We Love Picky Eaters!

Choose your weekly menu to get the recipes you'll love the most!


You know us, we’re all about making your meal times tastier and more satisfying for you. We want you to get excited about dinner and gather around the table in anticipation for an amazing home cooked meal!

Every week our Pronto and Family Plans feature 4 meal choices: 3 meat options and 1 vegetarian option. Choose your 3 favourites and make the changes in the “My Deliveries” section of your account.

How does 'Meal Swap' work?


  • Online:
  • Go to My Deliveries
    Click the right facing arrow to get to the desired week.
    Click Edit Menu.
    Select the three recipes that you’d like in your next box.
    Save your selection.
    You will receive an email to confirm your meal choices.

  • iOS and Android app:
  • Click on My Menu at the bottom of your screen.
    Click on the Calendar icon (top right).
    Click on the day you would like to make the swap and select your box.
    Click Edit.
    Select the three recipes that you’d like in your next box.
    Save your meal selection.
    You will receive an email to confirm your meal choices.

    How does 'Meal Preference' work?

    You can also set Meal Preference defaults online or in the app to make automatic selections for you.
    We currently offer: No Beef Meals, No Fish Meals, No Pork Meals, No Seafood Meals, or No Shellfish Meals as meal choice defaults.

  • Online:
  • Go to Settings.
    Edit your Subscription info.
    Click the drop down menu beside Your Recipe Preference to select your preference.

  • iOS and Android app:
  • Go to My Menu and select your box.
    Click on the gear icon (top right).
    Go to Meal Preferences and make your selection.

    Don’t forget: the cut-off for next week's delivery is the Wednesday prior to delivery at 11:59PM EST for Monday, Tuesday, or Wednesday delivery.
Voila! It's that easy!

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