with Beyond Meat® and Wilted Spinach

Beyond Meat®
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You won't believe its not meat! Our creation for dinner tonight are Beyond Meat® Spaghetti and meatballs Forget takeout, this meal will be on your dinner table faster than you can say 'delivery'!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

4 unit

Beyond Meat®

340 g



2 tbsp

Italian Seasoning


1 box

Crushed Tomatoes

113 g

Baby Spinach

56 g

Parmesan Cheese


1 box

Diced Tomatoes

6 g


Not included in your delivery

2 tsp


¼ tsp

Salt and Pepper*

1 tbsp


Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)0 kJ
Calories730 kcal
Fat31 g
Saturated Fat10 g
Carbohydrate83 g
Sugar8 g
Dietary Fiber4 g
Protein38 g
Cholesterol15 mg
Sodium770 mg
Utensilsarrow down iconarrow down icon
Large Pot
Measuring Cups
Measuring Spoons
Garlic Press
Large Bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt in a large pot. Cover and bring to a boil over high heat. Add spaghetti to the pot of boiling water. Cook, uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/2 cup pasta water, then drain the spaghetti and return to the same pot. Set aside.


While spaghetti cooks, peel, then mince or grate garlic. Add Beyond Meat® to a large bowl. Add garlic and half the Italian seasoning. Stir to combine. Season with salt and pepper. Roll the Beyond Meat® mixture into 1-inch meatballs. (NOTE: You should have 20 meatballs.)


Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil, then the Beyond Meat®. Using the back of a spatula, flatten each one to 1/2-inch patty. Cook, until golden-brown and warmed through, 1-2 min per side.** Transfer the patties to a plate and set aside.


Add the crushed and diced tomatoes, remaining Italian seasoning and reserved pasta water to the same pan. Reduce heat to medium. Cook, stirring occasionally, until slightly thickened, 3-4 min. Remove from heat. Season with salt and pepper.


Reserve 1/2 cup tomato sauce, then pour remaining sauce into the large pot with the spaghetti. Stir together until well combined and spinach wilts, 1-2 min.


Divide the pasta and Beyond Meat® patties between plates, top with reserved tomato sauce and sprinkle over the Parmesan.