SuperQuick Beyond Meat® Tacos
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SuperQuick Beyond Meat® Tacos

SuperQuick Beyond Meat® Tacos

with Red Cabbage and Sweet Bell Pepper Slaw

These speedy Beyond Meat® tacos are a great way to get supper on the table in no time flat. Start the Beyond Meat® and pre-chopped onions on the stove and assemble the rest of the components as they cook.

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Sweet bell pepper • Tomato salsa (water, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, green bell peppers, onions, jalapeno peppers, vinegar, sugar, salt, garlic, soybean oil, dried garlic, dried onion, canola oil, spices, paprika oleoresin, xanthan gum, citric acid, potassium sorbate, sodium benzoate) • Yellow onion • Limes • Red cabbage • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Tex mex paste (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) (mustard).

Tags:
SuperQuick
Veggie
Allergens:
Sulphites
Wheat
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

6 unit(s)

Flour Tortillas

(Contains: Sulphites, Wheat May contain traces of: Milk, Soy)

½ cup

Tomato Salsa

(May contain traces of: Mustard, Wheat, Sesame, Crustaceans, Egg, Sulphites, Fish, Milk, Soy, Tree nuts, Gluten)

1 unit(s)

Lime

1 unit(s)

Sour Cream

(Contains: Milk May contain traces of: Milk)

1 unit(s)

Sweet Bell Pepper

113 g

Yellow Onion, chopped

56 g

Red Cabbage, shredded

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

1 tbsp

Tex-Mex Paste

(Contains: Mustard May contain traces of: Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories730 kcal
Fat34 g
Saturated Fat12 g
Carbohydrate79 g
Sugar17 g
Dietary Fiber8 g
Protein34 g
Cholesterol20 mg
Sodium2030 mg
Trans Fat0.3 g
Potassium1200 mg
Calcium350 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Medium Bowl
Measuring Spoons
Small Bowl

Cooking Steps

Cook Beyond Meat® and onions
1
  • Before starting, wash and dry all produce. 
  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties and onions. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy**
  • Add Tex-Mex paste, then stir to combine. 
  • Remove from heat, then transfer Beyond Meat® to a medium bowl. Cover to keep warm. 
Prep
2
  • Meanwhile, cut lime into wedges. 
  • Core, then thinly slice pepper into 1/4-inch pieces. 
Make slaw
3
  • To another medium bowl, squeeze the juice of a lime wedge (2 wedges for 4 servings), then add a pinch of sugar and 1/2 tbsp (1 tbsp) oil.
  • Add cabbage and peppers, then season with salt and pepper. Toss to coat. 
Make crema
4
  • To a small bowl, add sour cream, then squeeze in the juice of a lime wedge (two wedges for 4 servings). Season with salt, pepper and a pinch of sugar, then stir to combine. 
Warm tortillas
5
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas.)
Finish and serve
6
  • Divide tortillas between plates. Spread crema onto tortillas.
  • Top tortillas with Beyond Meat®, veggies, cabbage and feta. 
  • Serve salsa alongside. 
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the chorizo, breaking up patties into smaller pieces, until crispy.** 

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