Sweet and Sour Ribs
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Sweet and Sour Ribs

Sweet and Sour Ribs

with Seasoned Rice and Spicy Bok Choy

Asian-inspired sweet and sour ribs will have your lips smacking! Infused rice, tender garlicky chili-spiced bok choy, and green beans shine as the perfect sides. Put down the fork and get those hands messy!

Tags:
Spicy
Allergens:
Mustard
Soy
Sesame
Sulphites
Peanuts

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

728 g

BBQ Pork Ribs, fully cooked

(Contains Mustard)

¾ cup

Jasmine Rice

2 tbsp

Hoisin Sauce

(Contains Soy, Sesame, Mustard)

2 tbsp

Sweet Chili Sauce

113 g

Bok Choy, chopped

170 g

Green Beans

6 g

Garlic

1 tbsp

Honey

1 unit

Chili Pepper

1 tbsp

Rice Vinegar

(Contains Sulphites)

28 g

Peanuts, chopped

(Contains Peanuts)

Not included in your delivery

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)4644 kJ
Calories1110 kcal
Fat49 g
Saturated Fat13 g
Carbohydrate127 g
Sugar42 g
Dietary Fiber6 g
Protein44 g
Cholesterol105 mg
Sodium1050 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Medium Pot
Measuring Cups
Baking Sheet
Aluminum Foil
Large Non-Stick Pan
Small Bowl

Instructions

PREP
1

Before starting, preheat your broiler to high and wash and dry all produce.

Heat Guide for Step 4: 1/4 tsp mild, 1/2 tsp medium, 1 tsp spicy and 2 tsp extra-spicy!

Trim green beans, then cut in half. Peel, then mince the garlic. Thinly slice the chili (NOTE: Remove the seeds for less heat.)

COOK RICE
2

Bring 1 1/4 cups water (dbl for 4 ppl) to a boil in a covered medium pot. When boiling, add rice to the pot. Reduce heat to low. Cook, covered, until rice is tender and liquid is absorbed, 12-14 min.

COOK RIBS
3

While the rice cooks, add the ribs to a foil-lined baking sheet. Drizzle over 1 tbsp oil (dbl for 4 ppl). Broil ribs in the middle of the oven until heated through, 8-9 min. **

COOK VEGGIES
4

While ribs cook, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans. Cook, stirring occasionally, until green beans are tender-crisp, 5-6 min. Add the bok choy, garlic, honey and 1/4 tsp chili. (NOTE: Reference Heat Guide.) Cook, stirring together, until tender-crisp, 2-3 min. Season with salt and pepper.

GLAZE RIBS
5

Add hoisin and sweet chili to a small bowl. Stir combine. When the ribs have finished cooking, spoon over half the glaze. Return the ribs to the oven. Cook, until glaze is sticky, 2-3 min

FINISH AND SERVE
6

Fluff rice with a fork. Stir in the rice vinegar. Carve the ribs. Divide the rice, veggies and ribs between plates. Sprinkle the peanuts over the veggies. Serve the remaining glaze on the side.