SuperQuick Scallion Beyond Meat® Noodles

Name: SuperQuick Scallion Beyond Meat® Noodles with Sesame and Garlic
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 2 unit(s) Beyond Meat®; 200 g Chow Mein Noodles; 2 unit(s) Green Onion; 9 g Sesame Seeds; 1 tbsp Garlic Puree; 4 tbsp Soy Sauce; 4 tbsp Hoisin Sauce; 113 g Sugar Snap Peas; 1 tbsp Sesame Oil; 1 tsp Sugar*; 0.13 tsp Salt*; 0.13 tsp Pepper*

with Sesame and Garlic

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This savoury and flavourful dish features chow mein noodles tossed with tender Beyond Meat® and crisp sugar snap peas. Hoisin and soy sauce add richness and an umami depth to each bite. Quick to prepare and super-satisfying, this recipe is a perfectly delicious weeknight meal.

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sugar snap peas • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt) vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Green onion • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Sesame oil • Sesame seeds.

Tags:

SuperQuick

•Veggie

Allergens:

Wheat

•Sesame

•Soy

•Sulphites

•Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

200 g

Chow Mein Noodles

(Contains: Wheat May contain traces of: Egg, Gluten)

2 unit(s)

Green Onion

9 g

Sesame Seeds

(Contains: Sesame May contain traces of: Soy, Sulphites, Tree nuts, Egg, Gluten, Milk, Mustard, Peanuts)

1 tbsp

Garlic Puree

(May contain traces of: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

4 tbsp

Soy Sauce

(Contains: Soy, Sulphites, Wheat May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

4 tbsp

Hoisin Sauce

(Contains: Mustard, Sesame, Soy May contain traces of: Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

113 g

Sugar Snap Peas

1 tbsp

Sesame Oil

(Contains: Sesame May contain traces of: Wheat, Soy, Milk, Egg, Sulphites, Gluten, Crustaceans, Mustard, Fish)

Not included in your delivery

1 tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories720 kcal

Fat38 g

Saturated Fat7 g

Carbohydrate87 g

Sugar15 g

Dietary Fiber5 g

Protein35 g

Cholesterol5 mg

Sodium2430 mg

Trans Fat0.2 g

Potassium800 mg

Calcium100 mg

Iron12 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Strainer

•Large Pot

•Measuring Spoons

•Measuring Cups

•Large Non-Stick Pan

•Medium Bowl

Cooking Steps

PDF

Before starting, to a large pot, add 6 cups (12 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat. Wash and dry all produce.
Add noodles to the boiling water.
Cook uncovered for 1-2 min, until tender.
Drain noodles, reserving 1/4 cup (1/2 cup) of noodle water. Using a strainer, rinse noodles under warm water and then return to the same pot, off heat.

Thinly slice green onions.
Halve sugar snap peas crosswise.

Heat a large non-stick pan over medium-high. When hot, add half the sesame oil, then Beyond Meat® patties, garlic puree, sesame seeds, half the green onions and 1 tsp (2 tsp) sugar. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
Transfer Beyond Meat® to a medium bowl. Set aside.

Reheat the same pan over medium.
When hot, add sugar snap peas. Cook for 4-5 min, stirring often, until tender-crisp.

Add Beyond Meat®, sugar snap peas, soy sauce, hoisin sauce, remaining sesame oil and reserved noodle water to the large pot with noodles. Stir to combine. Season with salt and pepper.
Divide scallion Beyond Meat® noodles between bowls.
Sprinkle remaining green onions over top.

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**