Tandoori-Style Grilled Chicken
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Tandoori-Style Grilled Chicken

with Garlic Flatbreads and Tomato-Cucumber Salad

Juicy tandoori-spiced grilled chicken is served with warm, buttery garlic flatbreads and refreshing tomato-cucumber salad. The smoky, spiced flavours balanced with cool, tangy crunch make this a satisfying summer meal.

Tags:
BBQ
Spicy
Allergens:
Milk
Soy
Wheat
Sulphites
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

280 g

Chicken Thighs

2 unit(s)

Flatbread

(Contains: Milk, Soy, Wheat May contain traces of: Gluten)

1 unit(s)

Tomato

1 unit(s)

Mini Cucumber

1 unit(s)

Shallot

3 tbsp

Yogurt Sauce

(Contains: Milk)

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

½ tbsp

White Wine Vinegar

(Contains: Sulphites May contain traces of: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

7 g

Cilantro

1 unit(s)

Garlic, cloves

9 g

Indian Spice Mix

(Contains: Mustard May contain traces of: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

½ tsp

Salt*

1 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Pepper*

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Nutrition Values

Calories650 kcal
Fat26 g
Saturated Fat8 g
Carbohydrate64 g
Sugar8 g
Dietary Fiber6 g
Protein40 g
Cholesterol155 mg
Sodium1460 mg
Trans Fat0.4 g
Potassium900 mg
Calcium200 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Measuring Spoons
Silicone Brush
Aluminum Foil
Small Non-Stick Pan

Cooking Steps

1
  • Before starting, lightly oil the grill. While you prep, preheat the grill to medium-high (approx. 450°F).
  • Wash and dry all produce.
  • Peel, then mince or grate garlic.
  • Finely chop cilantro.
2
  • Halve cucumber lengthwise, then cut into 1/4-inch half-moons.
  • Cut tomato into 1/2-inch pieces.
  • Peel, then cut shallot into 1/4-inch pieces.
  • To a medium bowl, combine half the vinegar (use all for 4 servings), 1/4 tsp (1/2 tsp) garlic, 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil.
  • Add cucumbers, tomatoes, shallots and half the cilantro. Season with salt and pepper, then toss to combine.
3
  • In a small non-stick pan or microwaveable bowl, melt 1 tbsp (2 tbsp) butter. Add remaining garlic and season with salt and pepper, then stir to combine.
  • Brush garlic butter over flatbreads. Stack flatbreads, buttered sides together, then wrap in foil.
  • To another medium bowl, combine ginger-garlic puree, 1/2 tbsp (1 tbsp) oil and Indian Spice Mix. Season with salt and pepper, then stir to combine.
4
  • Pat chicken dry with paper towels.
  • To bowl with marinade, add chicken, then toss to coat.
  • Add chicken to the grill. Close lid and grill 5-6 min per side, flipping once, until cooked through.**
  • Transfer to a plate.
  • Halfway through grilling chicken, place flatbreads on the other side of the grill. Close lid and grill 1-2 min per side, flipping once, until flatbreads are heated through.
5
  • Thinly slice chicken.
  • Divide flatbreads between plates and spread half the yogurt sauce on the base.
  • Divide chicken between flatbreads, then drizzle with remaining yogurt sauce and sprinkle with remaining cilantro.
  • Serve salad on the side.