Garlicky Turkey and Tomato-Pesto Orzo

Name: Garlicky Turkey and Tomato-Pesto Orzo with Spinach, Bell Peppers and Parmesan
Total time: 20 min
Yield: 2
Cuisine: Italian
Ingredients: 250 g Ground Turkey; 170 g Orzo; ¼ cup Sun-Dried Tomato Pesto; 56 g Baby Spinach; 5 g Italian Herb Spice Blend; ¼ cup Parmesan Cheese, shredded; 113 mL Cream; 1 unit(s) Sweet Bell Pepper; 2 unit(s) Garlic, cloves; 2 tbsp Tomato Sauce Base; 1 unit(s) Lemon; 1 unit(s) Chicken Broth Concentrate; 1 tbsp Oil*; ½ tsp Salt*; ½ tsp Pepper*; ½ tsp Sugar*; 1 tbsp Butter*

with Spinach, Bell Peppers and Parmesan

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Tags:

One Pot

Allergens:

Wheat

•Milk

•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes

Cooking Time5 minutes

DifficultyEasy

Ingredients

serving amount

250 g

Ground Turkey

170 g

Orzo

(Contains: Wheat)

¼ cup

Sun-Dried Tomato Pesto

(Contains: Milk May contain traces of: Soy, Sulphites)

56 g

Baby Spinach

5 g

Italian Herb Spice Blend

(Contains: Sulphites May contain traces of: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

¼ cup

Parmesan Cheese, shredded

(Contains: Milk)

113 mL

Cream

(Contains: Milk)

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Garlic, cloves

2 tbsp

Tomato Sauce Base

(May contain traces of: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

1 unit(s)

Lemon

1 unit(s)

Chicken Broth Concentrate

Not included in your delivery

1 tbsp

Oil*

½ tsp

Salt*

½ tsp

Pepper*

½ tsp

Sugar*

1 tbsp

Butter*

(Contains: Milk)

Nutrition Values

Calories990 kcal

Fat52 g

Saturated Fat22 g

Carbohydrate82 g

Sugar10 g

Dietary Fiber7 g

Protein44 g

Cholesterol195 mg

Sodium1500 mg

Trans Fat1 g

Potassium1200 mg

Calcium225 mg

Iron5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot

Cooking Steps

Before starting, preheat a large pot over medium.
Wash and dry produce.
Core, then cut pepper into 1/4-inch pieces.
Mince or grate garlic.
Juice half the lemon (whole lemon for 4 servings). Cut any remaining lemon into wedges.

To the pot, add 1 tbsp (2 tbsp) oil, then turkey. Cook 3-4 min, breaking up turkey into smaller pieces, until no pink remains.** Season with salt and pepper.
Add garlic, peppers and Italian Herb Spice Blend. Cook for 2 min, stirring often, until peppers are tender-crisp.

Add orzo. Cook for 1 min, stirring often.
Add tomato sauce base, chicken stock concentrate, pesto, cream and 2 cups (4 cups) water. Bring to a simmer.
Once simmering, reduce heat to medium. Cover and cook for 10-12 min, stirring often, until most of the liquid is absorbed and orzo is tender.

When orzo is done, remove from heat.
To the pot, add 1 tbsp (2 tbsp) butter, half the Parmesan, lemon juice and spinach. Season with salt and pepper, then stir to combine.