Warming Harvest Bowl
with Candied Pecans and Goat Cheese
Cozy up to this hearty bowl of roasted veggies, candied pecans and creamy goat cheese tossed in a shallot vinaigrette and finished with crispy bacon!
Allergens:
Pecans
•Milk
•Sulphites
•Mustard
•Egg
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium
Ingredients
/ serving 2 people
1 unit(s)
Sweet Potato
100 g
Bacon Strips
28 g
Pecans
(Contains Pecans)
¼ cup
Goat Cheese
(Contains Milk)
1 unit(s)
Shallot
1 tbsp
Red Wine Vinegar
(Contains Sulphites)
1 tbsp
Brown Sugar
113 g
Baby Spinach
½ tbsp
Dijon Mustard
(Contains Mustard May contain Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)
2 unit(s)
Hard Boiled Egg
(Contains Egg)
1 unit(s)
Parsnip
Not included in your delivery
3 tbsp
Oil*
¼ tsp
Pepper*
¼ tsp
Salt*
Nutrition Values
Calories800 kcal
Fat51 g
Saturated Fat14 g
Carbohydrate48 g
Sugar16 g
Dietary Fiber9 g
Protein21 g
Cholesterol255 mg
Sodium920 mg
Trans Fat0.2 g
Potassium1200 mg
Calcium175 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Parchment Paper
•Baking Sheet
•Measuring Spoons
•Small Non-Stick Pan
•Small Bowl
•Large Bowl
Instructions
1
- Peel, then cut sweet potato into 1/2-inch pieces.
- Peel, then halve parsnip lengthwise, then cut into 1/2-inch half-moons.
- Add sweet potatoes and parsnip and 1 tbsp oil to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 16-18 min.
- Arrange bacon strips in a single layer on a parchment-lined baking sheet. Bake bacon in the top of the oven until crispy and cooked through, 8-12 min.**
2
- Heat a small non-stick pan over medium heat.
- While the pan heats, place a piece of parchment paper on a plate.
- Measure 1 tbsp water into a small bowl. Set aside.
- When the pan is hot, add pecans. Toast, stirring often, until light golden-brown, 3-4 min. (TIP: Keep your eye on pecans so they don't burn!)
- Add brown sugar and measured water. Season with salt. Cook, stirring often, until sugar melts and a caramel-like glaze coats pecans, 30 sec-1 min. Remove from heat.
3
- Peel, then finely chop shallot.
- Pat eggs dry with paper towel, then halve. Season both sides with salt and pepper.
- Combine 2 tbsp shallots, red wine vinegar, half the Dijon, 1 tsp white sugar and 2 tbsp oil in a large bowl. Season with salt and pepper, then whisk to combine.
4
- Transfer bacon to a paper towel-lined plate, then crumble or tear bacon into small pieces.
- Add spinach, sweet potatoes, parsnips and half the bacon to the bowl with the dressing. Toss to combine.
- Divide salad between plates, then top with eggs, candied pecans, goat cheese and remaining bacon.