon Bowls

with Tangy Slaw and Ginger-Sesame Rice
20 minSpicy • Quick • Under 50g of Carbs • Very High Fibre • No Extra Cost
Smart Cheddar and Pork Meatballs

Smart Cheddar and Pork Meatballs

with Blueberry BBQ Sauce, Roasted Potatoes and Green Beans
30 minUnder 650 Calories • Under 50g of Carbs
Indian Coconut Chickpea and Lentil Dal

Indian Coconut Chickpea and Lentil Dal

with Cilantro Basmati Rice
35 minSpicy • Veggie • Very High Fibre
SuperQuick Thai Beef Noodle Bowls
Dinner Made Easy

SuperQuick Thai Beef Noodle Bowls

with Cabbage, Carrots and Peanuts
15 minSpicy • Quick • Family Friendly
Smart Shrimp and Charred Corn Salad

Smart Shrimp and Charred Corn Salad

with DIY Croutons
25 minQuick • Under 650 Calories • Under 50g of Carbs
Smart Beef Taco Salad Bowls

Smart Beef Taco Salad Bowls

with Pico de Gallo and Creamy Guacamole Dressing
20 minQuick • Under 650 Calories • Under 50g of Carbs • Very High Fibre
Baja Salmon Tacos
Dinner Made Easy

Baja Salmon Tacos

with Cabbage-Cilantro Slaw and Zesty Guac Sauce
20 minFamily Friendly • Quick • High Protein • Under 50g of Carbs • Very High Fibre
Sheet Pan Za'atar Chicken and Broccoli
Dinner Made Easy

Sheet Pan Za'atar Chicken and Broccoli

with Couscous and Lemon-Garlic Hummus
35 minFamily Friendly • High Protein • Very High Fibre • New
Cal Smart Pork Chops in Fig Glaze
New

Cal Smart Pork Chops in Fig Glaze

with Goat Cheese and Cranberry Salad
25 minQuick • High Protein • Under 650 Calories • Under 50g of Carbs
Sheet Pan Garlicky Pork Wraps
Dinner Made Easy

Sheet Pan Garlicky Pork Wraps

with Roasted Potato Wedges and Dill-Feta Spread
35 minFamily Friendly • High Protein • Very High Fibre
Scallop and Bacon Linguine
Special Plus

Scallop and Bacon Linguine

with Spinach and Parmesan
35 minVery High Fibre
Garlic-Rosemary Striploin
Steakhouse Special

Garlic-Rosemary Striploin

with Glazed Heirloom Carrots and Roasted Potatoes
30 minHigh Protein • Very High Fibre • New
Tropical Shrimp and Salmon Bowls
Double Protein

Tropical Shrimp and Salmon Bowls

with Cilantro-Corn Rice and Spicy Mango Salsa
35 minSpicy • Very High Fibre
Bison and Bacon Arrabbiata
Discovery Special

Bison and Bacon Arrabbiata

with Fresh Linguine and Parmesan
35 minSpicy • Very High Fibre
Panang Tofu Curry
Deluxe Veggie

Panang Tofu Curry

with Zesty Lemongrass-Scented Rice
30 minSpicy • Family Friendly • Veggie • Under 50g of Carbs • Very High Fibre • New
SuperQuick Chipotle Chicken and Corn Tacos
Dinner Made Easy

SuperQuick Chipotle Chicken and Corn Tacos

with Cilantro, Feta and Creamy Slaw
15 minQuick • High Protein • New
SuperQuick Vietnamese Sizzling Beef and Rice
15-Min Meal

SuperQuick Vietnamese Sizzling Beef and Rice

with Nuoc Cham Sauce and Tomato-Cucumber Salad
15 minQuick • New
SuperQuick Chicken Chow Mein
Dinner Made Easy

SuperQuick Chicken Chow Mein

with Carrots, Red Cabbage and Crispy Shallots
15 minSpicy • Quick • High Protein
SuperQuick Honey-Sesame Chicken Stir-Fry
Dinner Made Easy

SuperQuick Honey-Sesame Chicken Stir-Fry

with Peppers and Green Onion Rice
15 minFamily Friendly • Quick • High Protein • Under 650 Calories • Under 50g of Carbs
SuperQuick Tomato-and-Olive-Topped Tilapia
15-Min Meal

SuperQuick Tomato-and-Olive-Topped Tilapia

with Lemony Couscous
15 minQuick • High Protein • Under 650 Calories • Under 50g of Carbs
SuperQuick Korean Beef Bowls
Dinner Made Easy

SuperQuick Korean Beef Bowls

with Sesame-Edamame Rice and Gingery Slaw
15 minSpicy • Quick • Under 650 Calories • Under 50g of Carbs
SuperQuick Pimento Cheese Tortellini
15-Min Meal

SuperQuick Pimento Cheese Tortellini

with Roasted Pepper Pesto, Corn and Cheddar
15 minVeggie • Quick • Very High Fibre
Grilled Beef Burgers
Grill

Grilled Beef Burgers

with Secret Sauce and Spiced Potato Wedges
30 minFamily Friendly • Very High Fibre
Chicken Tikka Masala
Bestseller

Chicken Tikka Masala

with Carrots and Garlic Rice
30 minSpicy • High Protein
Crispy Chicken Parmigiana
Bestseller

Crispy Chicken Parmigiana

with Baby Spinach and Italian Bell Pepper Salad
25 minQuick • High Protein • Under 50g of Carbs
Grilled Pork Patties and Creamy Feta Sauce
Grill

Grilled Pork Patties and Creamy Feta Sauce

with Couscous and Grilled Zucchini and Peaches
30 minFamily Friendly • Very High Fibre
Fajita Beef and Rice Bowls
Bestseller

Fajita Beef and Rice Bowls

with Lime Crema, Sweet Peppers and Monterey Jack
25 minQuick • Very High Fibre
Grilled Jerk Pork Chops
Grill

Grilled Jerk Pork Chops

with Tropical Kiwi Salsa and Rice
30 minSpicy • Family Friendly • Very High Fibre
Cheese Tortellini and Sun-Dried Tomato Pesto Sauce
Bestseller

Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

with Blistered Tomatoes and Spinach
25 minVeggie • Quick • Very High Fibre
Smoky Beef Cheeseburgers
Bestseller

Smoky Beef Cheeseburgers

with Caramelized Onions and Roasted Potato Wedges
30 minVery High Fibre
Roasted Pork Tenderloin and Shallot Gravy
Bestseller

Roasted Pork Tenderloin and Shallot Gravy

with Creamy Mash and Garlicky Broccoli
40 minFamily Friendly • Very High Fibre • High Protein
Brown Sugar-Glazed Salmon
Bestseller

Brown Sugar-Glazed Salmon

with Garlic Rice and Sugar Snap Peas
40 min
Fresh Linguine and Bacon in Blush Sauce
Bestseller

Fresh Linguine and Bacon in Blush Sauce

with Baby Tomatoes, Corn and Crispy Shallots
20 minQuick • Very High Fibre
Sticky Grilled Lemongrass Chicken
Grill

Sticky Grilled Lemongrass Chicken

with Peanut Rice and Mango Slaw
35 minSpicy • High Protein
Parmesan Pan-Fried Gnocchi
Bestseller

Parmesan Pan-Fried Gnocchi

with Spinach and Peas
30 minVeggie • Spicy • Very High Fibre
Salisbury Steaks in Onion Gravy
Bestseller

Salisbury Steaks in Onion Gravy

with Creamy Potato Mash and Roasted Broccoli
30 minFamily Friendly • Very High Fibre
Cheddar-Crusted Chicken
Bestseller

Cheddar-Crusted Chicken

with Sweet Potato Mash and Zucchini
30 minHigh Protein • Very High Fibre
Grilled Beef Kibbeh Bowls
Grill

Grilled Beef Kibbeh Bowls

with Chopped Salad, Bulgur Pilaf and Crispy Shallots
35 minFamily Friendly • Very High Fibre
Miso-Honey Glazed Salmon
Bestseller

Miso-Honey Glazed Salmon

with Sesame Rice and Sautéed Veggies
25 minFamily Friendly • Quick • High Protein
Golden Coconut Shrimp
Bestseller

Golden Coconut Shrimp

with Green Onion Rice and Stir-Fried Veggies
35 minFamily Friendly • Under 650 Calories • Under 50g of Carbs
Grilled Chicken Fajitas
Grill

Grilled Chicken Fajitas

with Peppers, Creamy Chipotle Sauce and Feta
30 minFamily Friendly • High Protein
Grilled Chicken and Elotes Salad
Grill

Grilled Chicken and Elotes Salad

with Sweet Potatoes and Lime Aioli
35 minHigh Protein • Very High Fibre
One-Pot Thai Beef Pad See Ew
Dinner Made Easy

One-Pot Thai Beef Pad See Ew

with Mushrooms, Snow Peas and Egg
30 minSpicy • High Protein • New
One-Pan Mongolian Beef and Broccoli
Dinner Made Easy

One-Pan Mongolian Beef and Broccoli

made with Microwaveable Rice
35 minVery High Fibre • New
One-Pot Creamy Sausage Ragu

One-Pot Creamy Sausage Ragu

with Penne and Parmesan
25 minFamily Friendly • Quick • Very High Fibre
SuperQuick Cheesy Beef Dip Sandwiches
Quick Special

SuperQuick Cheesy Beef Dip Sandwiches

with Mushrooms, Onions and Vinaigrette-Dressed Salad
20 minQuick
Vietnamese Ginger-Caramel Salmon
Family Passport

Vietnamese Ginger-Caramel Salmon

with Garlic Rice and Buttery Veggies
35 minFamily Friendly • New
Chicken Shawarma Flatbreads
Build Your Own Plate

Chicken Shawarma Flatbreads

with Sautéed Veggies, Hummus and DIY Toum
30 minFamily Friendly • Very High Fibre
Italian Rosemary, Honey, Pear and Prosciutto Flatbreads
Family Passport

Italian Rosemary, Honey, Pear and Prosciutto Flatbreads

with Green Salad
35 minFamily Friendly • Very High Fibre • New
Cheesy French-Onion Beef Mac and Cheese
Big Batch

Cheesy French-Onion Beef Mac and Cheese

with Mushrooms and Crispy Shallot Crumbs
25 minFamily Friendly • Quick • Very High Fibre
Nutritionist's Pick: Broiled Salmon with Chickpea-Corn Succotash
Balanced in 15

Nutritionist's Pick: Broiled Salmon with Chickpea-Corn Succotash

and Lemon-Honey Drizzle
15 minSpicy • Quick • High Protein • Very High Fibre • New
Nutritionist's Pick: Za'atar Beef and Couscous Bowls
Balanced in 25

Nutritionist's Pick: Za'atar Beef and Couscous Bowls

with Fried Eggs, Pickled Onions and Herb Mayo
25 minQuick • High Protein • Very High Fibre • New
Maple-Mustard Pork Chops with Candied Walnuts
Power Up

Maple-Mustard Pork Chops with Candied Walnuts

with Roasted Broccoli and Creamy Mashed Potatoes
35 minHigh Protein • Very High Fibre
Nutritionist's Pick: Chimichurri Chicken with Bulgur
Balanced in 25

Nutritionist's Pick: Chimichurri Chicken with Bulgur

and Roasted Zucchini and Carrots
25 minQuick • High Protein • Very High Fibre
Nutritionist's Pick: Hong Kong Baked Pork Chop Rice
Power Up

Nutritionist's Pick: Hong Kong Baked Pork Chop Rice

with Mozzarella and Veggies
30 minHigh Protein • Very High Fibre • New
Nutritionist's Pick: Spiced Beef-and-Lentil Stuffed Bell Peppers
Balanced

Nutritionist's Pick: Spiced Beef-and-Lentil Stuffed Bell Peppers

with Yogurt-Cilantro Sauce and Crispy Chana
30 minHigh Protein • Very High Fibre
Grilled Pesto Turkey
Power Up

Grilled Pesto Turkey

with Veggie Couscous and Goat Cheese Salad
30 minFamily Friendly • High Protein • Under 50g of Carbs • Very High Fibre • New
Nutritionist's Pick: Sesame-Crusted Salmon
Balanced in 25

Nutritionist's Pick: Sesame-Crusted Salmon

with Bulgur, Roasted Veggies and Spicy Mayo
20 minSpicy • Quick • High Protein • Very High Fibre
Ground Turkey and Black Bean Tinga Bowls
Power Up

Ground Turkey and Black Bean Tinga Bowls

with Cilantro-Lime Bulgur
30 minHigh Protein • Very High Fibre • New
Cheesy BBQ Chicken Flatbreads
Power Up

Cheesy BBQ Chicken Flatbreads

with Sweet Peppers and Ranch-Dressed Salad
20 minQuick • High Protein • New
SuperQuick Fattoush Salad with Shawarma Chicken
Balanced in 15

SuperQuick Fattoush Salad with Shawarma Chicken

with Yogurt Sauce and Feta
15 minQuick • High Protein • Under 50g of Carbs • New
One-Pan Greek Chicken and Lemon Potatoes
Dinner Made Easy

One-Pan Greek Chicken and Lemon Potatoes

with Village Salad and Feta-Yogurt Sauce
40 minFamily Friendly • High Protein • Under 650 Calories • Very High Fibre • New
Seared Duck in Orange-Apricot Sauce
Duck Special

Seared Duck in Orange-Apricot Sauce

with Almonds and Rosemary Roasted Potatoes
40 minVery High Fibre
Spicy Chicken and Peanut Salad
New

Spicy Chicken and Peanut Salad

with Pickled Shallots and Chilies
30 minSpicy • Discovery • High Protein • Under 650 Calories • Under 50g of Carbs
Roasted Za'atar Chicken and Lentil-Rice Pilaf
Fine Dining

Roasted Za'atar Chicken and Lentil-Rice Pilaf

with Tomato-Cucumber Salad and Parsley-Yogurt Sauce
30 minVery High Fibre • New
SuperQuick Asian Chicken Crunch Salad
Dinner Made Easy

SuperQuick Asian Chicken Crunch Salad

with Curry-Peanut Sauce
15 minFamily Friendly • Spicy • Quick • High Protein • Under 650 Calories • Under 50g of Carbs • Very High Fibre • New
Chili-Cumin Chickpea Salad with Seared Halloumi
Power Up

Chili-Cumin Chickpea Salad with Seared Halloumi

and Miso-Tahini Dressing
30 minVeggie • High Protein • Very High Fibre • New
Indian Protein Shred-and-Chickpea Bowls
Power Up

Indian Protein Shred-and-Chickpea Bowls

with Cucumber and Tomato Salad
25 minSpicy • Veggie • Quick • Very High Fibre • New • High Protein
Gingery Pulled Shiitake Mushroom Rice Bowls
Discovery

Gingery Pulled Shiitake Mushroom Rice Bowls

with Nori, Sesame-Pickled Veggies and Spicy Mayo
25 minDiscovery • New Technique • Quick • Under 650 Calories • Under 50g of Carbs • Very High Fibre
Maple-Soy Glazed Beef Patties
New

Maple-Soy Glazed Beef Patties

with Green Onion Rice
35 minHigh Protein
Savoury-Sweet BBQ Burgers with Caramelized Nectarines
Grill

Savoury-Sweet BBQ Burgers with Caramelized Nectarines

and Potato Wedges
35 minVery High Fibre • Family Friendly
Thai Shrimp Cakes with Pineapple Salad and Toasted Peanuts
Discovery

Thai Shrimp Cakes with Pineapple Salad and Toasted Peanuts

made with a food processor
35 minSpicy • Use: Food Processor • Family Friendly • Discovery • New Technique • Under 50g of Carbs • New
Breaded Lemon-Pepper Chicken
New

Breaded Lemon-Pepper Chicken

with Greek Salad and Potato Wedges
35 minDiscovery
SuperQuick Cheesy Enchilada Beef Pasta
Dinner Made Easy

SuperQuick Cheesy Enchilada Beef Pasta

with Peppers, Corn and Creamy Cilantro Sauce
15 minQuick • Very High Fibre • Discovery
One-Pot Salmon Alfredo with Fresh Linguine
Dinner Made Easy

One-Pot Salmon Alfredo with Fresh Linguine

with Spinach and Tomatoes
30 minNew • Family Friendly
Baked Chicken-and-Vegetable Chow Mein
Prep & Bake

Baked Chicken-and-Vegetable Chow Mein

made with included recyclable aluminum tray
35 minFamily Friendly • Spicy • High Protein • New
Indian Mango Chutney-Glazed Chicken
New

Indian Mango Chutney-Glazed Chicken

with Roasted Carrots, Peppers and Cilantro Rice
30 minHigh Protein • Very High Fibre
Sheet Pan Maple-Miso Chicken
Dinner Made Easy

Sheet Pan Maple-Miso Chicken

with Roasted Sweet Potatoes and Broccoli
30 minSpicy • High Protein • Very High Fibre • Family Friendly • Under 650 Calories
Maple-Mustard Grilled Chicken Salad
Grill

Maple-Mustard Grilled Chicken Salad

with DIY Croutons
30 minFamily Friendly • High Protein • Under 650 Calories
BBQ-Glazed Jerk Beef Meatballs
New

BBQ-Glazed Jerk Beef Meatballs

with Basmati Rice and Creamy Coleslaw
30 minFamily Friendly • Very High Fibre
Grilled Meatloaf Burgers
Grill

Grilled Meatloaf Burgers

with Sweet Potatoes and Green Onion Mayo
30 minFamily Friendly • Very High Fibre
Grilled Salmon and Couscous Bowls
Grill

Grilled Salmon and Couscous Bowls

with Sun-Dried Tomato Pesto and Veggies
25 minFamily Friendly • Quick • High Protein • New
Greek Grilled Chicken Dinner
Grill

Greek Grilled Chicken Dinner

with Buttery Lemon Potatoes and Feta Sauce
35 minDiscovery • High Protein • New
Grilled Shrimp and Garlic Ciabatta
Grill

Grilled Shrimp and Garlic Ciabatta

with Lemon Aioli and Arugula-Spinach Salad
35 minFamily Friendly
Provençal Grilled Turkey and Pepper Sandwiches
Grill

Provençal Grilled Turkey and Pepper Sandwiches

with Lemon Mayo and Spring-Mix Feta Salad
25 minFamily Friendly • Quick • High Protein
Braised Beef Pot Roast with Mushrooms
Fine Dining

Braised Beef Pot Roast with Mushrooms

and Parmesan Mashed Potatoes
45 minVery High Fibre
Grilled Caprese Chicken
Grill

Grilled Caprese Chicken

with Pesto Fusilli and Corn
30 minVery High Fibre • New
Grilled Mediterranean Jumbo Shrimp
New

Grilled Mediterranean Jumbo Shrimp

with Potato-Veggie Jumble and Wedge Salad
35 minVery High Fibre
Roasted Steak with Potatoes and Blistered Mini Peppers
Taste of Summer

Roasted Steak with Potatoes and Blistered Mini Peppers

made with Erie James Farm Mini Peppers
35 minDiscovery • High Protein • Under 50g of Carbs
Pan-Fried Pickerel with Tomato-Caper Sauce and Cauliflower Mash
Taste of Summer

Pan-Fried Pickerel with Tomato-Caper Sauce and Cauliflower Mash

made with Ontario Pickerel
25 minUse: Food Processor • Discovery • Quick • Under 650 Calories • Under 50g of Carbs • Very High Fibre
Grilled Chicken-and-Nectarine Salad with Burrata
Taste of Summer

Grilled Chicken-and-Nectarine Salad with Burrata

made with Niagara Nectarines and Ontario Burrata
30 minDiscovery • High Protein • Under 50g of Carbs
Bacon, Peach and Bocconcini Flatbreads with Tomato Mostarda
Taste of Summer

Bacon, Peach and Bocconcini Flatbreads with Tomato Mostarda

made with Niagara Peaches and Ontario Bocconcini
30 minSpicy • Discovery
Grilled Bone-In Pork Chops with Plum Salsa
Taste of Summer

Grilled Bone-In Pork Chops with Plum Salsa

made with Niagara Plums and Nectarines
35 minVery High Fibre
Grilled Striploin Steak with Peach-and-Bocconcini Panzanella
Taste of Summer

Grilled Striploin Steak with Peach-and-Bocconcini Panzanella

made with Erie James Farm Heirloom Tomatoes, Niagara Peaches and Ontario Bocconcini
35 minDiscovery
Basil-Lime Chicken with Salsa Fresca and Corn
Taste of Summer

Basil-Lime Chicken with Salsa Fresca and Corn

made with Chilliwack Corn
35 minDiscovery • Very High Fibre
Caprese Gnocchi with Fresh Mozzarella, Tomatoes and Roasted Peppers
Taste of Summer

Caprese Gnocchi with Fresh Mozzarella, Tomatoes and Roasted Peppers

made with Erie James Farms Heirloom Tomatoes and Ontario Mozzarella
30 minDiscovery • Very High Fibre • New
Mozzarella-Mushroom Quesadillas with Tomato-Elotes Salad
Taste of Summer

Mozzarella-Mushroom Quesadillas with Tomato-Elotes Salad

made with Brantford Corn and Erie James Farm Baby Tomatoes
35 minDiscovery • Very High Fibre
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