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SuperQuick Peanutty Beef  Bowl

SuperQuick Peanutty Beef Bowl

with Snow Peas and Carrots

Ingredients: Ground beef • Jasmine rice • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Carrots • Snow peas • Peanut butter (peanuts, sugar (sugar, cane sugar, corn maltodextrin), soybean oil, hydrogenated vegetable oil (cotton seed oil, rapeseed oil), palm oil, salt, mono- and diglycerides) (peanut) • Honey • Limes • Peanuts • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat).

Tags:
Quick
Allergens:
Soy
Sulphites
Wheat
Peanuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

9 g

Moo Shu Spice Blend

(Contains: Soy, Sulphites, Wheat May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame)

2 unit(s)

Peanut Butter

(Contains: Peanuts)

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy May contain traces of: Milk, Mustard, Tree nuts, Sesame, Gluten, Sulphites, Fish, Crustaceans, Wheat, Egg, Soy)

½ tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May contain traces of: Milk, Mustard, Sesame, Fish, Wheat, Egg)

1 tbsp

Garlic Puree

(May contain traces of: Milk, Mustard, Tree nuts, Sesame, Gluten, Sulphites, Fish, Crustaceans, Wheat, Egg, Soy)

56 g

Carrot, julienned

56 g

Snow Peas

2 unit(s)

Honey

¾ cup

Jasmine Rice

(May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Fish, Crustaceans, Wheat, Egg, Soy)

½ unit(s)

Lime

28 g

Peanuts, chopped

(Contains: Peanuts May contain traces of: Milk, Mustard, Tree nuts, Sesame, Gluten, Sulphites, Egg, Soy)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories920 kcal
Fat42 g
Saturated Fat11 g
Carbohydrate103 g
Sugar26 g
Dietary Fiber5 g
Protein37 g
Cholesterol75 mg
Sodium2220 mg
Trans Fat0.5 g
Potassium850 mg
Calcium75 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice. Cover and reduce heat to medium-low. Cook for 12-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
Prep
2
  • Juice half the lime (use whole lime for 4 servings).  
  • Trim, then halve snow peas.
  • In a large bowl, whisk together peanut butter, oyster sauce, honey, soy sauce, 1/2 tbsp (1 tbsp) lime juice and 1/3 cup (2/3 cup) water. 
Cook beef
3
  • Heat a large non-stick pan over high. 
  • When the pan is hot, add beef to the dry pan. Cook for 2-3 min, breaking up beef into smaller pieces, until no pink remains.** Carefully drain and discard excess fat. Season with pepper.
  • Reduce heat to medium-high. 
  • Add Moo Shu Spice Blend and garlic puree. Cook for 30 sec, stirring constantly, until fragrant.
Cook veggies
4
  • To the pan with beef, add carrots and snow peas. Cook for 3-4 min, stirring often, until veggies are tender.
  • Remove the pan from heat, then add peanut butter mixture. Stir to combine.
Finish and serve
5
  • Fluff rice with a fork. 
  • Divide rice between bowls. 
  • Top with beef-veggie mixture.
  • Sprinkle peanuts over top. 
6

If you've opted to get beef, omit oil, then add beef to the dry pan. Cook beef in the same way the recipe instructs you to cook the turkey.** Carefully remove and discard excess fat.