SuperQuick Beef Tacos
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SuperQuick Beef Tacos

SuperQuick Beef Tacos

with Corn and Guacamole

Ta-co bout big flavours — and in only 15 minutes! These beef tacos feature smoky Tex-Mex paste, chipotle sauce, creamy guacamole and zesty slaw to round out this speedy flavour-bomb meal.

Ingredients: Ground beef • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Coleslaw mix (carrot, green cabbage, red cabbage) • Thaw-friendly corn (corn, modified vinegar) • Limes • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Yellow onion • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Tex mex paste (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) (mustard).

Tags:
SuperQuick
Allergens:
Wheat
Sulphites
Egg
Milk
Mustard
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time3 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

6 unit(s)

Flour Tortillas

(Contains Wheat, Sulphites May contain Tree nuts, Egg, Milk, Sesame, Soy)

170 g

Coleslaw Cabbage Mix

113 g

Corn Kernels

56 g

Yellow Onion, chopped

1 unit(s)

Lime

3 tbsp

Guacamole

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy May contain Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

1 tbsp

Tex-Mex Paste

(Contains Mustard May contain Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

Not included in your delivery

2 tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories840 kcal
Fat42 g
Saturated Fat11 g
Carbohydrate82 g
Sugar20 g
Dietary Fiber8 g
Protein37 g
Cholesterol75 mg
Sodium1390 mg
Trans Fat0.5 g
Potassium1200 mg
Calcium225 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Zester
Large Bowl
Small Bowl

Cooking Steps

Cook beef and veggies
1
  • Before starting, wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • When hot, add beef, corn and onions to the dry pan. Cook for 5-6 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.
  • Carefully drain and discard excess fat.
  • Add Tex-Mex paste and 3 tbsp (6 tbsp) water. Cook for 30 sec, stirring occasionally, until water evaporates
  • Remove from heat, then stir in chipotle sauce.
Make slaw
2
  • Meanwhile, zest and juice lime.
  • To a large bowl, add coleslaw cabbage mix, lime zest, 1/2 tsp (1 tsp) sugar, 1/2 tbsp (1 tbsp) lime juice and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine.
Heat tortillas and serve
3
  • Just before serving, wrap tortillas in paper towels.
  • Microwave for 30 sec, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
Finish and serve
4
  • In a small bowl, combine guacamole and 1/2 tbsp (1 tbsp) lime juice. 
  • Divide tortillas between plates, then top with coleslaw and beef filling. 
  • Dollop guacamole on top. 
Modularity step (under step 1)
5

If you've opted to get beef, omit oil, then add beef, corn and onions to the dry pan. Cook beef in the same way the recipe instructs you to cook the turkey.** Remove and discard excess fat, if desired.