Menus forDec 04-Dec 10
Chorizo Tacos

Chorizo Tacos

with Feta and Pickled Jalapeños
25 minSpicy • Quick
Beefy Sicilian Mushroom Fusilli

Beefy Sicilian Mushroom Fusilli

with Cream Sauce
25 minQuick
Satay-Inspired Chicken Bowls
Custom recipe

Satay-Inspired Chicken Bowls

with Peanuts and Sweet Chili Sauce
25 minSpicy • Quick
Cacio e Pepe Cheese Tortellini

Cacio e Pepe Cheese Tortellini

with Roasted Cauliflower
30 minVeggie • Quick Prep • Spicy
Southern Pork Chops

Southern Pork Chops

with White BBQ Sauce, Buttery Corn and Crispy Potatoes
35 minFamily Friendly • Optional Spice
Fajita-Style Beef Bowls

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema
35 minFamily Friendly
Southern Spiced Chicken

Southern Spiced Chicken

with Smashed Potatoes and Garlicky Green Beans
35 minFamily Friendly
Veggie Black Bean Curry

Veggie Black Bean Curry

with Lime-Coconut Quinoa
25 minVeggie • Quick
Mediterranean Gnocchi

Mediterranean Gnocchi

with Bocconcini and Oregano
30 minVeggie
Teriyaki Turkey Rice Bowls

Teriyaki Turkey Rice Bowls

with Stir-Fried Veggies and Sesame Rice
25 minQuick • Family Friendly
Gochujang Sugar-Glazed Shrimp

Gochujang Sugar-Glazed Shrimp

with Seasoned Rice
30 minSpicy • Quick Prep
Ground Lamb Navarin Stew
Custom recipe

Ground Lamb Navarin Stew

with Creamy Mashed Potatoes
30 minFamily Friendly
Honey-Hoisin Glazed Pork Chops

Honey-Hoisin Glazed Pork Chops

with Sesame-Soy Veggies and Garlic Rice
30 minSpicy
Salisbury Steak Meatballs

Salisbury Steak Meatballs

with Mushroom Gravy, Peas and Smashed Potatoes
35 minFamily Friendly
Easy Peasy Chicken Tetrazzini

Easy Peasy Chicken Tetrazzini

with Linguine
30 min
Bibimbap-Style Rice Bowls and Spicy Sesame Sauce
Beyond Meat®

Bibimbap-Style Rice Bowls and Spicy Sesame Sauce

with Beyond Meat®, Zucchini and Carrots
25 minVeggie • Spicy • Quick
Sweet Chili-Maple Pork Ribs
Special

Sweet Chili-Maple Pork Ribs

with Sweet Potatoes and Salad
35 minSpicy
Brie-Stuffed Apples

Brie-Stuffed Apples

with Arugula, Baby Spinach and Balsamic Drizzle
30 minVeggie
Carb Smart Spinach and Feta Pork Patties

Carb Smart Spinach and Feta Pork Patties

with Lemony Tomato-Pepper Salad
30 minCarb Smart (50g or less) • Spicy
Shrimp BLTs
20-MIN MEAL

Shrimp BLTs

with Green Onion Mayo and Salad
20 minQuick
Carb Smart Stir-Fried Beef

Carb Smart Stir-Fried Beef

with Green Beans and Peppers
25 minQuick • Carb Smart (50g or less) • Optional Spice
Italian-Seasoned Salmon
Custom recipe

Italian-Seasoned Salmon

with Baked Orzo
35 minFamily Friendly
Pan-Seared Chicken Tenders and Horseradish Cream

Pan-Seared Chicken Tenders and Horseradish Cream

with Green Beans and Creamy Mash
30 min
French Dip Burgers

French Dip Burgers

with Aged Cheddar Cheese and Caramelized Onions
35 min
Mexican-Inspired Steak Tortas
20-MIN MEAL

Mexican-Inspired Steak Tortas

with Charred Poblanos
20 minSpicy • Quick
Carb Smart Chicken and Chickpea Salad

Carb Smart Chicken and Chickpea Salad

with Creamy Garlic Dressing
30 minEasy Clean-up • Carb Smart (50g or less)
Cal Smart Hot Honey Turkey

Cal Smart Hot Honey Turkey

with BBQ-Spiced Roasted Potatoes
30 minSpicy • Calorie Smart (650kcal or less)
Cal Smart Tomato Poached Salmon

Cal Smart Tomato Poached Salmon

with Cannellini Beans and Olives
25 minCalorie Smart (650kcal or less) • Quick
Thai-Style Duck Curry
Duck Special

Thai-Style Duck Curry

with Basmati Rice
40 minSpicy • Discovery
Chorizo Mac 'n' Cheese

Chorizo Mac 'n' Cheese

with Roasted Broccoli
25 minQuick • Discovery
Hot Chicken Sandwiches
Custom recipe

Hot Chicken Sandwiches

with Peas, Gravy and Creamy Mash
30 minDiscovery
Roasted Cauliflower and Falafel Plate

Roasted Cauliflower and Falafel Plate

with Garlicky Roasted Red Pepper Hummus
30 minVeggie • Optional Spice
Sweet Chili Chicken Tenders

Sweet Chili Chicken Tenders

with Sweet Potato Wedges
30 minSpicy • Family Friendly
Cal Smart Rosemary Turkey Meatballs

Cal Smart Rosemary Turkey Meatballs

with Roasted Squash and Peppers
30 minCalorie Smart (650kcal or less)
Sheet-Pan Chicken and Balsamic Onions

Sheet-Pan Chicken and Balsamic Onions

with Roasted Potatoes and Green Bean Medley
30 minFamily Friendly • Sheet Pan
Ground Turkey Navarin Stew
Custom recipe

Ground Turkey Navarin Stew

with Creamy Mashed Potatoes
30 minFamily Friendly
Satay-Inspired Chicken Thigh Bowls
Custom recipe

Satay-Inspired Chicken Thigh Bowls

with Peanuts and Sweet Chili Sauce
25 minSpicy • Quick
Italian-Seasoned Barramundi
Custom recipe

Italian-Seasoned Barramundi

with Baked Orzo
35 minFamily Friendly
Hot Chicken Breast Sandwiches
Custom recipe

Hot Chicken Breast Sandwiches

with Peas, Gravy and Creamy Mash
30 minDiscovery
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