Asian-Inspired Plant-Based Ground Protein Wraps
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Asian-Inspired Plant-Based Ground Protein Wraps

Asian-Inspired Plant-Based Ground Protein Wraps

with Sauteed Mixed Veggies and Peanuts

Loaded with lightly sauteed mixed veggies to retain their crispness, these plant-based ground protein wraps are hard to resist and have exciting textures and flavours.

Ingredients: Plant-based ground protein (water, TMRW™ protein (pea protein isolate, oat flour, brown rice protein concentrate), TMRW™ blend (cooked kidney beans, cooked yellow split peas, hulled sunflower seeds), expeller pressed canola oil, refined coconut oil, natural flavours (containing yeast extracts, salt, spice extracts), methylcellulose, pea protein isolate, beet powder, potato starch, nutritional yeast, dried vinegar, sunflower lecithin, coriander powder, black pepper, paprika, apple cider vinegar, onion powder, garlic powder, agar, sea salt, bay leaf) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Sweet bell pepper • Red cabbage • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt) vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Snow peas • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Green onion • Peanuts • Sesame oil.

Tags:
Veggie
Allergens:
Sulphites
Wheat
Soy
Mustard
Sesame
Peanuts

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Plant-Based Ground Protein

6 unit(s)

Flour Tortillas

(Contains Sulphites, Wheat May contain Egg, Milk, Tree nuts, Sesame, Soy, Wheat)

4 tbsp

Hoisin Sauce

(Contains Soy, Mustard, Sesame May contain Gluten, Milk, Tree nuts, Sulphites, Wheat, Sesame, Crustaceans, Egg, Soy, Mustard, Fish)

2 tbsp

Soy Sauce

(Contains Soy, Wheat May contain Soy, Wheat, Egg, Mustard, Sesame, Milk, Fish, Sulphites, Tree nuts, Gluten, Crustaceans)

2 tbsp

Ginger-Garlic Puree

(May contain Soy, Sulphites, Milk)

1 unit(s)

Sweet Bell Pepper

56 g

Snow Peas

113 g

Red Cabbage, shredded

2 unit(s)

Green Onion

28 g

Peanuts, chopped

(Contains Peanuts May contain Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts, Egg, Gluten)

1 tbsp

Sesame Oil

(Contains Sesame)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories840 kcal
Fat45 g
Saturated Fat11 g
Carbohydrate84 g
Sugar23 g
Dietary Fiber9 g
Protein32 g
Cholesterol0 mg
Sodium2110 mg
Trans Fat10 g
Potassium900 mg
Calcium250 mg
Iron8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Large Non-Stick Pan
Measuring Spoons

Instructions

Prep
1
  • Core, then thinly slice pepper. 
  • Trim, then halve snow peas.
  • Thinly slice green onions.
  • Combine hoisin, soy sauce and ginger-garlic puree in a medium bowl. 
Toast peanuts (optional)
2
  • Heat a large non-stick pan over medium heat. (TIP: You can skip this step if you don't want to toast the peanuts.)
  • When hot, add peanuts to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on peanuts so they don't burn.) 
  • Transfer to a plate.
Cook veggies
3
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pepper, snow peas and cabbage. Season with salt and pepper. 
  • Cook, stirring often, until tender-crisp, 3-4 min. Drizzle half the sesame oil over top.
  • Remove from heat, then transfer veggies to another plate. Cover to keep warm.
Cook plant-based ground protein
4
  • Reheat the same pan over medium. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then plant-based ground protein. Cook, breaking up protein into smaller pieces, until cooked through, 4-5 min.**
  • Add hoisin mixture. Bring to a simmer. Cook, stirring often, until sauce warms through, 1 min. 
  • Remove from heat, then add remaining sesame oil.
Heat tortillas (optional)
5
  • Just before serving, wrap tortillas in paper towels.
  • Microwave until tortillas are warm and flexible, 30 sec-1 min. (TIP: You can skip this step if you don't want to warm the tortillas.)
Finish and serve
6
  • Divide tortillas between plates. 
  • Top with veggies, plant-based ground protein and any remaining sauce in pan. 
  • Sprinkle peanuts and green onions over top.
Modularity step (under step 4)
7

If you've opted to get plant-based ground protein, cook it the same way the recipe instructs you to cook the pork, until cooked through.**