Quick Persian-Inspired Beyond Meat® Patties Platter
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Quick Persian-Inspired Beyond Meat® Patties Platter

Quick Persian-Inspired Beyond Meat® Patties Platter

with Roasted Veggies and Tahini Sauce

Tender, crispy Beyond Meat® patties served with roasted broccoli and potatoes are for dinner tonight! Don't miss out on the tahini dipper.

Ingredients: Yellow potato • Broccoli • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sweet bell pepper • Lemon • Tahini sauce (water, tahini (sesame), modified corn starch, sugar, vinegar, salt, concentrated lemon juice, vegetable oil, garlic, canola oil, spices, natural flavour, soy lecithin, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate, calcium disodium EDTA) (soy, sesame) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Shawarma spice blend (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) (sulphites) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Parsley • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Quick
Veggie
Allergens:
Sulphites
Sesame
Soy
Egg
Mustard
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

21 g

Shawarma Spice Blend

(Contains Sulphites May contain Soy, Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame)

300 g

Yellow Potato

1 unit(s)

Sweet Bell Pepper

2 g

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

227 g

Broccoli

2 tbsp

Tahini Sauce

(Contains Sesame, Soy May contain Milk, Mustard, Sulphites, Wheat, Crustaceans, Egg, Fish, Gluten)

2 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

7 g

Parsley

1 unit(s)

Lemon

⅓ cup

Panko Breadcrumbs

(Contains Wheat May contain Wheat, Gluten)

Not included in your delivery

2.5 tbsp

Oil*

0.13 tsp

Salt*

0.19 tsp

Pepper*

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Nutrition Values

Calories790 kcal
Fat47 g
Saturated Fat10 g
Carbohydrate65 g
Sugar9 g
Dietary Fiber13 g
Protein32 g
Cholesterol10 mg
Sodium990 mg
Trans Fat0.1 g
Potassium1900 mg
Calcium175 mg
Iron11.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Medium Bowl
Large Non-Stick Pan
Small Bowl

Cooking Steps

Prep and roast potatoes
1
  • Cut potatoes into 1/4-inch coins. 
  • To a parchment-lined baking sheet, add potatoes, 1 tbsp (2 tbsp) Shawarma Spice Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 20-22 min, flipping halfway through, until tender and golden.
Prep and roast veggies
2
  • Meanwhile, cut broccoli into bite-sized pieces. 
  • Core, then cut pepper into 1/2-inch slices. 
  • To an unlined baking sheet, add broccoli, peppers and 1 tbsp (2 tbsp) oil. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper, then toss to coat. Roast in the top of the oven for 12-14 min, until tender.
Prep
3
  • Meanwhile, zest, then juice lemon. 
  • Roughly chop parsley.
  • In a medium bowl, add Beyond Meat® patties, panko, half the parsley and 2 tbsp (4 tbsp) Shawarma Spice Blend. Season with 1/4 tsp (1/2 tsp) garlic salt and 1/8 tsp (1/4 tsp) pepper, then combine. 
  • Shape mixture into 6 (12) 1/2-inch-thick patties.
Cook Beyond Meat® patties
4
  • Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil and patties. (NOTE: Don't crowd the pan; cook patties in 2 batches if needed.) Pan-fry for 3-4 min per side, until cooked through.**
  • Transfer to a plate, then cover to keep warm.
Make dipper
5
  • In a small bowl, add lemon zest, mayo, tahini and 1/2 tbsp (1 tbsp) lemon juice. Season with salt and pepper, then stir to combine. 
Finish and serve
6
  • Divide potatoes, veggies and Beyond Meat® patties between plates. 
  • Sprinkle over remaining parsley. 
  • Serve lemon tahini on the side for dipping. 
Modularity step (under step 3)
7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook chicken.**

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