Seared Italian Sausage

Name: Seared Italian Sausage with Israeli Couscous and Spinach
Total time: 30 min
Yield: 2
Cuisine: Italian
Ingredients: 250 g Mild Italian Sausage, uncased; ¾ cup Israeli Couscous; 227 g White Mushrooms; 113 g Baby Spinach; 56 g Onion, chopped; 6 g Garlic; 7 g Oregano; 1 unit Chicken Broth Concentrate; ¼ cup Parmesan Cheese; 2 tsp Salt*; 2 tbsp Oil*; Salt and Pepper*

with Israeli Couscous and Spinach

3.3 / 4 Ratingout of 2129 ratings

Italian sausage has a permanent place on pasta and pizzas. Did you know that it also works well on bouncy Israeli couscous? The adventurous combo is rounded out with golden-brown mushrooms and tender spinach. This dinner is a textural treat and packs plenty of delicious and garlicky flavours!

Allergens:Wheat/Blé•Milk/Lait

Preparation Time30 minutes

Cooking difficultyLevel 1

Ingredients

serving amount

Ingredients

serving amount

250 g

Mild Italian Sausage, uncased

¾ cup

Israeli Couscous

(ContainsWheat/Blé)

227 g

White Mushrooms

113 g

Baby Spinach

56 g

Onion, chopped

6 g

Garlic

7 g

Oregano

1 unit

Chicken Broth Concentrate

¼ cup

Parmesan Cheese

(ContainsMilk/Lait)

Not included in your delivery

2 tsp

Salt*

2 tbsp

Oil*

Salt and Pepper*

Nutrition Values

Energy (kJ)2678 kJ

Calories640 kcal

Fat31 g

Saturated Fat9 g

Carbohydrate61 g

Sugar7 g

Dietary Fiber6 g

Protein33 g

Cholesterol65 mg

Sodium2070 mg

Instructions

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