Yakisoba-Style Noodles and Tofu
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Yakisoba-Style Noodles and Tofu

Yakisoba-Style Noodles and Tofu

with Veggies and Sweet-Savoury Sauce

Slurp your way to dinnertime heaven with this recipe. Inspired by beloved Japanese noodles known as "Yakisoba", we're pairing them with saucy veggies and tender roasted tofu for your new dinnertime fave.

Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mushrooms • Carrots • Vegetarian oyster sauce (water, sugars (sugar, fancy molasses), salt, modified corn starch, soy sauce (soybean, maltodextrin, salt), hydrolyzed soy protein, mushroom juice concentrate, soybean oil, yeast extract, natural flavour (soy), xanthan gum, phosphoric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Snow peas • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Green onion • Cornstarch • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites).

Tags:
Family Friendly
Spicy
Veggie
Allergens:
Soy
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains: Soy May contain traces of: Wheat)

170 g

Spaghetti

(Contains: Wheat)

113 g

Mushrooms

113 g

Carrot, julienned

56 g

Snow Peas

1 unit(s)

Green Onion

¼ cup

Vegetarian Oyster Sauce

(Contains: Soy May contain traces of: Mustard, Gluten, Milk, Sulphites, Fish, Crustaceans, Tree nuts, Wheat, Egg, Soy, Sesame)

2 tbsp

Sweet Chili Sauce

(May contain traces of: Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)

1 tbsp

Worcestershire Sauce

(May contain traces of: Sesame, Wheat, Sulphites, Mustard, Soy, Gluten, Crustaceans, Milk, Tree nuts, Egg, Fish)

9 g

Cornstarch

(May contain traces of: Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

9 g

Moo Shu Spice Blend

(Contains: Soy, Sulphites, Wheat May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame)

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories760 kcal
Fat25 g
Saturated Fat4 g
Carbohydrate102 g
Sugar24 g
Dietary Fiber8 g
Protein31 g
Cholesterol5 mg
Sodium2310 mg
Trans Fat0 g
Potassium850 mg
Calcium600 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Shallow Dish
Large Pot
Baking Sheet
Large Non-Stick Pan
Medium Bowl
Colander

Cooking Steps

Prep
1
  • Before starting, preheat the oven to 425°F.
  • Wash and dry all produce.
  • Bring a large pot of salted water to a boil over high.
  • Meanwhile trim, snow peas.
  • Thinly slice mushrooms and green onions.
  • To a shallow dish, add cornstarch and Moo Shu Spice Blend. Stir to combine. (TIP: Break up any clumps in the spice blend for an even seasoning! This is your tofu seasoning.)
Cook tofu
2
  • Heat a large non-stick pan over medium.
  • While the pan heats, pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. 
  • Working with one piece of tofu at a time, firmly press both sides into tofu seasoning to coat completely.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Pan-fry for 2-3 min per side, until golden. 
  • Transfer to an unlined baking sheet. Rinse out the pan. Roast tofu in the middle of the oven for 6-8 min, until golden.** 
Cook spaghetti and make sauce
3
  • While tofu cooks, add spaghetti to the boiling water. Cook for 12-13 min, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water. Strain spaghetti, then return to the pot, off heat.
  • Meanwhile, to a medium bowl, add vegetarian oyster sauce, sweet chili sauce, Worcestershire sauce, and 1/4 tsp (1/2 tsp) sugar. Stir to combine. (NOTE: This is your noodle sauce.)
Cook veggies and rest tofu
4
  • Reheat the same pan (from step 2) over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then mushrooms. Cook for 3-4 min, stirring often, until tender and golden.
  • Add snow peas and carrots. Season with salt and pepper. Cook for 1-3 min, stirring often, until tender-crisp.
  • Once tofu is cooked, transfer to a cutting board. Rest for 2-3 min.  
Finish noodles
5
  • To the pan with veggies, add spaghetti, reserved pasta water and all but 1 tbsp (2 tbsp) of noodle sauce mixture.
  • Season with salt and pepper. Cook for 2-3 min, stirring often, until noodles are coated and sauce thickens slightly. 
Finish and serve
6
  • Thinly slice tofu.
  • Divide noodles between plates
  • Top noodles with tofu.
  • Drizzle reserved noodle sauce over top.
  • Sprinkle green onions over top.
Modularity step (under step 2)
7

If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season and roast tofu the same way the recipe instructs you to season and roast pork, decreasing roasting time to 6-8 min, until golden.

Modularity Step (Under Step 6)
8

Plate tofu in the same way the recipe instructs you to plate the pork.