Maple Shrimp
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Maple Shrimp

Maple Shrimp

with Green Onion Rice and Sugar Snap Peas

Tossing shrimp in a sweet maple soy glaze creates delicious caramelization in the pan. The crunch of snap peas balances out the fluffy jasmine rice. These quick tricks make for a super flavourful, quick stir-fry!

Allergens:
Crustacean/Crustacé
Soy
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

570 g

Shrimp

(Contains Crustacean/Crustacé)

2 tbsp

Maple Syrup

12 g

Garlic

3 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1.5 cup

Jasmine Rice

227 g

Sugar Snap Peas

50 g

Shallot

2 tsp

Cornstarch

(Contains Sulphites)

4 unit

Green Onion

Not included in your delivery

1 tbsp

Oil*

½ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)2176 kJ
Calories520 kcal
Fat8 g
Saturated Fat1.5 g
Carbohydrate83 g
Sugar10 g
Dietary Fiber2 g
Protein29 g
Cholesterol180 mg
Sodium1840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Garlic Press
Paper Towel
Strainer
Medium Pot
Measuring Cups
Large Bowl
Whisk
Large Non-Stick Pan
Measuring Spoons

Instructions

PREP
1

Don't have a garlic press? Lay the garlic cloves on a chopping board, then place a chef’s knife on top and press down firmly to crush. Finely chop the garlic.

Wash and dry all produce.* In a medium pot, bring 2 1/2 cups water to a boil. Meanwhile, peel then mince or grate garlic. Thinly slice green onions. Peel, then cut shallot into 1/4-inch slices. Cut stems off snap peas, if needed. Using a strainer, drain and rinse shrimp, then pat dry with paper towel.

COOK RICE
2

To boiling water, add rice. Reduce heat to low. Cover and cook, until liquid is absorbed, 12-14 min.

COAT SHRIMP
3

Meanwhile, in a large bowl, whisk together maple syrup, soy sauce, cornstarch and 1/3 cup water. Add shrimp. Toss to coat and set aside.

COOK VEGGIES
4

Heat a large non-stick pan over medium heat. When the pan is hot, add 1 tbsp oil. Add garlic, snap peas and shallots. Cook, stirring occasionally, until snap peas are tender-crisp, 2-3 min.

COOK MAPLE SHRIMP
5

To veggies, add shrimp and any remaining maple glaze from the bowl. Cook, stirring often, until shrimp just turns pink and sauce begins to thicken, 6-7 min. (TIP: Cook to a min. internal temp. of 74°C/165°F.**) Season with salt and pepper.

FINISH AND SERVE
6

Fluff rice with a fork, then stir in half the green onions. Season with salt. Divide rice, shrimp and veggies between plates. Spoon any remaining glaze from the pan over shrimp. Sprinkle over remaining green onions.

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