SuperQuick Zesty Chicken and Clementine Salad
with Whole Grain Mustard Vinaigrette
Hearty chicken and sweet clementines are the perfect pairing in this speedy and delicious salad. The tangy mustard vinaigrette and crunchy topping offer pops of bright flavour and texture to tie this quick and easy dinner together.
Ingredients: Chicken breast • Clementine • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soya nuts, pepitas seeds, soybean oil and/or canola) (soy) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit(s)
Chicken Breasts
113 g
Spring Mix
2 unit(s)
Clementine
28 g
Salad Topping Mix
(Contains: Soy May contain: Egg, Gluten, Mustard, Peanuts, Sesame, Wheat, Milk, Tree nuts, Sulphites)
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
1 tbsp
White Wine Vinegar
(Contains: Sulphites May contain: Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)
1 tbsp
Whole Grain Mustard
(Contains: Mustard May contain: Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)
7 g
Zesty Garlic Blend
(Contains: Sulphites May contain: Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)
Not included in your delivery
0.13 tsp
Pepper*
2 tbsp
Oil*
0.13 tsp
Salt*
½ tsp
Sugar*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Pat chicken dry with paper towels, then cut into 1-inch-wide strips. Season with salt, pepper and Zesty Garlic Blend.
- Heat a large non-stick pan over medium-high.
- When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken.
- Sear for 3-4 min per side, until golden-brown and cooked through.**
- Remove from heat, then transfer chicken to a cutting board.
- Meanwhile, peel clementines, then separate into segments.
- To a large bowl, add vinegar, mustard, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
- To the large bowl with dressing, add clementines and spring mix. Toss to combine.
- Divide salad between plates. Top with chicken.
- Sprinkle salad topping mix and feta over top.
If you've opted to get chicken breasts, cut into 1-inch wide strips, then prepare and cook in the same way the recipe instructs you to prepare and cook chicken breast tenders.
