Menu for May 18 - 24

Veggie Ragu

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Veggie Ragu

with Penne and Plant-Based Mozzarella

25 minNew • Quick • Veggie • Optional Spice • Low CO2
Chipotle Turkey Bowl

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Keto Special

Chipotle Turkey Bowl

with Avocado and Tomatoes

30 minNew • Low CO2
Cal Smart Southwest Turkey Skillet

Cal Smart Southwest Turkey Skillet

with Charred Corn Wild Rice and Pico de Gallo
25 minCalorie Smart • Quick • Spicy • Low CO2
Classic Surf and Steak Dinner
Special

Classic Surf and Steak Dinner

with Tarragon Cream Sauce
35 min
Salisbury Steaks and Onion Gravy

Salisbury Steaks and Onion Gravy

with Creamy Mash and Roasted Broccoli
30 minFamily Friendly
Garlicky Chicken Feta Fusilli Pasta
20-MIN MEAL

Garlicky Chicken Feta Fusilli Pasta

with Olives
15 minNew • Quick • Family Friendly • Low CO2
Lemon-Pepper Pork Chops

Lemon-Pepper Pork Chops

with Roasted Veggies and Savoury Pan Sauce
35 minFamily Friendly
Butter Chicken Curry
Prepped in 10

Butter Chicken Curry

with Basmati Rice and Garlic Flatbreads
25 minSpicy • Quick
Smart Shawarma-Spiced Chicken Patties

Smart Shawarma-Spiced Chicken Patties

with Spinach Salad and Couscous
25 minCarb Smart • Calorie Smart • Quick • Low CO2
Hearty Beef and Pork Ragù
20-MIN MEAL

Hearty Beef and Pork Ragù

with Linguine and Mushrooms
20 minFamily Friendly • Quick
Fiesta Salmon Tacos
Gourmet Tacos

Fiesta Salmon Tacos

with Pineappe Salsa and Elotes-Inspired Corn
35 min
Scandi-Style Salmon
Prepped in 10

Scandi-Style Salmon

with Apple and Pickled Onion Salad
25 minQuick • Low CO2
Linguine and Bacon in Blush Sauce
20-MIN MEAL

Linguine and Bacon in Blush Sauce

with Baby Tomatoes, Corn and Crispy Shallots
20 minQuick
Smart Turkey Crunch Salad
20-MIN MEAL

Smart Turkey Crunch Salad

with Peanuts and Edamame
20 minCarb Smart • Calorie Smart • Quick • Low CO2
Cal Smart Zesty Apricot-Glazed Pork Chops

Cal Smart Zesty Apricot-Glazed Pork Chops

with Golden Bulgur and Garden Salad
30 minCalorie Smart • New
Ricotta Rigatoni Al Forno

Ricotta Rigatoni Al Forno

with Spinach and Mozzarella
35 minVeggie • Optional Spice • Low CO2
Scallop and Bacon Linguine
Special Plus

Scallop and Bacon Linguine

with Spinach
35 min
Honey-Garlic Chicken Wraps

Honey-Garlic Chicken Wraps

with Potato Wedges and Ranch
25 minFamily Friendly • Quick
Carb Smart Southwest Beef and Veggie Bowl

Carb Smart Southwest Beef and Veggie Bowl

with DIY Pickled Jalapeños
30 minCarb Smart
Mango Chutney Chicken Curry

Mango Chutney Chicken Curry

with Basmati Rice
30 minSpicy
Chili-Garlic Pork Noodles

Chili-Garlic Pork Noodles

with Peppers and Celery
25 minSpicy • Quick
Cal Smart Shrimp and Zesty Slaw Tacos
20-MIN MEAL

Cal Smart Shrimp and Zesty Slaw Tacos

with Chipotle Sauce and Feta
20 minCalorie Smart • Quick
Creamy Mushroom Lovers' Ravioli
20-MIN MEAL

Creamy Mushroom Lovers' Ravioli

with Spinach
20 minVeggie • Quick
Sweet Pepper and Black Bean Taquitos

Sweet Pepper and Black Bean Taquitos

with Monterey Jack Cheese and Fresh Salad
30 minVeggie • Low CO2
Blueberry Turkey Burgers
Prepped in 10

Blueberry Turkey Burgers

with Rosemary Potato Coins and Mustard Aioli
25 minQuick
Carb Smart Chicken Bulgur Bowls

Carb Smart Chicken Bulgur Bowls

with DIY Jalapeño-Ranch Dressing
35 minCarb Smart • Spicy • Low CO2
Steaks and Sun-Dried Tomato Cream Sauce
Special

Steaks and Sun-Dried Tomato Cream Sauce

with Roasted Potatoes and Walnut-Topped Asparagus
45 min
Chorizo Arrabiata
Fast & Fresh

Chorizo Arrabiata

with Fresh Penne and Parsley
20 minQuick • Spicy
Sweet and Savoury Chorizo Pizza

Sweet and Savoury Chorizo Pizza

with Paprika Mayo and Salad
35 minDiscovery • Spicy
Speedy Hamburger Quesadillas
Prepped in 10

Speedy Hamburger Quesadillas

with Pickles and Special Sauce
25 minNew • Quick
Grilled Chicken Fajitas
Grill

Grilled Chicken Fajitas

with Creamy Chipotle Sauce
30 minSpicy • Discovery
Grilled Double Beef Burgers
Backyard Burger Bash

Grilled Double Beef Burgers

with Bacon and Chipotle-Mustard Mayo
30 minNew
Bang Bang Tofu Bowl

Bang Bang Tofu Bowl

with Edamame Rice and Avocado Salad
30 minVeggie • Spicy • Low CO2
Grain and Kale Harvest Super Salad

Grain and Kale Harvest Super Salad

with Spiced Sweet Potatoes
35 minVeggie • Low CO2
Carb Smart Middle Eastern Beef Bowls

Carb Smart Middle Eastern Beef Bowls

with Pine Nuts and Tahini Sauce
25 minCarb Smart • Quick • New
Pork Spring Roll-Inspired Bowls
Meal of the Month

Pork Spring Roll-Inspired Bowls

with Crispy Shallots
30 minFamily Friendly
Grilled Beef Kibbeh-Inspired Bowl
Grill

Grilled Beef Kibbeh-Inspired Bowl

with Chopped Salad and Bulgur Pilaf
35 minFamily Friendly • New
Tex-Mex Beef and Rice Skillet

Tex-Mex Beef and Rice Skillet

with Cheddar Cheese and Lime Crema
30 minFamily Friendly
Carb Smart Wonton-Inspired Pork Meatballs

Carb Smart Wonton-Inspired Pork Meatballs

with Stir-Fried Veggies
35 minOptional Spice • Carb Smart
Almond-Crusted Chicken

Almond-Crusted Chicken

with Creamy Sweet Potato Mash
35 minFamily Friendly
Golden Breaded Tilapia

Golden Breaded Tilapia

with DIY Tartar Sauce and Potato Coins
25 minQuick • Family Friendly
Grilled Bacon-Wrapped Chicken
Long Weekend Grill

Grilled Bacon-Wrapped Chicken

with Loaded Baked Potatoes and Caesar-Dressed Grilled Asparagus
45 min
Glazed Bison Meatballs
Customer Fave

Glazed Bison Meatballs

with Loaded Mini Baked Potatoes
35 min
Brown Sugar and Mustard-Glazed Salmon
Shareables

Brown Sugar and Mustard-Glazed Salmon

with Chive-Butter Shrimp, Corn on the Cob and Wedge Salad
45 minNew
Fresh Sweet-Chili Halloumi Lettuce Wraps
Deluxe Veggie

Fresh Sweet-Chili Halloumi Lettuce Wraps

with Sticky Rice
30 minNew • Low CO2
Speedy Chorizo Hamburger Quesadillas
Prepped in 10

Speedy Chorizo Hamburger Quesadillas

with Pickles and Special Sauce
25 minQuick
Butter Chicken Breast Curry
Prepped in 10

Butter Chicken Breast Curry

with Basmati Rice and Garlic Flatbreads
25 minSpicy • Quick
Beef Spring Roll-Inspired Bowls
Meal of the Month

Beef Spring Roll-Inspired Bowls

with Crispy Shallots
30 minFamily Friendly
Salisbury Pork Steaks in Onion Gravy

Salisbury Pork Steaks in Onion Gravy

with Creamy Mash and Roasted Broccoli
30 minFamily Friendly
Honey-Garlic Turkey Wraps

Honey-Garlic Turkey Wraps

with Potato Wedges and Ranch
25 minFamily Friendly • Quick
Blueberry Beef Burgers
Prepped in 10

Blueberry Beef Burgers

with Rosemary Potato Coins and Mustard Aioli
25 minQuick
Hearty Turkey Ragù
20-MIN MEAL

Hearty Turkey Ragù

with Linguine and Mushrooms
20 minFamily Friendly • Quick
Tex-Mex Chorizo and Rice Skillet

Tex-Mex Chorizo and Rice Skillet

with Cheddar Cheese and Lime Crema
30 minFamily Friendly
Almond-Crusted Chicken Thigh

Almond-Crusted Chicken Thigh

with Creamy Sweet Potato Mash
35 minFamily Friendly
Classic Surf and Striploin Steak Dinner
Special

Classic Surf and Striploin Steak Dinner

with Tarragon Cream Sauce
35 min
Bang Bang Chicken Bowl

Bang Bang Chicken Bowl

with Edamame Rice and Avocado Salad
30 minSpicy
Carb Smart Wonton-Inspired Turkey Meatballs

Carb Smart Wonton-Inspired Turkey Meatballs

with Stir-Fried Veggies
35 minOptional Spice • Carb Smart
Carb Smart Middle Eastern Turkey Bowls

Carb Smart Middle Eastern Turkey Bowls

with Pine Nuts and Tahini Sauce
25 minCarb Smart • Quick
Golden Breaded Shrimp

Golden Breaded Shrimp

with DIY Tartar Sauce and Potato Coins
25 minQuick • Family Friendly
Mango Chutney Chicken Breasts Curry

Mango Chutney Chicken Breasts Curry

with Basmati Rice
30 minSpicy
Chili-Garlic Turkey Noodles

Chili-Garlic Turkey Noodles

with Peppers and Celery
25 minSpicy • Quick
Linguine, Bacon and Chicken Breast in Blush Sauce
20-MIN MEAL

Linguine, Bacon and Chicken Breast in Blush Sauce

with Baby Tomatoes, Corn and Crispy Shallots
20 minQuick
Creamy Mushroom and Chicken Breast Lovers' Ravioli
20-MIN MEAL

Creamy Mushroom and Chicken Breast Lovers' Ravioli

with Spinach
20 minQuick
Chorizo, Sweet Pepper and Black Bean Taquitos

Chorizo, Sweet Pepper and Black Bean Taquitos

with Monterey Jack Cheese and Fresh Salad
30 min
Grain, Chicken Breasts and Kale Harvest Super Salad

Grain, Chicken Breasts and Kale Harvest Super Salad

with Spiced Sweet Potatoes
35 min
Ricotta & Italian Sausage Rigatoni Al Forno

Ricotta & Italian Sausage Rigatoni Al Forno

with Spinach and Mozzarella
35 minOptional Spice
Scandi-Style Double Salmon
Prepped in 10

Scandi-Style Double Salmon

with Apple and Pickled Onion Salad
25 minQuick
Lemon-Pepper Double Pork Chops

Lemon-Pepper Double Pork Chops

with Roasted Veggies and Savoury Pan Sauce
35 minFamily Friendly
Butter Double Chicken Curry

Butter Double Chicken Curry

with Basmati Rice and Garlic Flatbreads
25 minSpicy • Quick
Double Pork Spring Roll-Inspired Bowls
Meal of the Month

Double Pork Spring Roll-Inspired Bowls

with Crispy Shallots
30 min
Salisbury Double Steaks in Onion Gravy

Salisbury Double Steaks in Onion Gravy

with Creamy Mash and Roasted Broccoli
30 min
Hearty Double Beef and Pork Ragù
20-MIN MEAL

Hearty Double Beef and Pork Ragù

with Linguine and Mushrooms
20 minQuick
Tex-Mex Double Beef and Rice Skillet

Tex-Mex Double Beef and Rice Skillet

with Cheddar Cheese and Lime Crema
30 min
Linguine, Shrimp and Bacon in Blush Sauce
20-MIN MEAL

Linguine, Shrimp and Bacon in Blush Sauce

with Baby Tomatoes, Corn and Crispy Shallots
20 minQuick
Creamy Mushroom and Shrimp Lovers' Ravioli
20-MIN MEAL

Creamy Mushroom and Shrimp Lovers' Ravioli

with Spinach
20 minQuick
Sweet Pepper, Beef and Black Bean Taquitos

Sweet Pepper, Beef and Black Bean Taquitos

with Monterey Jack Cheese and Fresh Salad
30 min
Scandi-Style Tilapia

Scandi-Style Tilapia

with Apple and Pickled Onion Salad
25 minQuick
Carb Smart Chicken Thighs Bulgur Bowls

Carb Smart Chicken Thighs Bulgur Bowls

with DIY Jalapeño-Ranch Dressing
35 minCarb Smart • Spicy
Cal Smart Southwest Beef Skillet

Cal Smart Southwest Beef Skillet

with Charred Corn Wild Rice and Pico de Gallo
25 minCalorie Smart • Spicy • Quick
Cal Smart Salmon and Zesty Slaw Tacos
20-MIN MEAL

Cal Smart Salmon and Zesty Slaw Tacos

with Chipotle Sauce and Feta
20 minCalorie Smart • Quick
Sweet and Savoury Turkey Pizza

Sweet and Savoury Turkey Pizza

with Paprika Mayo and Salad
35 minDiscovery • Spicy
Grilled Chicken Breast Fajitas
Grill

Grilled Chicken Breast Fajitas

with Creamy Chipotle Sauce
30 minSpicy • Discovery
Veggie Ragu

Veggie Ragu

with Penne, Sausage and Plant-Based Mozzarella
25 minOptional Spice • Quick
Grilled Chorizo Kibbeh-Inspired Bowl
Grill

Grilled Chorizo Kibbeh-Inspired Bowl

with Chopped Salad and Bulgur Pilaf
35 minFamily Friendly
Smart Pork Crunch Salad
20-MIN MEAL

Smart Pork Crunch Salad

with Peanuts and Edamame
20 minCalorie Smart • Quick • Carb Smart
Garlicky Chicken Tenders Feta Fusilli Pasta
20-MIN MEAL

Garlicky Chicken Tenders Feta Fusilli Pasta

with Olives
20 minQuick • Family Friendly
Smart Shawarma Spiced Beef Patties

Smart Shawarma Spiced Beef Patties

with Spinach Salad and Couscous
25 minCalorie Smart • Carb Smart • Quick
Cal Smart Zesty Apricot-Glazed Pork Tenderloin

Cal Smart Zesty Apricot-Glazed Pork Tenderloin

with Golden Bulgur and Garden Salad
30 minCalorie Smart
Carb Smart Southwest Pork and Veggie Bowl

Carb Smart Southwest Pork and Veggie Bowl

with DIY Pickled Jalapeños
30 minCarb Smart
Striploin Steak and Sun-Dried Tomato Cream Sauce
Special

Striploin Steak and Sun-Dried Tomato Cream Sauce

with Roasted Potatoes and Walnut-Topped Asparagus
45 min
Speedy Beyond Meat® Hamburger Quesadillas
Beyond Meat®

Speedy Beyond Meat® Hamburger Quesadillas

with Pickles and Special Sauce
25 minQuick • Veggie
Butter Tofu Curry

Butter Tofu Curry

with Basmati Rice and Garlic Flatbreads
25 minSpicy • Veggie • Quick
Tofu Spring Roll-Inspired Bowls
Meal of the Month

Tofu Spring Roll-Inspired Bowls

with Crispy Shallots
30 minVeggie
Salisbury Beyond Meat® Steaks in Onion Gravy
Beyond Meat®

Salisbury Beyond Meat® Steaks in Onion Gravy

with Creamy Mash and Roasted Broccoli
30 min
Honey-Garlic Tofu Wraps

Honey-Garlic Tofu Wraps

with Potato Wedges and Ranch
25 minVeggie • Quick
Blueberry Beyond Meat® Burgers
Beyond Meat®

Blueberry Beyond Meat® Burgers

with Rosemary Potato Coins and Mustard Aioli
25 minQuick • Veggie
Hearty Tofu Ragù
20-MIN MEAL

Hearty Tofu Ragù

with Linguine and Mushrooms
20 minQuick
Lemon-Pepper Tofu

Lemon-Pepper Tofu

with Roasted Veggies and Savoury Pan Sauce
35 min
Tex-Mex Beyond Meat® and Rice Skillet
Beyond Meat®

Tex-Mex Beyond Meat® and Rice Skillet

with Cheddar Cheese and Lime Crema
30 min
Carb Smart Wonton-Inspired Plant-Based Ground Protein Meatballs

Carb Smart Wonton-Inspired Plant-Based Ground Protein Meatballs

with Stir-Fried Veggies
35 minOptional Spice • Carb Smart • Veggie
Carb Smart Middle Eastern Beyond Meat® Bowls
Beyond Meat®

Carb Smart Middle Eastern Beyond Meat® Bowls

with Pine Nuts and Tahini Sauce
25 minCarb Smart • Veggie • Quick
Mango Chutney Tofu Curry

Mango Chutney Tofu Curry

with Basmati Rice
30 minSpicy • Veggie
Chili-Garlic Tofu Noodles

Chili-Garlic Tofu Noodles

with Peppers and Celery
25 minSpicy • Quick
Carb Smart Tofu Bulgur Bowls

Carb Smart Tofu Bulgur Bowls

with DIY Jalapeño-Ranch Dressing
35 minCarb Smart • Spicy • Veggie
Sweet and Savoury Beyond Meat® Pizza
Beyond Meat®

Sweet and Savoury Beyond Meat® Pizza

with Paprika Mayo and Salad
35 minSpicy • Veggie
Smart Tofu Crunch Salad
20-MIN MEAL

Smart Tofu Crunch Salad

with Peanuts and Edamame
20 minCalorie Smart • Quick • Carb Smart • Veggie
Garlicky Tofu Feta Fusilli Pasta
20-MIN MEAL

Garlicky Tofu Feta Fusilli Pasta

with Olives
20 minQuick • Veggie
Smart Shawarma-Spiced Tofu

Smart Shawarma-Spiced Tofu

with Spinach Salad and Couscous
25 minCalorie Smart • Carb Smart • Quick
Almond-Crusted Turkey

Almond-Crusted Turkey

with Creamy Sweet Potato Mash
35 min
Carb Smart Middle Eastern Double Beef Bowls

Carb Smart Middle Eastern Double Beef Bowls

with Pine Nuts and Tahini Sauce
25 minCarb Smart • Quick
Classic Surf and Double Striploin Steak Dinner
Special

Classic Surf and Double Striploin Steak Dinner

with Tarragon Cream Sauce
35 min
Mango Chutney Double Chicken Curry

Mango Chutney Double Chicken Curry

with Basmati Rice
30 minSpicy
Double Striploin Steaks and Sun-Dried Tomato Cream Sauce
Special

Double Striploin Steaks and Sun-Dried Tomato Cream Sauce

with Roasted Potatoes and Walnut-Topped Asparagus
45 min
Grain, Bacon and Kale Harvest Super Salad

Grain, Bacon and Kale Harvest Super Salad

with Spiced Sweet Potatoes
35 min

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