Salmon Tacos
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Salmon Tacos

Who doesn't love a good taco? And when you can mix it up with salmon, charred corn salsa and quick-pickled shallots, you can make it feel a little fancy, even on an average Tuesday night -- without any fuss!

étiquettes:
Familiale
Allergènes:
Saumon
Blé
Sulfites
Oeuf
Lait
Moutarde
Soya

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson10 minutes
DifficultéMoyen

Ingrédients

quantité par portion

250 g

Filets de saumon, avec la peau

(Contient: Saumon)

6 pièce(s)

Tortillas de farine

(Contient: Blé, Sulfites Peut contenir: Noix, Oeuf, Lait, Sésame, Soya)

113 g

Maïs en grains

1 pièce(s)

Échalote

2 cs

Sauce au chipotle

(Contient: Oeuf, Lait, Moutarde, Soya Peut contenir: Sulfites, Noix, Poisson, Blé, Oeuf, Sésame, Gluten, Moutarde, Soya, Crustacés, Lait)

1 pièce(s)

Lime

1 pièce(s)

Crème sure

(Contient: Lait Peut contenir: Lait)

28 g

Mélange printanier

Pas inclus dans votre livraison

0.13 cc

Sel*

0.13 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)680 kcal
Graisses26 g
dont saturés7 g
Glucides74 g
dont sucres16 g
Fibres5 g
Protéines37 g
Cholestérol95 mg
Sel890 mg
Gras Trans0.1 g
Potassium1250 mg
Calcium250 mg
Fer4.5 mg

Ustensiles

Papier sulfurisé
Plaque de cuisson
Passoire
Zesteur
Bol à mélanger, moyen
Cuillères à mesurer
Grande poêle antiadhésive
Petit bol

Instructions

1
  • Preheat the oven to 450˚F.
  • Wash and dry all produce.
  • Pat salmon dry with paper towels, then season with salt and pepper.
  • To a parchment-lined baking sheet, add salmon. Roast in the middle of the oven for 10-12 min, until cooked through.**
2
  • Meanwhile, on a clean cutting board, peel, then cut shallot into 1/4-inch pieces.
  • Zest, then juice lime.
  • To a medium bowl, add shallot. Season with salt.
  • Add 1/2 tbsp (1 tbsp) lime juice, then toss to combine.
  • Set aside.
  • Drain and rinse corn.
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add corn to the dry pan. Cover and cook for 7-8 min, flipping once halfway through, until dark golden-brown. 
  • Season with salt and pepper.
  • To the bowl with shallots, add corn, then toss to combine. 
  • Set aside.
4
  • To a small bowl, add sour cream and lime zest.
  • Season with salt and pepper, then stir to combine.
  • Set aside.
5
  • Wrap tortillas in paper towels.
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas!)
6
  • When salmon is done, break salmon up into large flakes, removing and discarding skin.
  • Divide spring mix between tortillas, then top with salmon.
  • Drizzle over chipotle sauce.
  • Top with corn salsa.
  • Dollop over lime crema.