Made-in-Minutes Mediterranean Pesto Bowl
Serves 1 | with Tomatoes and Couscous
No stove? No problem! A little hot water and a bowl bring this desk-side meal together in minutes! Swirl in basil pesto for a touch of luxury.
Allergens:
Hvede
•Milk
•Schwefeldioxide und Sulfite
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time10 minutes
Cooking Time
DifficultyMedium
Ingredients
serving amount
cup
Couscous
g
Baby Tomatoes
cup
Basil Pesto
g
Baby Spinach
cup
Parmesan Cheese, shredded
tbsp
White Wine Vinegar
Not included in your delivery
0.06 tsp
Salt and Pepper*
Nutrition Values
Calories630 kcal
Fat23 g
Saturated Fat8 g
Carbohydrate81 g
Sugar3 g
Dietary Fiber7 g
Protein23 g
Cholesterol30 mg
Sodium850 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Kettle
•Medium Bowl
Cooking Steps
1
Before starting, wash and dry all produce. Bring 2/3 cup water to a boil in a small pot or in a kettle. Add couscous and boiling water to a medium bowl. Season with salt and pepper, then stir to combine. Cover and let stand for 5 min.
2
While couscous rehydrates, halve tomatoes.
3
Fluff couscous with a fork. Add tomatoes, pesto, vinegar and spinach to couscous, then stir to combine. Sprinkle Parmesan over top.
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