Delicious and Herbalicious Dip
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Delicious and Herbalicious Dip

Delicious and Herbalicious Dip

Serves 2 | The perfect snack with crunchy veggies and warm pita

Grab a snack! Dunk wholesome veggies and golden pita crisps into this satisfying Herby Yogurt Dip!

Allergens:
Milk
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time
DifficultyMedium

Ingredients

/ serving 2 people

200 g

Greek Yogurt

(Contains Milk)

2 unit

Pita Bread

(Contains Wheat)

340 g

Carrot

160 g

Sweet Bell Pepper

7 g

Parsley

3 g

Garlic

1 tsp

Garlic Salt

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Pepper*

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Nutrition Values

Calories450 kcal
Fat16 g
Saturated Fat3.5 g
Carbohydrate66 g
Sugar12 g
Dietary Fiber8 g
Protein14 g
Cholesterol25 mg
Sodium1000 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Baking Sheet
Measuring Spoons
Medium Bowl

Instructions

Prep
1

Before starting, preheat the oven to 425°F. Wash and dry all produce.

Peel, then cut carrots into 1/2-inch matchsticks. (TIP: For super crisp and crunchy carrot sticks, plunge them into a large bowl of ice water! Pat dry with a clean towel before serving.) Core, then cut pepper into 1/2-inch slices. Roughly chop parsley. Peel, then mince or grate garlic. Cut each pita into 8 equal wedges.

Make garlic pita crisps
2

Add pita wedges, garlic, half the parsley, half the garlic salt and 1 tbsp oil to a baking sheet. Season with pepper, then toss to coat. Arrange in a single layer. Bake in the top of the oven, until golden and crisp, 4-6 min.

Make herby yogurt dip
3

Add yogurt, remaining garlic salt and remaining parsley to a medium bowl. Season with pepper, then stir to combine.

Finish and serve
4

Transfer yogurt dip to a serving bowl, if desired. Arrange herby yogurt dip, pita crisps, carrots and peppers on a serving platter.

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