Korean-Style Beef Stir Fry
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Korean-Style Beef Stir Fry

Korean-Style Beef Stir Fry

with Broccolini, Brown Rice, and Sesame

Stir-fries are an unbeatable weeknight dinner – simple, fast, and delicious. This beef is marinated with intensely aromatic ingredients for incredible results. If you have time, let it marinate in the fridge for up to an hour to marry the flavours!

Tags:
Lactose Free
Allergens:
Soy
Sesame
Mustard
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit

Green Onion

2 clove

Garlic

30 g

Ginger

170 g

Broccolini

250 g

Ground Beef

1 tbsp

Hoisin Sauce

(Contains Soy, Sesame, Mustard)

2 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

Sesame Seeds

(Contains Sesame)

¾ cup

Long-Grain Brown Rice

Not included in your delivery

unit

Salt*

unit

Oil*

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Nutrition Values

/ per serving
Calories675 kcal
Energy (kJ)2824 kJ
Fat24 g
Saturated Fat7 g
Carbohydrate71 g
Sugar7 g
Dietary Fiber7 g
Protein45 g
Cholesterol0 mg
Sodium709 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Cook the rice: Rinse the brown rice with cold water. Combine with 13/4 cups water (double for 4 people) and a pinch of salt in a medium pot over high heat. Bring to a boil, then reduce heat to medium-low. Cover and simmer until brown rice is al dente and water has been absorbed, 25-30 min.

Trim the ends off the broccolini
2

Prep: Meanwhile, wash and dry all produce. Mince or grate the garlic. Peel, then mince or grate 1 tbsp ginger (double for 4 people.) Thinly slice the green onions, keeping the whites and greens separate. Trim the ends off the broccolini, then cut them in half.

Cook the broccolini
3

Cook the broccolini: Heat a large pan over medium heat. Add a drizzle of oil, then the broccolini. Cook, stirring occasionally, until crisp-tender, 4-6 min. Add half the garlic and half the ginger to the broccolini and cook until fragrant, about 1 min. Transfer broccolini to a plate.

Thoroughly mix with your hands
4

In a large bowl, combine the ground beef with the soy sauce, hoisin, green onion whites, half the garlic and half the ginger. Thoroughly mix with your hands.

Cook the beef
5

Cook the beef: Heat the same pan over medium-high heat. Once hot, add the ground beef. Cook, breaking up the meat into pieces with a spatula, until no longer pink, 4-5 min.

6

Finish and serve: Flu the rice with a fork. Serve the broccolini and beef on a bed of rice, sprinkled with green onions and sesame seeds. Enjoy!