Rosy Salmon Penne Arrabiata

Name: Rosy Salmon Penne Arrabiata with Fresh Spinach Salad
Total time: 20 min
Yield: 2
Cuisine: 0
Ingredients: 250 g Salmon Fillets, skin-on; 227 g Quick-Cook Penne; 227 g Baby Spinach; 113 g Mirepoix; 113 g Baby Tomatoes; 1 unit(s) Crushed Tomatoes with Garlic and Onion; 113 mL Cream; ¼ cup Parmesan Cheese, shredded; 7 g Zesty Garlic Blend; 1 tbsp Balsamic Vinegar; 4 g Chili Flakes; 1 tbsp Butter*; 3 tbsp Oil*; ¼ tsp Sugar*; ¼ tsp Salt*; ¼ tsp Pepper*

with Fresh Spinach Salad

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Letting you prioritize your time outside of the kitchen, salmon brings jumbo flavour in a short amount of time and quick-cook penne soften right in the simmering sauce. You won't believe how we've managed so many developed flavours in such a short amount of time.

Ingredients: Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Salmon fillet • Quick-cook penne pasta (enriched durum wheat semolina pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), water, canola oil) (wheat) • Spinach • Mirepoix (carrot, onion, celery) • Baby tomatoes • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Chili flakes.

Tags:

Spicy

•Quick

•New

Allergens:

Salmon

•Wheat

•Milk

•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes

Cooking Time8 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains: Salmon)

227 g

Quick-Cook Penne

(Contains: Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Soy, Sulphites)

227 g

Baby Spinach

113 g

Mirepoix

113 g

Baby Tomatoes

1 unit(s)

Crushed Tomatoes with Garlic and Onion

113 mL

Cream

(Contains: Milk)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

7 g

Zesty Garlic Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

1 tbsp

Balsamic Vinegar

(Contains: Sulphites May contain traces of: Mustard, Sesame, Soy, Tree nuts, Wheat, Egg, Fish, Milk)

4 g

Chili Flakes

(May contain traces of: Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

Not included in your delivery

1 tbsp

Butter*

(Contains: Milk)

3 tbsp

Oil*

¼ tsp

Sugar*

¼ tsp

Salt*

¼ tsp

Pepper*

Nutrition Values

Calories1100 kcal

Fat70 g

Saturated Fat26 g

Carbohydrate74 g

Sugar19 g

Dietary Fiber10 g

Protein43 g

Cholesterol180 mg

Sodium1220 mg

Trans Fat1 g

Potassium2400 mg

Calcium400 mg

Iron6.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot

•Measuring Spoons

•Large Bowl

•Measuring Cups

•Large Non-Stick Pan

Cooking Steps

PDF

Before starting, wash and dry all produce.
Heat a large pot over medium-high heat (use same for 4 servings). When hot, add 1 tbsp (2 tbsp) oil, mirepoix and half the Zesty Garlic Blend. Season with salt and pepper. Cook for 3-4 min, stirring often until softened.
Meanwhile, halve tomatoes.

To the pot with mirepoix, add crushed tomatoes, cream, half the chili flakes (use more if you like things spicy) and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper.
Bring to a simmer. Reduce heat to medium-low. Cover and cook for 4-6 min, stirring occasionally until sauces thickens slightly.

While sauce simmers, to a large bowl, add vinegar, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Stir to mix.
Add tomatoes. Stir to coat. Add half the spinach. Do not toss until step 6.

Heat a large non-stick pan over medium-high.
While pan heats, pat salmon dry with paper towels, pressing well to absorb as much moisture as possible. Season with salt, pepper and remaining Zesty Garlic Blend.
When hot, add 1 tbsp (2 tbsp) oil, then add salmon. Reduce heat to medium. Cook for 2-3 min, until browned.
Flip salmon and continue cooking for 2-3 min, until cooked through.**

While salmon cooks, add quick-cook penne and 1/4 cup (1/2 cup) water to pot of sauce. Season with salt and pepper. Stir to mix. Cook uncovered for 3-5 min, stirring occasionally until penne is tender.
Add half the Parmesan, remaining spinach and 1 tbsp (2 tbsp) butter. Stir for 1-2 min, until butter melts and spinach wilts. (TIP: For a lighter sauce consistency, add water, 1-2 tbsp at a time.)