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Made-in-Minutes Mediterranean Pesto Bowl

Made-in-Minutes Mediterranean Pesto Bowl

Serves 1 | No stove? No need! Simply add some hot water & eat!

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No stove? No problem! A little hot water and a bowl bring this desk-side meal together in minutes! Swirl in basil pesto for a touch of luxury.

Tags:Lunch
Allergens:GlutenMilkSulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time10 minutes
Cooking difficultyMedium
Ingredients

serving 1 people

Ingredientsarrow down iconarrow down icon

serving 1 people

½ cup

Couscous

(ContainsGluten)

113 g

Baby Tomatoes

¼ cup

Basil Pesto

(ContainsMilk)

28 g

Baby Spinach

¼ cup

Parmesan Cheese, shredded

(ContainsMilk)

1 tbsp

White Wine Vinegar

(ContainsSulphites)

Not included in your delivery

0.63 tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories630 kcal
Fat23 g
Saturated Fat8 g
Carbohydrate81 g
Sugar3 g
Dietary Fiber7 g
Protein23 g
Cholesterol28 mg
Sodium850 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Kettle
Medium Bowl
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce. Bring 2/3 cup water to a boil in a small pot or in a kettle. Add couscous and boiling water to a medium bowl. Season with salt and pepper, then stir to combine. Cover and let stand for 5 min.

2

While couscous rehydrates, halve tomatoes.

3

Fluff couscous with a fork. Add tomatoes, pesto, vinegar and spinach to couscous, then stir to combine. Sprinkle Parmesan over top.