SuperQuick Spanakopita-Inspired Sausage Gnocchi
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SuperQuick Spanakopita-Inspired Sausage Gnocchi

SuperQuick Spanakopita-Inspired Sausage Gnocchi

with Blistered Tomatoes and Feta

For this dish, we're harnessing all of the rich flavours of crisp Greek spanakopita into a creamy gnocchi dish. Sausage, baby spinach, green peas and rich cream make up a silky sauce that coats pillowy gnocchi, while blistered tomatoes give you an unexpected pop of colour and taste.

Ingredients: Gnocchi (mashed potatoes (water, potato flakes, turmeric), flour, dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), liquid whole egg, water, durum wheat semolina, canola oil, salt, cultured dextrose (contains maltodextrin)) (egg, wheat) • Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Baby tomatoes • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Green peas • Spinach • Yellow onion • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Dill.

Tags:
SuperQuick
Allergens:
Wheat
Egg
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time3 minutes
DifficultyEasy

Ingredients

serving amount

350 g

Gnocchi

(Contains Wheat, Egg May contain Fish, Gluten, Milk, Mustard, Soy, Sulphites, Crustaceans)

113 g

Baby Tomatoes

56 g

Green Peas

56 g

Baby Spinach

56 g

Yellow Onion, chopped

7 g

Dill

113 mL

Cream

(Contains Milk)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

250 g

Mild Italian Sausage, uncased

(May contain Mustard, Soy, Wheat, Egg, Milk)

Not included in your delivery

½ tbsp

Oil*

2 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

0.13 tsp

Sugar*

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Nutrition Values

Calories1080 kcal
Fat62 g
Saturated Fat31 g
Carbohydrate90 g
Sugar12 g
Dietary Fiber9 g
Protein43 g
Cholesterol205 mg
Sodium2170 mg
Trans Fat1 g
Potassium1450 mg
Calcium300 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Measuring Cups

Cooking Steps

Prep vegetable and cook sausage
1
  • Halve tomatoes.
  • Add tomatoes, 1/2 tbsp (1 tbsp) oil and 1/8 tsp (1/4 tsp) sugar to an unlined baking sheet. Season with salt and pepper. Toss to coat.
  • Broil in the top of the oven until lightly charred and tender, 4-6 min.
  • Meanwhile, heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then sausage.
  • Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.** Season with salt and pepper. Remove and discard excess fat, if desired.
  • Remove sausage to a plate and cover to keep warm.
  • Carefully wipe out pan.
Start gnocchi
2
  • Heat the same pan from Step 1, over medium-high heat, When hot add 2 tbsp (4 tbsp) butter. Swirl pan until melted, 30 sec.
  • Add gnocchi, onions and peas. Season with salt and pepper. Cook, stirring often, until softened and lightly golden, 2-4 min.
  • Sprinkle Cream Sauce Spice Blend over top. Stir to mix.
Boil gnocchi and make sauce
3
  • Add cream and 1 cup (1 1/2 cups) water. Stir to mix. Bring to a boil over high. Cook, stirring often until gnocchi is soft and sauce thickens slightly, 3-4 min.
  • Meanwhile, using scissors, roughly snip spinach in its bag.
  • Remove gnocchi from heat. Add sausage, spinach and Parmesan. Season with salt and pepper. Stir to mix.
Finish and serve
4
  • Divide gnocchi between bowls.
  • Top with blistered tomatoes and feta.
  • Using scissors, snip dill over top.
Modularity step (step 1)
5

If you've opted to get sausage, heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then sausage. Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.** Season with salt and pepper. Remove and discard excess fat, if desired. Remove sausage to a plate and cover to keep warm. Carefully wipe out pan.

Modularity step (step 3)
6

Return sausage to the pan with spinach and parmesan. 

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