Veggie Phyllo Pyramids
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Veggie Phyllo Pyramids

Veggie Phyllo Pyramids

with Wilted Baby Spinach and Tomato Salad

With so many delicious and classic flavours in this dish, wrapping it in flaky pastry is just too good to bear, but we're doing anyway! We know you'll love our take on this lovely Greek dish!

Allergens:
Gluten
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 2 people

85 g

Phyllo Pastry

(Contains Gluten)

25 g

Shallot

2 tsp

Dried Oregano

227 g

Zucchini

1 unit

Lemon

255 g

Grape Tomatoes

28 g

Feta Cheese, crumbled

(Contains Milk)

113 g

Baby Spinach

3 tbsp

Sour Cream

(Contains Milk)

Not included in your delivery

Oil*

2 tbsp

Butter*

(Contains Milk)

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Nutrition Values

Energy (kJ)1268 kJ
Calories303 kcal
Fat12 g
Saturated Fat5 g
Carbohydrate45 g
Sugar6 g
Dietary Fiber8 g
Protein12 g
Cholesterol20 mg
Sodium527 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Grater
Zester
Large Non-Stick Pan
Measuring Spoons
Silicone Brush
Large Bowl
Baking Sheet

Instructions

1

Preheat your oven to 400°F (to bake the veggie phyllo pyramids). Start prepping when your oven comes up to temperature!

PREP
2

Wash and dry all produce.* Grate the zucchini. Zest, then cut the lemon in half. Juice one half and cut remaining into wedges. Peel and thinly slice the shallot into 1/4-inch strips.

PREP PHYLLO
3

Heat a large non-stick pan over medium heat. Add 2 tbsp butter and swirl the pan until melted, 1-2 min. Remove the pan from the heat and brush the melted butter over each sheet of phyllo. Lay the buttery-sheets on top of each other and cut into 2 squares. Set aside.

MAKE VEGGIE-FETA FILLING
4

In a large bowl, combine the zucchini, feta, sour cream, half the lemon zest and half the oregano. Season with salt and pepper.

MAKE POUCHES
5

Divide the veggie-feta filling between each centre of the phyllo squares. Gather the opposite corners of each phyllo square and pinch the edges together, sealing in the filling. (TIP: They will look like pyramids!) Arrange each pyramid on a parchment-lined baking sheet and bake in the centre of the oven until golden-brown, 10-12 min.

MAKE SALAD
6

Meanwhile, heat the same pan over medium-high heat. Add a drizzle of oil, then the tomatoes, shallot and remaining oregano. Cook, stirring occasionally, until tomatoes and shallot softens, 4-5 min. Add the spinach and remaining lemon zest. Cook, stirring together until the spinach wilts, 2-3 min. Add the lemon juice and season with salt and pepper.

FINISH AND SEVER
7

Divide the veggie pyramids and salad between plates. Squeeze over a lemon wedge, if desired.