Hearty Bison and Black Bean Chili
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Hearty Bison and Black Bean Chili

Hearty Bison and Black Bean Chili

with Mexican-Spiced Sweet Potato

We're giving chili night an upgrade so that you can spend more time watching the game! Tonight’s chili is full of Mexican-seasoned sweet potato, smoky meat and hearty beans. A dollop of sour cream and a sprinkle of cheese finishes each bowl with a fresh and creamy touch.

Tags:
Family Friendly
Optional Spice
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Lean Ground Bison

340 g

Sweet Potato

1 unit

Beef Broth Concentrate

2 tbsp

Tomato Sauce Base

3 tbsp

Sour Cream

(Contains Milk)

370 mL

Crushed Tomatoes

2 tbsp

Mexican Seasoning

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

370 mL

Black Beans

7 g

Cilantro

¼ tsp

Chipotle Powder

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories760 kcal
Fat37 g
Saturated Fat15 g
Carbohydrate68 g
Sugar17 g
Dietary Fiber17 g
Protein39 g
Cholesterol105 mg
Sodium1300 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Peeler
Measuring Spoons
Strainer
Large Pot
Measuring Cups

Cooking Steps

Roast sweet potatoes
1

Before starting, preheat the oven to 425˚F. Wash and dry all produce. Heat Guide for Step 3 (dbl for 4 ppl): 1/8 tsp mild, 1/4 tsp medium and 1/2 tsp spicy! Peel, then cut sweet potatoes into 1/2-inch pieces. Add sweet potatoes, half the Mexican Seasoning and 1/2 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 18-20 min.

Prep
2

While sweet potatoes roast, drain beans, reserving liquid, then rinse beans. Roughly chop cilantro.

Start chili
3

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then bison, remaining Mexican Seasoning and 1/4 tsp chipotle powder. (NOTE: Reference heat guide.) Cook, breaking up bison into smaller pieces, until no pink remains, 4-5 min.** Add tomato sauce base. Cook, stirring often, until bison is coated, 1 min. Season with salt and pepper.

Cook chili
4

Add broth concentrate, beans, crushed tomatoes and 1/2 cup reserved bean liquid (dbl for 4 ppl). Reduce heat to medium-low. Simmer, stirring occasionally, until chili thickens slightly, 6-7 min. Season with salt and pepper.

Finish and serve
5

Stir Mexican-spiced sweet potatoes into chili. Divide chili between bowls. Top with cheese and cilantro. Dollop sour cream over top.