Sweet and Sour Ribs
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Sweet and Sour Ribs

Sweet and Sour Ribs

with Seasoned Rice and Spicy Bok Choy

Asian-inspired sweet and sour ribs will have your lips smacking! Infused rice, tender garlicky chili-spiced bok choy, and green beans are the perfect sides. Put down the fork and get those hands messy!

Allergens:
Mustard
•Sulphites
•Peanuts

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

728 g

BBQ Pork Ribs, fully cooked

(Contains Mustard)

¾ cup

Jasmine Rice

2 tbsp

Hoisin Sauce

2 tbsp

Sweet Chili Sauce

113 g

Bok Choy, chopped

170 g

Green Beans

2 unit(s)

Garlic, cloves

1 unit(s)

Honey

1 unit(s)

Chili Pepper

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites)

28 g

Peanuts, chopped

(Contains Peanuts May contain Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites)

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Nutrition Values

Calories840 kcal
Fat34 g
Saturated Fat12 g
Carbohydrate92 g
Sugar28 g
Dietary Fiber1 g
Protein40 g
Cholesterol105 mg
Sodium520 mg
Trans Fat0.1 g
Potassium650 mg
Calcium75 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot
•Baking Sheet
•Aluminum Foil
•Large Non-Stick Pan
•Small Bowl

Cooking Steps

1

Trim green beans, then cut in half. Peel, then mince the garlic. Thinly slice the chili (NOTE: Remove the seeds for less heat.)

2

Bring 1 1/4 cups water (dbl for 4 ppl) to a boil in a covered medium pot. When boiling, add rice to the pot. Reduce heat to low. Cook, covered, until rice is tender and liquid is absorbed, 12-14 min.

3

Pat the ribs dry with paper towels. Add the ribs to a foil-lined baking sheet. Drizzle over

1 tbsp oil (dbl for 4 ppl). Broil ribs in the middle of the oven until heated through, 8-9 min. **

4

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, until beans are tender-crisp, 5-6 min. Add the bok choy, garlic, honey and 1/4 tsp chili. (NOTE: Reference Heat Guide.) Cook, stirring together, until tender-crisp, 2-3 min. Season with salt and pepper.

5

Add hoisin and sweet chili to a small bowl. Stir combine. When the ribs have finished cooking, spoon over glaze. Return the ribs to the oven for 2-3 min until glaze is sticky.

6

Fluff rice with a fork. Stir in the rice vinegar. Carve the ribs. Divide the rice, veggies and ribs between plates. Sprinkle the peanuts over the veggies.