Cal Smart Ginger-Honey Shrimp
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Cal Smart Ginger-Honey Shrimp

Cal Smart Ginger-Honey Shrimp

with Jasmine Rice, Carrots and Zucchini

Sweet and savoury meet in this flavour-packed shrimp and zucchini stir-fry. Bold ginger sauce, zesty green onions and fragrant honey lighten up this twist on a takeout favourite.

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
Quick
•Calorie Smart
Allergens:
Crustacean/Crustacé
•Sulphites
•Soy
•Wheat
•Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains Crustacean/Crustacé)

¾ cup

Jasmine Rice

170 g

Carrot

160 g

Sweet Bell Pepper

113 g

Shanghai Bok Choy

1 unit

Green Onion

15 g

Ginger

1 tsp

Garlic Salt

2 tbsp

Honey

1 tbsp

Cornstarch

(Contains Sulphites)

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

2 tbsp

Ginger-Garlic Puree

(Contains Soy, Sesame, Wheat)

1 tbsp

Chili-Garlic Sauce

Not included in your delivery

4 tsp

Oil*

0.06 tsp

Pepper*

0.06 tsp

Salt*

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Nutrition Values

Calories0 kcal
Energy (kJ)0 kJ
Fat0 g
Saturated Fat0 g
Carbohydrate0 g
Sugar0 g
Dietary Fiber0 g
Protein0 g
Cholesterol0 mg
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pot
•Strainer
•Measuring Cups
•Measuring Spoons
•Whisk
•Medium Bowl
•Peeler
•Large Non-Stick Pan
•Paper Towel

Instructions

Cook rice
1

Before starting, add 1 1/4 cups (2 1/2 cups) water to a medium pot. Cover and bring to a boil over high heat.Wash and dry all produce. Using a strainer, rinse rice until water runs clear. Add rice and half the garlic salt to the boiling water. Return to a boil, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove from heat. Set aside, still covered.

Prep
2

Meanwhile, peel, then halve carrot lengthwise. Cut into 1/8-inch half-moons.Halve zucchini lengthwise, then cut into 1/2-inch half-moons.Thinly slice green onions.Whisk together honey, fish sauce, ginger sauce and 1/4 cup (1/2 cup) water in a medium bowl.

Cook veggies
3

Heat a large non-stick pan over medium-high heat.When the pan is hot, add 2 tsp (4 tsp) oil, then carrots and zucchini. Cook, stirring occasionally, until veggies are tender-crisp, 5-7 min. (TIP: If veggies are browning too quickly, reduce heat to medium.)Remove from heat. Season with remaining garlic salt and pepper. Transfer veggies to a plate, then cover to keep warm.

Cook shrimp
4

Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with pepper.Reheat the same pan (from step 3) over medium.When the pan is hot, add 2 tsp (4 tsp) oil, then shrimp. Cook, stirring occasionally, until shrimp begin to turn pink, 1 min. (NOTE: Shrimp will finish cooking in step 5.)

Make sauce
5

Add sauce mixture to the same pan. Cook, stirring often, until sauce thickens slightly and shrimp is cooked through, 1-2 min.** (TIP: For a lighter sauce consistency, add more water, 1-2 tbsp at a time, if desired.)Remove from heat. Cover to keep warm.

Finish and serve
6

Fluff rice with a fork, then stir in half the green onions. Divide rice between bowls. Top with veggies, shrimp and sauce. Sprinkle remaining green onions over top.

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