Sticky Soy BBQ Chicken
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Sticky Soy BBQ Chicken

Sticky Soy BBQ Chicken

with Sesame Infused Slaw

Everyone wants to eat lighter in the summer and boy do we have a meal just for that! Sticky sweet honey, lemongrass and soy-marinated chicken legs get grilled and paired with a sesame-infused creamy slaw full of veggies! A sprinkling of cashews brings the extra crunch factor!

Allergens:
Soy
Sulphites
Wheat
Egg
Mustard
Sesame
Peanuts
Cashews/Noix de cajou

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Chicken Leg (Boneless)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 unit

Lemongrass

1.5 tbsp

Honey

160 g

Red Bell Pepper

170 g

Coleslaw Cabbage Mix

4 tbsp

Mayonnaise

(Contains Egg, Sulphites, Mustard)

142 g

Parboiled Rice

½ tbsp

Sesame Oil

(Contains Sesame)

28 g

Cashews, chopped

(Contains Peanuts, Cashews/Noix de cajou)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Energy (kJ)4058 kJ
Calories970 kcal
Fat54 g
Saturated Fat10 g
Carbohydrate80 g
Sugar20 g
Dietary Fiber3 g
Protein44 g
Cholesterol185 mg
Sodium980 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Large Bowl
Paper Towel
Medium Bowl

Instructions

COOK RICE
1

Before starting, wash and dry all produce. Lightly oil the grill.While you prep, preheat grill to 450°F over medium-high heat. Bring rice and 1 1/4 cups water (dbl for 4 ppl) to a boil in a covered medium pot. Once boiling, reduce heat to medium-low. Cook, until rice is tender and water has absorbed, 15-18 min.

PREP
2

Thinly slice the pepper. Remove outer layer of lemongrass, then thinly slice. Pat the chicken dry with paper towels. Add the chicken, lemon grass, soy, honey and half the sesame oil to a large bowl. Toss to coat and season with salt and pepper. Set aside.

TOSS SLAW
3

Add the coleslaw, sliced peppers, mayo and the remaining sesame oil to a medium bowl. Season with salt and pepper and toss to coat. Set aside.

GRILL CHICKEN
4

Remove the chicken from the marinade, shaking off the excess lemon grass, and add to the grill. Reduce heat to medium, close lid and grill until chicken is cooked through, flipping once, 5-7 min per side.**

FINISH and SERVE
5

Fluff the rice with a fork and season with salt. Slice the chicken. Divide the rice between bowls and top with the chicken and sesame slaw. Sprinkle over the cashews.

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