We Love Picky Eaters!

You can now select between 4 different recipes every week!


You know us, we’re all about making your meal times tastier and more satisfying for you. We want you to get excited about dinner and gather around the table in anticipation for an amazing home cooked meal!

Every week our Pronto and Family Boxes features 4 meal choices: 3 with meat options and 1 vegetarian option. Choose your top 3 favourites and make the changes in the “Your meals” section of your account.

How does 'Meal Swap' work?


  • Online:
  • Go to Your Meals (located in My Account).
    Click Next Week.
    Click Select Meals.
    Put a ✔ beside the recipes that you’d like in your next box.
    Save your selection.

  • iOS app:
  • Go to Subscriptions.
    Click on the Calendar icon (top right).
    Click on the day you would like to make the swap and select your box.
    Click Edit.
    Put a ✔ beside the recipes that you’d like in your next box.
    Save your meal selection.

  • Android app:
  • Go to Deliveries.
    Click on the Calendar icon (beside Active Subscription).
    Click on the day you would like to make the swap and select your box.
    Click Edit Menu.
    Click Swap on the meal you would like to switch out for the alternative option.
    Save selection.

    How does 'Meal Preference' work?

    You can also set Meal Preference defaults online or in the app to make automatic selections for you.
    We currently offer: Beef Free, Fish Free, Pork Free, Seafood Free, or Shellfish Free as meal choice defaults.

  • Online:
  • Go to Your Subscriptions.
    Edit your account info.
    Click the drop down menu in Your Recipe Preference to select your preference.

  • iOS app:
  • Go to Subscriptions
    Select your box.
    Click on the gear icon (top right).
    Go to Meal Preferences and make your selection.


  • Android app:
  • Go to Deliveries.
    Click on the gear icon beside your box.
    Click on Meal Preferences and make your selection.

    Don’t forget: the cut-off for next week's delivery is the Wednesday prior at 11:59PM EST for Tuesday or Wednesday delivery.
Voila! It's that easy!

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