Old Bay-Rubbed Salmon

Old Bay-Rubbed Salmon

with Roasted Veggies and DIY Dill Ranch

Read more

Summer is here, and we know you don't want to spend the whole night in the kitchen! This easy salmon oven-bake will have dinner on the table in no time.

Tags:Quick PrepFamily Friendly
Allergens:Seafood/Fruit de MerFish/PoissonEgg/OeufMustard/MoutardeSulphites/SulfiteMilk/Lait

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

250 g

Salmon Fillets, skinless

(ContainsSeafood/Fruit de Mer, Fish/Poisson)

340 g

Sweet Potato

2 tbsp


(ContainsEgg/Oeuf, Mustard/Moutarde)

1 tbsp

White Wine Vinegar


1 tbsp

Old Bay Seasoning


1 tbsp

Garlic Puree

170 g

Green Beans, trimmed

3 tbsp

Sour Cream


7 g


Not included in your delivery

½ tsp


1.25 tbsp


0.13 tsp


0.13 tsp


Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories630 kcal
Fat36 g
Saturated Fat8 g
Carbohydrate44 g
Sugar12 g
Dietary Fiber8 g
Protein33 g
Cholesterol10 mg
Sodium1190 mg
Utensilsarrow down iconarrow down icon
Baking Sheet
Parchment Paper
Measuring Spoons
Small Bowl
Aluminum Foil
Paper Towel
Instructionsarrow up iconarrow up icon
download icondownload icon

Before starting, preheat the oven to 450°F and wash and dry all produce. Add sweet potatoes, 1/2 tsp Old Bay Seasoning and 1 tbsp oil (dbl both for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1/2 tsp Old Bay Seasoning and 1 tbsp oil per sheet.) Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min.(NOTE: For 4 ppl, roast in the middle and the bottom of the oven, rotating sheets halfway)


While sweet potatoes roast, finely chop dill. Whisk together sour cream, mayo, 1/4 tsp garlic puree, 1/2 tbsp vinegar, 1/2 tsp sugar (dbl all for 4ppl), half the dill, salt and pepper in a small bowl.


Toss green beans and remaining garlic puree with 1/2 tbsp oil (dbl for 4ppl) on one side of a foil-lined baking sheet. Season with salt and pepper. Set aside.


Pat salmon dry with paper towels, then sprinkle 1 tsp Old Bay Seasoning (dbl for 4 ppl) all over. Add salmon to the other side of the foil-lined baking sheet. Roast in the top of the oven until salmon is almost cooked through, 3-4 min. (NOTE: We will finish cooking salmon in step 5.)


When salmon is almost cooked through, turn the broiler to high. Broil salmon and beans in the middle of the oven until salmon is cooked through and golden, 2-3 min.**


Divide salmon, green beans and sweet potato fries between plates. Sprinkle remaining dill over salmon. Serve DIY dill ranch on the side for dipping.