Lemon Tarragon Salmon
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Lemon Tarragon Salmon

Lemon Tarragon Salmon

with Green Bean Amandine

Based on a classic French dish, our Lemon Tarragon Salmon with Green Bean Amandine brings haute cuisine home to you! Dust off those chef whites and give yourself those Michelin Stars you deserve.

Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount

Tags:
Calorie Smart
Allergens:
Seafood/Fruit de Mer
Fish
Tree nuts
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skinless

(Contains Seafood/Fruit de Mer, Fish)

340 g

Green Beans

7 g

Tarragon

1 unit

Lemon

28 g

Almonds, sliced

(Contains Tree nuts)

56 g

Onion, chopped

6 g

Garlic

56 g

Spring Mix

Not included in your delivery

½ tsp

Salt*

½ tsp

Pepper*

1 tsp

Oil*

3 tbsp

Unsalted Butter*

(Contains Milk)

sideBannerName

Nutrition Values

Calories570 kcal
Fat40 g
Saturated Fat15 g
Carbohydrate25 g
Sugar7 g
Dietary Fiber10 g
Protein35 g
Cholesterol100 mg
Sodium670 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Zester
Large Pot
Colander
Measuring Cups
Baking Sheet
Paper Towel
Aluminum Foil
Measuring Spoons
Medium Non-Stick Pan
Spatula

Instructions

Prep
1

Before starting, preheat the oven to 450°F. Wash and dry all produce.

Zest, then juice lemon. Trim green beans. Peel, then mince or grate garlic. Roughly chop tarragon.

Cook beans
2

Add 8 cups water and 1/2 tsp salt to a large pot. (NOTE: Use same for 4 ppl.) Cover and bring to a boil over high heat. Add green beans to the boiling water. Cook, stirring occasionally, until tender-crisp, 1-2 min. Drain and return to the same pot, off heat. Season with salt and pepper.

Cook salmon
3

While green beans cook, pat salmon dry with paper towels. Arrange salmon on a lightly oiled, foil-lined baking sheet then brush each fillet with 1/2 tsp oil. Season with salt and pepper. Sprinkle over lemon zest and tarragon. Bake in the middle of the oven, until salmon is cooked through, 10-12 min.**

Make amandine sauce
4

While salmon bakes, heat a medium non-stick pan over medium. When hot, add 3 tbsp butter (dbl for 4 ppl). Season with salt and pepper. Cook, stirring often, until butter and is browned, 5-7 min. Add almonds, garlic and onions to pan. Cook until fragrant, 2-3 min. Remove from heat. Carefully stir in lemon juice and 1/4 cup water (dbl for 4 ppl), until fully incorporated. Toss in green beans to coat. Season with salt and pepper.

Finish and serve
5

Divide spring mix between plates. Top with green beans, then salmon. Drizzle remaining amandine sauce over top.

Meal right image

Explore Similar Recipes

Meal left image