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Spaghetti

Spaghetti

with Beyond Meat® and Wilted Spinach

You won't believe its not meat! Our creation for dinner tonight are Beyond Meat® Spaghetti and meatballs Forget takeout, this meal will be on your dinner table faster than you can say 'delivery'!

Allergens:
Wheat
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

/ serving 4 people

4 unit

Beyond Meat®

340 g

Spaghetti

(Contains Wheat)

2 tbsp

Italian Seasoning

(Contains Sulphites)

1 box

Crushed Tomatoes

113 g

Baby Spinach

56 g

Parmesan Cheese

(Contains Milk)

1 box

Diced Tomatoes

6 g

Garlic

Not included in your delivery

2 tsp

Salt*

¼ tsp

Salt and Pepper*

1 tbsp

Oil*

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Nutrition Values

Energy (kJ)0 kJ
Calories730 kcal
Fat31 g
Saturated Fat10 g
Carbohydrate83 g
Sugar8 g
Dietary Fiber4 g
Protein38 g
Cholesterol15 mg
Sodium770 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Cups
Measuring Spoons
Strainer
Garlic Press
Large Bowl
Large Non-Stick Pan
Spatula

Instructions

COOK SPAGHETTI
1

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt in a large pot. Cover and bring to a boil over high heat. Add spaghetti to the pot of boiling water. Cook, uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/2 cup pasta water, then drain the spaghetti and return to the same pot. Set aside.

MAKE BEYOND® MEATBALLS
2

While spaghetti cooks, peel, then mince or grate garlic. Add Beyond Meat® to a large bowl. Add garlic and half the Italian seasoning. Stir to combine. Season with salt and pepper. Roll the Beyond Meat® mixture into 1-inch meatballs. (NOTE: You should have 20 meatballs.)

COOK PATTIES
3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then the Beyond Meat®. Using the back of a spatula, flatten each one to 1/2-inch patty. Cook, until golden-brown and warmed through, 1-2 min per side.** Transfer the patties to a plate and set aside.

MAKE SAUCE
4

Add the crushed and diced tomatoes, remaining Italian seasoning and reserved pasta water to the same pan. Reduce heat to medium. Cook, stirring occasionally, until slightly thickened, 3-4 min. Remove from heat. Season with salt and pepper.

FINISH PASTA
5

Reserve 1/2 cup tomato sauce, then pour remaining sauce into the large pot with the spaghetti. Stir together until well combined and spinach wilts, 1-2 min.

FINISH AND SERVE
6

Divide the pasta and Beyond Meat® patties between plates, top with reserved tomato sauce and sprinkle over the Parmesan.