Island Beef Burgers
with Mango Chutney and Cucumber Coleslaw- Wheat
- Milk
- Egg
- Wheat
- Gluten
- May contain traces of allergens
- Crustaceans
- Mustard
- Sesame
- Egg
- Soy
- Sulphites
- Tree nuts
- Fish
- Milk
- Peanuts
Ingredients: Ground beef • Coleslaw mix (red cabbage, greeen cabbage, carrot) • Brioche Bun (wheat, egg, milk) (enriched wheat flour, filtered water, sugars (sugar, dextrose, maltodextrins), butter, yeast, egg, salt, cultured wheat starch, turmeric, citric acid, tricalcium phosphate, calcium sulfate, ascorbic acid, enzymes, vegetable oil, vegetable proteins, starch) • Cucumber • Lime • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Panko breadcrumbs (wheat) (wheat flour, sugar, yeast, salt) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Cilantro • Caribbean spice blend (spices and herbs, sugars (sugar, brown sugar, maltodextrin), salt, onion powder, garlic powder, canola oil, silicon dioxide, citric acid, oleoresin paprika) • Garlic.
Ingredients
250 g
Ground Beef
0.17 cup
Panko Breadcrumbs
(Contains: Wheat May be present: Wheat, Gluten)
170 g
Coleslaw Cabbage Mix
2 unit(s)
Mini Cucumber
7 g
Cilantro
1 unit(s)
Lime
1 unit(s)
Garlic, cloves
¼ cup
Feta Cheese, crumbled
(Contains: Milk)
4 tbsp
Mango Chutney
(May be present: Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat)
6 g
Caribbean Spice Blend
(May be present: Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
2 unit(s)
Brioche Bun
(Contains: Egg, Milk, Wheat May be present: Sesame, Soy, Sulphites)
Not included in your delivery
1 tbsp
Butter*
1.5 tbsp
Oil*
0.38 tsp
Salt*
0.13 tsp
Pepper*
Nutrition facts
Cooking Steps
- Before starting, preheat the broiler to high.
- Wash and dry all produce.
- Remove 1 tbsp (2 tbsp) butter from the fridge, set aside to come up to room temperature.
- Peel, then mince or grate garlic.
- Roughly chop cilantro.
- To a medium bowl, add beef, garlic, Caribbean Spice Blend, half the cilantro, half the panko (use all for 4 servings) and 1/4 tsp (1/2 tsp) salt. Season with pepper, then combine.
- Form mixture into 2 (4) 5-inch-wide patties. (NOTE: Your mixture may look wet; this is normal!)
- Heat a large non-stick pan over medium.
- When hot, add 1/2 tbsp (1 tbsp) oil and patties. (NOTE: Don't crowd the pan; cook patties in 2 batches if needed.)
- Pan-fry for 5-6 min per side, until cooked through.**
- Transfer to a plate, then cover to keep warm.
- Meanwhile, halve cucumber lengthwise, then cut into 1/4-inch half-moons.
- Zest, then juice lime.
- In a large bowl, whisk together 1 tbsp (2 tbsp) lime juice, 1 tsp (2 tsp) lime zest, 1 tsp (2 tsp) mango chutney and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
- Add coleslaw cabbage mix, cucumber, feta and remaining cilantro. Toss to combine.
- Halve buns, then spread 1 tbsp (2 tbsp) softened butter on the cut side of each half.
- On an unlined baking sheet, arrange buns, cut-side up.
- Broil in the top of the oven for 1-2 min, until golden. (TIP: Keep an eye on them so they don't burn!)
- Spread remaining mango chutney on buns. Stack patties and some coleslaw on bottom buns. Close with top buns.
- Divide burgers and remaining coleslaw between plates.
If you've opted to get beef, prep and cook in the same way the recipe instructs you to prep and cook turkey.**
