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Menu for Jun 10 to Jun 16
Southwestern Black Bean Cakes
Southwestern Black Bean Cakes

Southwestern Black Bean Cakes

with Baby Gem Avocado Salad and Lime Crema

2.9 / 4 Rating
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These perfect little cake are so unassuming until you take your first bite. Crispy browning on the outside and creamy mashed beans within are oh-so-yummy. Also, can we share how obsessed we are with this lime dressing?

Tags:VeggieSpicy
Allergens:Wheat/BléMilk/Lait
Preparation Time
35 minutes
Cooking difficulty
Level 1
Ingredients 
serving amount
2
4
Ingredients
serving amount
2
4

1 can

Black Beans

56 g

Red Onion, chopped

113 g

Corn Kernels

1 tbsp

Southwest Spice Blend

½ cup

Panko Breadcrumbs

(ContainsWheat/Blé)

1 unit

Avocado

100 g

Baby Gem Lettuce

3 tbsp

Sour Cream

(ContainsMilk/Lait)

1 unit

Jalapeño

1 unit

Lime

10 g

Cilantro

10 g

Garlic

Not included in your delivery

2 tsp

Sugar*

Salt*

Oil*

Nutrition Values
per serving
per 100g
Nutrition Values
per serving
per 100g
Calories564 kcal
Fat25 g
Saturated Fat5 g
Carbohydrate74 g
Sugar11 g
Dietary Fiber19 g
Protein20 g
Cholesterol11 mg
Sodium796 mg
Instructions
Instructions
1

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