Pan Seared Garlic Chicken
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Pan Seared Garlic Chicken

Pan Seared Garlic Chicken

with Crispy Broccoli and Potatoes Huancaina

Potatoes huancaína is a traditional Peruvian side dish consisting of Yukon potatoes smothered in a cheesy sauce. Cream cheese is our secret ingredient to making this drizzly, citrusy sauce.

Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
DifficultyEasy

Ingredients

/ serving 4 people

680 g

Chicken Breasts

680 g

Yukon Potato

454 g

Broccoli, florets

4 tsp

Garlic Powder

2 unit

Lime

½ cup

Cream Cheese

(Contains Milk)

14 g

Chives

Not included in your delivery

unit

Oil*

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Nutrition Values

/ per serving
Calories490 kcal
Energy (kJ)2050 kJ
Fat15 g
Saturated Fat0 g
Carbohydrate44 g
Sugar0 g
Dietary Fiber7 g
Protein49 g
Cholesterol0 mg
Sodium434 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Large Pan
Bowl

Instructions

1

Preheat the oven to 450°F. (To roast the veggies.) Start prepping when the oven comes up to temperature!

2

Roast the veggies: Wash and dry all produce. Cut the potatoes into 1/2-inch rounds. Toss the broccoli and potatoes on a baking sheet with a drizzle of oil. Season with salt and pepper. Bake in the centre of the oven, stirring halfway through cooking, until golden brown and crispy on the edges, 25-30 min.

Cut the chives
3

Prep: Meanwhile, finely chop the chives. Zest, then halve the lime.

Cook the chicken
4

Cook the chicken: Heat a drizzle of oil in a large pan over medium-high heat. Season the chicken on all sides with half the garlic powder, salt and pepper. Add a drizzle of oil to the same pan, then the chicken. Cook until bottom of chicken is golden-brown, about 3 min. Reduce the heat to medium-low. Flip the chicken over. Cook, covered, until the chicken is golden and cooked through, 6-7 min. (TIP: Inserting a thermometer into the cooked chicken should display an internal temperature of 175°F.)

5

Make the huancaína sauce: Meanwhile, in a medium bowl, stir the cream cheese with the remaining garlic powder, lime zest, half the chives and a drizzle of oil. Gradually stir in some water to make a yogurt-like drizzly consistency (start with 1 tbsp water and go up from there). Squeeze in a little lime juice to taste and season with salt and pepper.

6

Finish and serve: Slice the chicken. Divide the veggies and chicken between plates. Drizzle the huancaína sauce over the potatoes and garnish with the remaining chives. Enjoy!