Pan-Seared Steak

Pan-Seared Steak

with Shallots, Roasted Potatoes and Tomato Pan Sauce

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After a quick roast in the oven, these shallots become caramelized and nearly candy-like. Served alongside juicy steak and drizzled with a rich tomato pan sauce, this dish would win any chef’s stamp of approval.


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyEasy
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

340 g

Beef Steak

300 g

Yellow Potato

6 g


1 unit

Beef Broth Concentrate

7 g


113 g

Grape Tomatoes

100 g


Not included in your delivery

2 tbsp

Unsalted Butter*


2 tbsp


¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)0 kJ
Calories600 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate39 g
Sugar7 g
Dietary Fiber4 g
Protein43 g
Cholesterol115 mg
Sodium590 mg
Utensilsarrow down iconarrow down icon
Baking Sheet
Measuring Spoons
Garlic Press
Paper Towel
Large Non-Stick Pan
Aluminum Foil
Measuring Cups
Instructionsarrow up iconarrow up icon
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Before starting, preheat the oven to 450°F and wash and dry all produce. Cut potatoes into 1/2-inch pieces. Peel, then cut shallots into quarters. Toss potatoes and shallots with 1 tbsp oil on a baking sheet (dbl for 4 ppl). Season with salt and pepper. Roast in middle of oven, stirring halfway through cooking, until golden-brown, 25-28 min.


While potatoes cook, roughly chop parsley. Halve tomatoes. Peel, then mince or grate garlic. Pat steak dry with paper towels, then season with salt and pepper.


Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then steak. Pan-fry, until golden-brown and cooked to desired doneness, 5-8 min per side.**


When steak is done, remove the pan from heat. Transfer steak to a plate. Cover with foil and set aside to rest. Using the same pan, reduce heat to medium. Add 1/2 tbsp oil (dbl for 4 ppl) to the same pan, then tomatoes and garlic. Cook, stirring occasionally, until tomatoes soften and start to break down, 3-4 min.


Add broth concentrate and 1/3 cup water (dbl for 4 ppl) to the pan. Bring to a boil over medium heat. Once boiling, remove the pan from heat. Stir in half the parsley, 2 tbsp butter (dbl for 4 ppl) and any juices from the plate with the steak. Season with salt and pepper.


Slice steak. Divide steak, roasted potatoes and shallots between plates. Spoon tomato pan sauce over steak and sprinkle over remaining parsley.