SuperQuick Chorizo-and-Pineapple Bowls
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SuperQuick Chorizo-and-Pineapple Bowls

SuperQuick Chorizo-and-Pineapple Bowls

with Crispy Shallot Rice and Guacamole

Get a taste of the tropics with these chorizo-and-pineapple bowls. Packed with flavour powerhouses like chipotle sauce, guacamole and crispy shallots, this super-quick meal is sure to impress!

Ingredients: Chorizo sausage (pork, water, sugars (dextrose), spices, salt, paprika, potassium chloride, potassium phosphate, flavour, dehydrated onion, dehydrated garlic, sodium erythorbate, sodium diacetate, paprika extractives, spice extractives, bakon Hfbn) • Basmati rice • Diced pineapple (pineapple, pineapple juice, ascorbic acid, citric acid) • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Yellow onion • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Cilantro • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
SuperQuick
Allergens:
Wheat
Egg
Milk
Mustard
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time3 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Chorizo Sausage, uncased

¾ cup

Basmati Rice

1 unit(s)

Diced Pineapple Cup

56 g

Yellow Onion, chopped

7 g

Cilantro

28 g

Crispy Shallots

(Contains Wheat May contain Gluten)

3 tbsp

Guacamole

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy May contain Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

8 g

Mexican Seasoning

(May contain Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

4 g

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

Not included in your delivery

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories740 kcal
Fat36 g
Saturated Fat12 g
Carbohydrate85 g
Sugar13 g
Dietary Fiber6 g
Protein30 g
Cholesterol85 mg
Sodium1730 mg
Trans Fat0 g
Potassium700 mg
Calcium75 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Large Non-Stick Pan
Measuring Spoons

Cooking Steps

Cook rice
1
  • To a medium pot, add 1 cup (2 cups) water and garlic salt to a medium pot. Cover and bring to a boil over high heat. Wash and dry all produce.
  • To the boiling water, add rice.
  • Cover and reduce heat to medium-low. Cook for 12-14 min, until rice is tender and water is absorbed.
  • Season with salt and pepper, then fluff rice with a fork.
Prep
2
  • Meanwhile, tear cilantro into pieces.
Cook chorizo
3
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then onions and chorizo. Cook for 4-5 min, breaking up chorizo into smaller pieces, until no pink remains.**
  • Add Mexican Seasoning and pineapple along with its juices. Cook for 1 min, stirring often, until juices are absorbed. Season with salt and pepper.
Finish and serve
4
  • Fluff rice with a fork, then stir in half the crispy shallots.
  • Divide rice between bowls. Top with chorizo-pineapple mixture.
  • Drizzle with chipotle sauce.
  • Dollop guacamole over top.
  • Sprinkle with cilantro and remaining crispy shallots.