Our Plans

Menu for Mar 25 - 31

Spicy Pork and Peanut Dragon Noodles

Best Recipe 2022

We loved this. So yummy and will be making it again for sure!

- Ashley G.

Spicy Pork and Peanut Dragon Noodles

with Peppers and Bok Choy

25 minSpicy • Quick
Beef-Thyme Meatballs and Onion Gravy

Best Recipe 2022

This is the best meal by far. Loved it.

- Olivia H.

Beef-Thyme Meatballs and Onion Gravy

with Smashed Potatoes and Green Beans

30 minQuick Prep
Shawarma-Spiced Chicken Bowls
Custom recipe

Shawarma-Spiced Chicken Bowls

with Lemony Roasted Potatoes
25 minQuick
Butternut Squash Ravioli

Butternut Squash Ravioli

with Toasted Pepitas and Tomatoes
30 minVeggie • Easy Clean-up • Low CO2
Mexican-Spiced Pork Quesadillas
Monthly Special

Mexican-Spiced Pork Quesadillas

with Tomato-Pepper Salsa
30 minQuick Prep • Family Friendly
Beef Kofta Tray Bake

Beef Kofta Tray Bake

with Orzo and Lemony Hummus Sauce
35 minFamily Friendly
Glazed Honey-Garlic Chicken

Glazed Honey-Garlic Chicken

with Bok Choy and Cashews
35 min
Spiced Chickpea and Spinach Stew

Spiced Chickpea and Spinach Stew

with Bocconcini and Garlic Flatbread
30 minVeggie • Optional Spice • Low CO2
Roasted Veggie Pasta

Roasted Veggie Pasta

with Herby Fresh Mozzarella
35 minVeggie • Low CO2
Thai-Style Turkey 'Pad Krapow'

Thai-Style Turkey 'Pad Krapow'

with Green Beans
30 minQuick Prep • Optional Spice
Mexican-Inspired Shrimp Tacos

Mexican-Inspired Shrimp Tacos

with Coleslaw
25 minQuick
Easy Pork Ragu
Custom recipe

Easy Pork Ragu

with Fusilli
30 minEasy Clean-up • Family Friendly
Pork Souvlaki-Inspired Burgers

Pork Souvlaki-Inspired Burgers

with Lemon Potatoes
35 minFamily Friendly
Easy Cottage Pie

Easy Cottage Pie

with Cheesy Cheddar Mashed Potatoes
35 minFamily Friendly • Bestseller
Cozy Chicken and Pesto Orzo

Cozy Chicken and Pesto Orzo

with Spinach and Peas
35 minSpicy • Low CO2
Spicy Bibimbap-Style Rice Bowls

Spicy Bibimbap-Style Rice Bowls

with Plant-Based Protein, Zucchini and Carrots
30 minVeggie • Spicy
Salmon and Shrimp in Lemon-Caper Cream Sauce
Special

Salmon and Shrimp in Lemon-Caper Cream Sauce

with Garlicky Roasted Potatoes
35 min
Indonesian-Style Stir-Fried Noodles
Custom recipe

Indonesian-Style Stir-Fried Noodles

with Fried Eggs and Crispy Shallots
30 minVeggie • Spicy • Low CO2
Carb Smart Bacon and Veggie Fritters

Carb Smart Bacon and Veggie Fritters

with Apple and Goat Cheese Salad
30 minCarb Smart • Low CO2
Chop House Steaks and Creamy Mushrooms
Steak Night

Chop House Steaks and Creamy Mushrooms

with Potatoes, Bacon and Chive Goat Cheese
45 min
Carb Smart Shawarma-Inspired Beef Bowls

Carb Smart Shawarma-Inspired Beef Bowls

with Creamy Hummus Dressing
30 minCarb Smart
Honey-Mustard Baked Salmon
Custom recipe

Honey-Mustard Baked Salmon

with Veggie Medley and Roasted Potatoes
30 minQuick Prep • Family Friendly • Low CO2
Thai-Inspired Sweet 'n' Spicy Chicken

Thai-Inspired Sweet 'n' Spicy Chicken

with Cilantro-Lime Rice and Peanuts
30 minSpicy • Low CO2
Southern-Style Smothered Pork Chops
Custom recipe

Southern-Style Smothered Pork Chops

with Smashed Potatoes and Broccoli
35 min
Creamy Turkey and Bacon Linguine
20-MIN MEAL

Creamy Turkey and Bacon Linguine

with Spinach and Parmesan
20 minQuick
Smart Honey-Lemon and Dill Chicken

Smart Honey-Lemon and Dill Chicken

with Warm Sweet Potato and Kale Salad
30 minCarb Smart • Low CO2 • Calorie Smart
Cal Smart Chipotle Turkey Burrito Bowls

Cal Smart Chipotle Turkey Burrito Bowls

with Guacamole and Pickled Jalapeños
30 minSpicy • Calorie Smart
Smart Ginger-Glazed Shrimp and Bulgur Bowls

Smart Ginger-Glazed Shrimp and Bulgur Bowls

with Clementine, Snow Peas and Almonds
25 minCarb Smart • Calorie Smart • Quick
Turkish-Spiced Lamb Patties
Discovery Special

Turkish-Spiced Lamb Patties

with jewelled couscous
30 minDiscovery
Sugar Shack Pork and Apple Burgers
Sugar Shack

Sugar Shack Pork and Apple Burgers

with Maple-Mustard Dressed Salad
25 minQuick
Sugar Shack Bison Meatball Poutine
Sugar Shack

Sugar Shack Bison Meatball Poutine

with Maple Gravy and Side Salad
40 min
African-Inspired Peanut Soup

African-Inspired Peanut Soup

with Kidney Beans and Sesame Flatbreads
30 minVeggie • Spicy
Beef, Rice and Pepper Stew

Beef, Rice and Pepper Stew

with Cheddar Cheese
25 minQuick • Quick Prep
Smart Pork Satay Salad
Custom recipe

Smart Pork Satay Salad

with Marinated Radishes and Mango
30 minCarb Smart • Calorie Smart
Greek-Inspired Chicken Pasta
Custom recipe

Greek-Inspired Chicken Pasta

with Creamy Sauce and Feta
25 minQuick • Family Friendly • Low CO2
Smart Caramelized Onion Chicken

Smart Caramelized Onion Chicken

with Garlic Zucchini and Peppers
30 minQuick Prep • Carb Smart • Calorie Smart
Smart Beef Meatloaves and Veggies

Smart Beef Meatloaves and Veggies

with Savoury Bell Pepper Gravy
30 minCalorie Smart • Carb Smart
Roasted Duck Breasts
Special Plus

Roasted Duck Breasts

with Mixed Mushrooms and Farro
40 min
Striploin Steak and Blueberry-Balsamic Reduction
Special Plus

Striploin Steak and Blueberry-Balsamic Reduction

with Green Bean Almandine and Goat Cheese Mash
35 minOptional Spice
Easy Turkey Ragu
Custom recipe

Easy Turkey Ragu

with Fusilli
30 minEasy Clean-up • Family Friendly
Shawarma-Spiced Chicken Breast Bowls
Custom recipe

Shawarma-Spiced Chicken Breast Bowls

with Lemony Roasted Potatoes
25 minQuick
Indonesian-Style Stir-Fried Shrimp Noodles
Custom recipe

Indonesian-Style Stir-Fried Shrimp Noodles

with Fried Eggs and Crispy Shallots
30 minSpicy • Veggie
Honey-Mustard Baked Double Salmon
Custom recipe

Honey-Mustard Baked Double Salmon

with Veggie Medley and Roasted Potatoes
30 minQuick Prep • Family Friendly
Southern-Style Smothered Chicken Breast
Custom recipe

Southern-Style Smothered Chicken Breast

with Smashed Potatoes and Broccoli
35 min
Smart Turkey Satay Salad
Custom recipe

Smart Turkey Satay Salad

with Marinated Radishes and Mango
30 minCarb Smart • Calorie Smart
Greek-Inspired Chicken Breast Pasta
Custom recipe

Greek-Inspired Chicken Breast Pasta

with Creamy Sauce and Feta
25 minQuick • Family Friendly

Recipe archive

Check out our cookbook!